AA :: Volume #3

#82: The medium-distance running strength shows initially

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Director horse in chairman's podium curls the lip: „I also think that Zhang Guan must lead! Clash/To is so all of a sudden near the top. This is must with running! Make me white/in vain excited, without quality of being worth looking at......” 主席台上的马主任撇了撇嘴:“我还以为张冠是要领跑呢！一下子冲那么靠前。这还是要跟跑啊！让我白兴奋了一场,没看头……” „This boy is not silly!” in Zhidao said saying: „Also let alone, this with running also resembles the mold type, with front that athlete the consistency of very speed hold, the graciousness...... the rhythm and is very similar. It seems like Zhang Guan adapts to front of him very much the rhythm of that athlete!” “这小子才不傻呢！”于指导接话说道:“还别说,这跟跑的还似模似样的,跟前面那个运动员的速度保持的很一致,恩……节奏感和很相似。看来张冠很适应他前面那名运动员的节奏啊！” „Em, running is very smooth, does not seem like the attire.” horse director replied. “恩,跑的挺流畅的,不像是装的。”马主任回答道。 At this time, the athlete on racetrack entered the second 200 meters region. 此时,赛道上的运动员进入了第二个200米的区域。 800 meters run, 200 meters to 400 meters this distance is most difficult to run. First athlete in this distance facing the challenge of physiology, more than 200 meters runs high-speed, the energy of body is gradually transferred by the lactic acid system provides, the blood lactic acid content will enhance, the body of person will feel various types is uncomfortable. 800米跑中,200米到400米这段距离是最难跑的。首先运动员会在这一段距离面对生理的挑战,200多米的高速跑,身体的能量逐渐转由乳酸系统提供,血乳酸含量会提高,人的身体就会感觉到各种的不舒服。 Next is the rhythm issue, in this distance, the athletes has completed and said, everyone in the same runway, will tend to the same rhythm runs, but the rhythm depends on the athlete who leads. Behind needs to go to adjust itself with the athlete of running in this time diligently, making the body as far as possible seeks adapts own with the running rhythm, this is also a 800 meters running big difficulty. If could not find adapts own with the running rhythm, but goes with running forcefully, the physical exertion considerably will grow. 其次是节奏的问题,在这一段距离中,运动员都已经完成了并道,大家在同一条跑道中,会趋向于同一节奏的去跑,而节奏则取决于领跑的运动员。后面跟跑的运动员需要在这一时间段里去努力的调整自己,让身体尽可能的去寻找适应自己的跟跑节奏,这也是800米跑的一大难点。如果找不到适应自己的跟跑节奏而强行去跟跑的话,体力消耗会大幅度的增长。 But every so often the pacemaker will also change own leading rhythm unceasingly, the pacemaker leads a rhythm change, following naturally must change with the running rhythm, regarding with running, is forced changes own with the running rhythm, is the test of physical strength and ability. 而很多时候领跑者还会不断的改变自己的领跑节奏,领跑者的领跑节奏一改变,后面的跟跑节奏自然也就要改变,对于跟跑者来说,被迫改变自己的跟跑节奏,也是体力和能力的考验。 Therefore, the match that at this time competes seems like calm, everyone in running of uniform speed, but in fact athletes unceasing manipulating strategically, accumulation bit by bit own advantage, or is consuming the advantage of opponent bit by bit. Waits for is sprinting finally time, gives the opponent fatally strikes. 所以,此时比赛的赛况看起来像是波澜不惊,大家都在匀速的跑,但实际上运动员们可是在不断的勾心斗角,一点一点的积累着自己的优势,又或是一点一滴的消耗着对手的优势。等待着最终冲刺的时候,给予对手致命的一击。 First ran very much, at this time the physical strength of athlete presented the drops in varying degrees, behind had with the athlete of running is also being ready to make trouble. The consideration must launch the attack to the front athlete. However no one will choose Zhang Guan here attempts to break through, first Zhang Guan position is quite good, secondly is Zhang Guan with running with was really tight, he and front the rhythm and speed of that athlete were exactly the same. 