AA :: Volume #3

#9: King's of Chapter 9 report test track and field( one asked subscription and monthly ticket)

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The digit that on the timer demonstrates is 20.28 seconds! 计时器上显示的数字是20.28秒！ The manual time can have about 0.24 second of error, therefore this number converts the electronic timing the words is 20.52 seconds. 手动计时会有大约0.24秒的误差,所以这个数字换算成电子计时的话是20.52秒。 At this moment, presented several digits in the mind of instruction continuously. 这一刻,于指导的脑海中连续出现了好几个数字。 The standard result of 200 meters project country third-level athlete is 25.74 seconds ; The standard result of national second-class athlete is .84 seconds, the standard result of national first-level athlete is 22.02 seconds ; The standard result of state-level master sportsman is 21.35 seconds ; But the result of international level master sportsman is 20.62 seconds! 200米项目国家三级运动员的达标成绩是25.74秒;国家二级运动员的达标成绩是秒,国家一级运动员的达标成绩是22.02秒;国家级运动健将的达标成绩是21.35秒;而国际级运动健将的成绩是20.62秒！ The international level master sportsman of 200 meters project, how many can the nation have? 200米项目的国际级运动健将,全国能有几个？ But these are not the keys, most critically now the national record of men's 200 meters dash is 20.54 seconds! But if the result of Zhang Guan this hand idea converts the electronic timing, had broken the national record of men's 200 meters dash! 但这些都不是关键,更关键的是如今男子200米短跑的全国纪录是20.54秒！而张冠这次手计的成绩如果换算成电子计时的话,已经打破了男子200米短跑的全国纪录！ On in Zhidao the face reveals damn the expression, has not run 200 meters person, studied a day of bend technique, almost anything does not have the learned, ran 200 meters to break the national record for the first time, broke the national record by the talent of body completely! 于指导脸上露出的见鬼般的表情,一个从来没有跑过200米的人,学了一天的弯道技术,几乎什么都没学会,第一次跑200米就破了全国纪录,完全靠身体的天赋破了全国纪录！ in Zhidao thinks that Zhang Guan a moment ago performance in curve, is incapable of complaining completely, but recalls the speed in the Zhang Guan curve displaying, suddenly discovered in the guide that speed really is a little fast. 于指导想想张冠刚才弯道中的表现,完全是无力吐槽,但回忆起张冠弯道中表现出来的速度,于指导突然发现,那速度还真的有点儿快。 In hundred meters project, Zhang Guan compared with domestic top athlete quick 0.4 second, but these 0.4 second and is not enough to make up for the disparity of bend technique. Must know that in a men's 200 meters project the curve region in fact occupied most distances. This also explained true speed of Zhang Guan from another angle in the curve very quick. Even if no technology of curve, the speed is still quick! 在百米项目上,张冠会比国内的顶级运动员快0.4秒,但这0.4秒并不足以弥补弯道技术的差距。要知道男子200米项目上弯道区域实际上是占据了大部分的距离。这也就从另一个角度上说明了张冠在弯道中实际速度非常的快。哪怕是丝毫没有弯道的技术,速度依然很快！ „Did not have the natural justice! Won't the running curve, why have such quick speed? The God is really unfair, my young that will practice more than ten unable to run laboriously year after year this speed, a beginner of his technology trash actually ran the national record.” in Zhidao deep sigh one breath. “没天理了！根本就不会跑弯道,凭什么有这么快的速度？老天爷真是不公,我年轻那会辛辛苦苦练了十几年年都跑不出这种速度来,他一个技术渣渣的初学者却跑了个全国纪录。”于指导长叹一口气。 