第一圈很快跑完了,这时候运动员的体力都出现了不同程度的下降,后面有跟跑的运动员也正蠢蠢欲动。考虑是不是要向前方的运动员发起进攻。不过没有人会选择在张冠这里尝试突破,一来是张冠位置比较好,二来就是张冠跟跑跟的实在是太紧了,他和前面那名运动员的节奏和速度一模一样。 Then, the competition crossed 200 meters. 就这样,比赛又过了200米。 Director horse in chairman's podium frowning of silently. He can feel, this group of athletes in fact run is not quick. 主席台上的马主任默默的皱起了眉头。他能够感觉到,这组运动员实际上跑的并不快。 In medium distance running, decided that the person of competition result often is that pacemaker, the speed, technology and the tactical choice each pacemaker are different, will therefore frequently present the preliminary contest result than the situation that the final result is also better. 中长跑运动中,决定比赛成绩的人往往都是那位领跑者,每位领跑者的速度、技术及战术选择都不一样,所以经常会出现预赛成绩比决赛成绩还要好的情况。 But today this pacemaker obviously is not that running type, therefore Director horse has been able to estimate, the result of this group of athletes will not be definitely good. But under today's being promoted match, each group of first two adds on result best two third to enter the finals, then runs relatively the slow that group of result definitely are lowest, this group of third of were equal to being given the pit by slow leading. 而今天这位领跑者显然不是那种快跑类型的,所以马主任已经能够预估出,这组运动员的成绩肯定不会太好。而在今天的这种晋级赛之下,每组前两名加上成绩最好的两个第三名进入决赛,那么跑的相对较慢的那一组成绩肯定是最低的,这组的第三名就等于是被慢的领跑给坑了。 The horse director vision goes to the arena. In competing athlete, Zhang Guan ranked the third! 马主任目光投向赛场。正在比赛的运动员中,排在第三的正是张冠！ ...... …… „So to be how slow!” Zhang Guan also thought that front that leads the speed to be a little slow, in his system has the timer, he compares others to feel passing of time. “怎么这么慢！”张冠也觉得前面那位领跑速度有点慢,他的系统中可是有计时器的,他比其他人更能够感觉到时间的流逝。 „According to runs, these 800 meters took above running 1 minute 56 seconds!” Zhang Guan estimated next time, then wants saying: „This women's 800 meters national record within 1 minute 56 seconds, our one group of big masters, 800 meters runs 1 minute 56 seconds, is enough disgraced!” “照着这么跑下去,这800米要跑1分56秒以上了！”张冠预估了一下时间,接着想道:“这女子800米的全国纪录都在1分56秒以内,我们一群大老爷们,800米跑一个1分56秒的成绩,也算是够丢人的了！” Simultaneously Zhang Guan also knows, quite slow words that front runs. Represents the physical strength to stockpile well to be better, finally sprint time is definitely fiercer, a level higher athlete is so. Now this competition led pressing the speed, then final sprint. Definitely is the incomparable intensity. 同时张冠也知道,前面跑的比较慢的话。就代表着体力储备好更好一些,最后冲刺的时候肯定就越猛,水平越高的运动员越是如此。如今这场比赛领跑把速度给压下来了,那么接下来最后的冲刺。肯定是无比的激烈。 „It is not good, cannot consume with your group of fellows, my physical strength also some are, runs with your group of fellows behind is consuming the time simply, we first walked, did not lead you to play!” Thinks of here. Zhang Guan fierce to flank runway and past. “不行,不能跟你们这群家伙耗了,我体力还有的是,跟着你们这群家伙后面跑简直是在耗时间,咱先走了,不带你们玩了！”想到这里。张冠猛的向外侧跑道并了过去。 The Zhang Guan action attracts everyone's attention immediately. 张冠的举动立刻吸引了大家的注意力。 At this time the athlete is running in a final curve, sees only Zhang Guan rapidly adjusts position, cut into second from most in first, later starts to accelerate. 此时运动员正奔跑在最后的一个弯道中,只见张冠迅速的调整位置,从最内的第一道切入了第二道,随后开始加速。 „Zhang Guan cut the outlet, was his must lead? It is far from the end point, Zhang Guan will definitely not sprint at the present.” “张冠切外道了,他这是要领跑么？