Next quarter. Is suddenly excited in the instruction, the number on timer has told in the instruction, does not absolutely need to go to discuss that with Zhang Guan must continue to practice 200 meters topic, in the situation of running curve cannot run the national record, if the learned running curve, running in 20 meters is not the difficult matter. 下一刻。于指导突然兴奋起来,计时器上的这个数字已经告诉于指导,根本就没有必要去和张冠谈要不要继续练200米的话题了,不会跑弯道的情况下都能跑出全国纪录,若是学会跑弯道,跑进20米大关根本就不是难事。 „Learning capability, although missed, but the speed really went against heaven's will. Teaches! Teaches! At the worst multi- spend some time and that's the end. This talent. Was a pig I must give the church him! So long as can run in for 20 seconds. Also broke the Asian record, was teaches for 1-2 years is also worth.” Starts to comfort itself in the guide silently. “学习能力虽然差了一些,不过速度实在是太逆天了。训吧！训吧！大不了多花点时间就是了。这种天赋。就是一头猪我也得把他给教会了！只要能跑进20秒以内。也算是破了亚洲纪录,就是训1-2也值得。”于指导开始默默地安慰自己。 ...... …… The entire in October/ten months and in November does not have the track and field competition. Since the winter generally is in the ice event and snow the competition period of project, but other can arrange at some also many competitions of indoor competition. 整个十月和十一月都没有田径项目的比赛。进入冬季一般都是冰上项目和雪上项目的比赛时期,而其他能够在室内比赛的项目也有很多比赛安排。 Therefore Zhang Guan has been training, the project of main training is 200 meters dash, although the progressive speed in bend technique cannot achieve in the anticipation of instruction, but the result good and evil is also enhancing day-by-day. 所以张冠就一直在训练,主要训练的项目还是200米短跑,虽然在弯道技术方面的进步速度远达不到于指导的预期,但成绩好歹也是一天天在提高。 Late December time, Zhang Guan received Zhuge Wenbo news. The champion team prepares to push up the next year spring late big stage Zhang Guan, moreover spring the late program group shows the news, Zhang Guan has examined basically does not have the issue. 十二月下旬的时候,张冠接到了诸葛文博的消息。冠军队准备把张冠推上明年的春晚大舞台,而且春晚的节目组透出消息,张冠过审基本上已经没有问题了。 In this year after all is the Olympic year . Moreover the young heroes in China also obtained the history since at Olympic Games the best result, therefore spring will definitely add some Olympic elements late, this is not only the consideration of viewing ratio, propagandizes the need of guidance. Therefore the Olympic champion appears in the next year spring late stage, is the inevitable matter. 这一年毕竟是奥运年,而且中国的健儿们在奥运会上也取得了历史以来最好的成绩,所以春晚肯定会加入一些奥运元素,这不仅仅是收视率的考量,更是宣传导向的需要。所以奥运冠军出现在明年的春晚舞台上,是必然的事情。 More often, the Olympic champion appears in the spring late stage is mainly acts the mascot the role, the primary cause will be the athlete will not perform what art and literature program. However this year to Zhang Guan here. Appeared differently, because Zhang Guan, when the Hong Kong extravaganza sang a new song. 更多时候,奥运冠军出现在春晚舞台上主要是扮演吉祥物的角色,主要原因是运动员也不会表演什么文艺节目。不过今年到了张冠这里。却出现了一点不同,因为张冠在香港大汇演的时候唱了一首新歌。 Must look for the mascot in any case, naturally must look for the fame big mascot, in the fame big mascot also has will perform the art and literature program, spring then without a doubt, mounts the late stage became must the matter. 反正都是要找吉祥物了,当然要找名气大的吉祥物,名气大的吉祥物中还有会表演文艺节目的,那么毫无疑问,登上春晚舞台成了必须的事情。 Zhang Guan still remembers, Liu Feiren also gets up this to be spring late. Mounts the stage in a sketch program, „heard that you must with I practice” the lines, but spring the late program group's request to Zhang Guan obviously incessantly is lines, they want Zhang Guan to sing a song, the good and evil must singing. 张冠还记得,刘飞人也上过这届春晚。在一个小品节目中登台,有一句“听说你要和我练练”的台词,而春晚节目组对张冠的要求显然不止是一句台词,他们要张冠唱一首歌,好歹也得把其中一段给唱完。 However spring the late program group is also worried about the Zhang Guan the issue of singing level and stage expression capability, therefore told Zhuge Wenbo directly, for the program effect, suggested that adopts sings false. 不过春晚节目组也担心张冠的歌唱水平和舞台表现能力的问题,所以直接告诉了诸葛文博,为了节目效果,建议采取假唱。 The Olympic champion participates is spring late, originally is the form outdoes the content, regarding the Olympic champion, the person came the goal to achieve, really sang sings regarding the audience false is unimportant. 奥运冠军参加春晚,本来就是形式大于内容,对于奥运冠军来说,人来了目的就达到了,真唱还是假唱对于观众来说并不重要。 ...... …… Zhang Guan passed three months of time in the training. 张冠在训练中渡过了三个月的时光。 Shenzhuang Training Center. 莘庄训练基地。 Today is athlete „monthly examination” time. Did not have the track and field competition starting from October, but the athletes still did not have lax, solely depended upon the daily training unable to guarantee that the competition condition, especially has not attended the competition for a long time, will have very tremendous effect on the competition condition of athlete, therefore conducted a simulation competition is also necessary every month, this was called „monthly examination” by the athlete. 今天是运动员“月考”的时间。从十月份开始就没有田径比赛了,不过运动员们仍然没有一丝的松懈,仅仅依靠日常训练是无法保证比赛状态的,特别是长时间没有参加比赛,对运动员的比赛状态会有很大的影响,所以每月进行一次模拟比赛也是必要的,这被运动员称之为“月考”。 Although this monthly examination is the simulation, but the referee, issues order same, electronic timing and other equipment many, trainer also as far as possible simulates the true competition environment, hopes that the athlete do not forget the atmosphere of competition. 这种月考虽然是模拟,但裁判、发令、电子计时等设备一样都不少,教练员也尽可能的去模拟真正的比赛环境,希望运动员不要忘记了比赛的气氛。 In the morning hundred meters dash analog test, Zhang Guan ran 9.89 seconds, this speed is nothing compared with the world record, but also when sufficiently in Zhidao felt relieved. Can run in for 9.90 seconds, explained good that the Zhang Guan condition maintains, if regulation game time is earnest, the body is excited, the result can definitely, 9.85 seconds win in the world in 9.85 seconds sufficiently 95% track and field competitions. 上午的百米短跑模拟测试中,张冠跑了一个9.89秒的成绩,这个速度比起世界纪录来说算不了什么,但也足以当于指导放心了。能跑进9.90秒以内,就说明张冠的状态保持的不错,如果正式比赛的时候再认真一点,身体再兴奋一点,成绩肯定能在9.85秒以内的,9.85秒足以赢下世界上百分之九十五的田径大赛。 Around 4 : 00 pm time, all athletes „monthly examination” ended, the trainers actually empty the location completely. Besides a small number of national team coaches, others were cleared outside the location. But later the appearance of Director horse made everyone exactly what happened in the guess. 下午 4 点多的时候,所有运动员的“月考”都结束了,教练员们却将场地完全清空。除了少数国家队教练之外,其他人都被清场到了场地外面。而之后马主任的出现更让大家在猜测到底发生了什么事情。 horse director usually assumes personal command in the capital, now arrives at Shenzhuang Base from afar, naturally explained that has the important matter , and has another two coaches of national track and field team accompanies Director horse to come together. 马主任平时可是在首都坐镇的,如今千里迢迢的来到莘庄基地,自然说明有重要的事情,而且随同马主任一起来的还有国家田径队的另外两名教练。 