距离终点还挺远的,张冠肯定不会在现在冲刺的。” In curve, even if the neighboring two racetracks, the athlete on flank runway must run many distances, therefore after most athletes will choose enters the straight line runway, will run into to outside second or third, only if will be that type will cut the outlet to run in the curve to own speed very self-confident person. 在弯道中,哪怕是相邻的两个赛道,外侧跑道上的运动员也要多跑不少的距离,所以绝大多数运动员会选择进入直线跑道之后,才会跑入到外侧的第二道或第三道,除非是那种对自己的速度很自信的人才会在弯道中切外道跑。 Obvious being in the lead of this time Zhang Guan in speed in other athletes, after he starts to accelerate, quick blooming, had the distinct lead, then Zhang Guan returned to innermost first rapidly. 此时的张冠在速度上明显的领先于其他的运动员,他开始加速后,很快的脱颖而出,取得了明显的领先优势,而后张冠又迅速的回到了最内侧的第一道。 This type suddenly from behind toward to the front situation in the competition is very common, to own strength very confident player, when discovered the pacemaker is quite slow, will frequently make such choice. 这种突然从后面朝到前面的情况在比赛中还是很常见的,一些对自己实力很有信心的选手,当发现领跑者比较慢的时候,经常会做出这样的选择。 Then, the Zhang Guan direct selection started to sprint, although had run more than 600 meters, but physical exertion of Zhang Guan only then half of other players, this more abundant physical strength manifested in the change of rhythm instantaneously. 然后,张冠直接选择了开始进行冲刺,虽然已经跑了六百多米,但张冠的体力消耗只有其他选手的一半,这种更充沛的体力瞬间就体现在了节奏的变化上。 From competition of running , the rhythmic variation that the athlete sprints is very small, if not contrast carefully, felt that the athlete final sprint also like ran in the uniform speed just like before, but in fact, as a result of the drop of physical strength, many athletes does not dare to go to adjust own rhythm in the final sprint significantly, was only enhancement slightly under one frequency of step. 中距离跑的比赛中,运动员冲刺的节奏变化是很小的,如果不仔细对比的话,感觉运动员最后的冲刺也像和之前一样在匀速跑,而实际上,由于体力的下降,很多运动员在最后的冲刺中不敢去大幅度的调整自己的节奏,只是略微的提高一下步伐的频率。 But today, Zhang Guan is different, before his rhythm, compared to have very big change, after all was the physical strength is more sufficient, this also made Zhang Guan dare the large scale change movement rhythm. 而今天,张冠却不同,他的节奏和之前相比发生了很大的变化,毕竟是体力更加充足,这也让张冠敢于大幅度的变化运动节奏。 „The Zhang Guan speed suddenly gets better quick! Is 800 meters final sprint possibly so quick? Living such quick speed that his physical strength can also support?” Director horse in chairman's podium cannot help but stands up, later he suddenly thought this very familiar, seems the Zhang Guan 400 meters to sprint such. “张冠速度突然变得好快！800米的最后冲刺怎么可能这么快？他体力还能支撑的住这么快的速度？”主席台上的马主任不由得站起身来,随后他突然觉得这一幕非常的熟悉,就好像张冠的400米冲刺那样。 In the competition of 400 meters dash, Zhang Guan can run out of 200 meters speed finally, but the present 800 meters dash, Zhang Guan and normal athlete runs 400 meters similar in the speed in the final sprint displaying. 在400米短跑的比赛中,张冠能够在最后冲出200米的速度,而如今的800米短跑,张冠在最后冲刺中表现的速度又和正常运动员跑400米差不多。 „Is this? With running a 400 meters appearance, to sprints finally is so quick, surplus such manybody force that starts to run. Directly from starting to lead the end point to be good!” in Zhidao muttered. “又是这样？和跑400米一个样子,又是到最后冲刺才开始跑的这么快,剩余了这么多体力。直接从开始领跑到终点多好！”于指导喃喃自语道。 In the arena, other athletes saw Zhang Guan to rush to the forefront, the opening had not cared, everyone also thinks that Zhang Guan must snatch to lead. When Zhang Guan starts to accelerate, everyone as if awakening from a dream general. 