Saw that everyone expired. Says in the guide: „Since the final of National Track and Field Championship Competition ended, Zhang Guan proposed must practice 200 meters, therefore I changed the training program of Zhang Guan, conducts to Zhang Guan in view of 200 meters curve skill teaches especially. Today happen to while this opportunity, making Zhang Guan official runs 200 meters, reports to train the achievement to the track and field team.” 见到大家都到期了。于指导开口说道:“自从全国田径大奖赛的总决赛结束以后,张冠就提出了要练习200米,所以我就更改了张冠的训练计划,针对200米的弯道技巧对张冠进行特训。今天正好趁着这个机会,让张冠正式的跑一跑200米,也是向田径队汇报一下训练成果。” Another two coaches who horse director brings seem somewhat surprised, they have treated in Capital City. Does not know that Zhang Guan has started to conduct 200 meters training. horse director knows this matter. But has not looked at the training of Zhang Guan. But Coach Sun continuously in Shenzhuang Base, therefore he is the clearest Zhang Guan training, but actually does not know the Zhang Guan result. 马主任带来的另外两位教练显得有些吃惊,他们一直待在京城。不知道张冠已经开始进行200米的训练。马主任是知道这件事情的。但并没有看过张冠的训练。而孙教练一直都在莘庄基地,所以他是最清楚张冠的训练情况,不过却不知道张冠的成绩。 These three months to train the Zhang Guan curve skill, have been wresting away half runway in the instruction, but Liu Feiren 110-meter hurdles wrested away a straight line runway, the best half of runways in this training ground are wresting away by Zhang Guan and Liu Feiren, was equal to using entire running up. Other athletes also can only arrive at other location to train. The however two Olympic champions took a location alone, everyone also takes it for granted. 这三个月为了训练张冠的弯道技巧,于指导可是一直霸占着半条跑道,而刘飞人的110米栏又霸占了一个直线跑道,这一个训练场的最好的一半跑道都被张冠和刘飞人霸占着,等于是用了一整条的跑到。其他运动员也只能到别的场地去训练。不过两个奥运冠军单独占用了一块场地,大家也觉得理所当然。 Although Coach Sun is the 110-meter hurdles coach, but is also skilled to other track and field very much. Three months, Zhang Guan bend technique, although has been progressing, but looks like the progress of Zhang Guan to be very slow in Coach Sun, did not say that politely can be quite bad. Coach Sun in the heart cannot help but Feiren comparison Zhang Guan and Liu, he discovered later in the talent of technology, Zhang Guan really miss many compared with Liu Feiren, but Zhang Guan speed actually that quick, can only explain that his body talent was powerful. 孙教练虽然是110米栏的教练,但对其他田径项目也还是很精通的。三个月来,张冠的弯道技术虽然一直在进步,但在孙教练看来张冠的进步十分缓慢,不客气的说可以算是比较差了。孙教练心中不由得将张冠和刘飞人比较,随后他发现在技术的天赋上,张冠真的要比刘飞人差很多,但张冠的速度却那么的快,只能说明他身体天赋强大了。 At this moment. Coach Sun smiling looks Zhang Guan that on the runway is preparing, the Zhang Guan bend technique level how, Coach Sun knows the whole story, he does not know that in the self-confidence of where instructing coming, dares Director horse from the capital welcome to here to come, to conduct the report test of this 200 meters dash unexpectedly. 此刻。孙教练一脸微笑的看着跑道上正在准备的张冠,张冠弯道技术水平到底如何,孙教练可是知根知底的,他不知道于指导哪里来的自信,竟然敢将马主任从首都请到这里来,进行这一场200米短跑的汇报测试。 „old in is actually thinking anything, the Zhang Guan bend technique also falls far short. Most foundation , and inside has not practiced, this point my teaches the 110-meter hurdles can look, will not always know in this 200 meters national champion! He looked for at this time horse director, does not make a boner to oneself!” Coach Sun looked in the guide, discovered that in the instruction unexpectedly is the expression that anticipates very much, even more does not clarify in what medicine that instructing the bottle gourd sells. “老于到底在想什么,张冠的弯道技术还差得远。最基础的且内侧都还没练好,这一点我这个训110米栏的都能看出来,老于这个200米的全国冠军不会不知道吧！他这时候把马主任找来,不是给自己出丑么！”孙教练看了看于指导,发现于指导竟然是一副很期待的表情,愈加弄不清楚于指导葫芦里卖的什么药。 ...... …… Zhang Guan prepared starting running, several trainers who the ringside observed also pulled out the stopwatch, although there is an electronic timer, but the medium distance running coach or the dash coach, conveniently the time is many years of fostering custom, throws or jumped class the coach not to have this custom. 张冠做好了起跑的准备,场边观战的几位教练员也都掏出了秒表,虽然有电子计时器,但无论是中长跑教练还是短跑教练,随手计时都已经是多年养成的习惯,投掷或者跳跃类的教练则没有这种习惯。 „Takes the stations, preparation!” “各就各位,预备！” With a gunshot, Zhang Guan ran out of the starting line, started the acceleration of curve region. 随着一声枪响,张冠冲出了起跑线,开始了弯道区域的加速。 The curve runs, the body will be affected by the centripetal force, the athlete to overcome this centripetal force, will use the body left deviation the posture to run, simultaneously uses the scope and direction that two arms swing can also overcome part of centripetal forces, for moreover next step is insufficient the drift off, the foot falls to the ground the knee joint and articulatio tibiotarsalis have the corresponding request. 弯道跑中,身体会受到向心力的影响,运动员为了克服这种向心力,会采用身体左倾的姿势奔跑,同时利用两支手臂摆动的幅度和方向也可以克服一部分向心力,另外为了下一步不至于跑偏,脚落地的时候膝关节和踝关节也有相应的要求。 Control on this limbs is not difficult, Zhang Guan has grasped, but can only be qualified, the skill of but along the runway graticule inside running, Zhang Guan has not grasped, this technical requirement trains the practice to gain in the experience massively, requires some time, but Zhang Guan deficient exactly is the time. 这种肢体上的控制并不困难,张冠已经掌握,不过只能算是合格,但是沿着跑道标线内侧奔跑的技巧,张冠还没有掌握,这一项技术需要大量的训练实践来积累经验,需要一定的时间,而张冠缺乏的恰恰就是时间。 „Speed is good, the bend technique is ordinary, is very ordinary! Also is the qualified level.” Expression that horse director anticipated very much changed is dignified, he received director's invitation, finds the time to rush to Shenzhuang Base from the capital specially, this thinks that 200 meters dash of Zhang Guan is also that talent astonishing performance, relaxed one study, but looks from the performance of Zhang Guan at present, was really barely satisfactory. “速度不错,弯道技术一般,真的很一般啊！也就是合格水平。”马主任原本很期待的表情已经变的凝重起来,他接收到于指导的邀请,专门抽出时间从首都赶到莘庄基地,本以为张冠的200米短跑也是那种天赋惊人的表现,轻松的一学就会,但从目前张冠的表现看,实在是太差强人意了。 But the next quarter, Zhang Guan cannot achieve along running up to the inside runs, the body had arrived at the runway middle position. 而下一刻,张冠做不到沿着跑到内侧奔跑,身体已经到了跑道中间的位置。 „Old how, therefore to do, rushed to Shenzhuang Base to be busy at work for three months, looked at this to us?” horse director remembers in instructing the telephone report time that tone in high spirits, discontented somewhat even more.( To be continued.) “老于是怎么搞的,跑到莘庄基地里忙活了三个月,就给我们看这个？”马主任想起于指导电话里汇报时候那种兴冲冲的语气,愈加的有些不满。(未完待续。) ps: Chapter 1 delivers, asks the monthly ticket, sought the subscription, asked the recommendation ticket! ps:第一章送到,求月票,求订阅,求推荐票！
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