赛场上,其他运动员看到张冠冲到了最前面,期初还没有在意,大家还以为张冠是要抢个领跑。但是当张冠开始加速的时候,大家才如梦方醒一般。 „Zhang Guan this do not lead, his was must sprint!” “张冠这不是要领跑,他这是要冲刺了！” „Sprints early, the physical strength cannot support!” “这么早冲刺,体力撑不住吧！” Then the next quarter, everyone is startled. 然后下一刻,所有人都吃了一惊。 „Is speed so fast? How to feel the speed that we start running was similar.” “速度怎么这么快？怎么感觉我们起跑的速度差不多了。” „I run 800 meters. Just started the starting running physical strength most abundant time, possibly did not have him to be now quick!” “我跑800米。刚开始起跑体力最充沛的时候,可能还没有他现在快吧！” „Well? Is this sprint speed so fast? This ran nearly 700 meters, Zhang Guan can also clash is so quick, his physical strength should very be sufficient! I must be a bit faster good!” “咦？这冲刺速度怎么这么快？这都跑了快700米了,张冠还能冲这么快,他的体力应该还很充足！那我也得快点才行！” „This is impossible, in front of him more than 600 meters haven't run? How can also clash is so quick?” “这不可能啊,他前面六百多米没有跑么？怎么还能冲这么快？” When other players realized that Zhang Guan this was sprinted, picked up the speed in abundance, had the overall rhythm instantaneously. Medium distance running is this appearance, so long as generally some people have the rhythm, others will also follow to enhance oneself rhythm, the corresponding final result will also enhance. 当其他选手意识到张冠这是冲刺了,纷纷也都加快了速度,瞬间将整体节奏带了起来。中长跑运动就是这个样子,一般只要有人带节奏,其他人也都会跟着提高自己的节奏,相应的最终成绩也会提高。 Normally. 800 meters sprint is not so early, because Zhang Guan conducted the sprint ahead of time, other athletes also follow to start to sprint ahead of time, therefore sprint of this round of competition enhanced much, at this time can see athlete the difference of strength. Strength high athlete, gradual being in the lead in the following sprint, but strength low athlete, backwardness slowly in the following sprint. Also was at the players of unification group, will branch out the different scales in the future 350 meters, only then the topest several talents have the qualifications to conduct the final contest. 正常情况下。800米的冲刺点是没有这么早的,由于张冠提前进行了冲刺,其他运动员也都跟着开始提前冲刺,所以这轮比赛的冲刺点就提高了不少,这时候就能够看出运动员的实力的差异性了。实力高的运动员,会在接下来的冲刺中逐渐的领先,而实力低的运动员,会在接下来的冲刺中慢慢的落后。原本还处在统一集团的选手们,会在未来的三五十米分出不同的档次,只有最顶尖的几个人才有资格进行最终的较量。 However these are unimportant. The Zhang Guan sprint speed quick were too more than others, when enters the final straight line runway, he has led. But the final straight line sprint is running law that Zhang Guan most excels, at being in the lead adds on the world's first straight line sprint again. Zhang Guan wins the championship of this group already not the slight suspense. 然而这些也都已经不重要了。张冠的冲刺速度实在是比其他人快了太多,在进入最后直线跑道的时候,他已经遥遥领先。而最后的直线冲刺是张冠最擅长的跑法,处在领先再加上世界第一的直线冲刺。张冠获得这一小组的冠军已经没有丝毫的悬念。 Finally the Zhang Guan result is 1 minute 51.07 seconds, cannot break 1 minute 50 seconds critical junctions. But from the result, this result is also the level of middle reaches, 800 meters race of domestic competition, ran in generally the 1 minute 49 seconds even quite quick result. 最终张冠的成绩是1分51秒07,没有能够突破1分50秒的大关。但从成绩来看,这个成绩也就是中游的水准,国内比赛的800米赛跑,一般跑进1分49秒就算是比较快的成绩了。 The second result is 1 minute 52.89 seconds, third ran up to about for 1 minute 53 seconds. This is also the quite slow result, the result of other group athletes also in 1 minute 54 seconds. Also chooses in the competition in Zhang Guan well sprints ahead of time, compels other players to increase speed, otherwise this group of data of might to 1 minute 56 seconds. 第二名的成绩是1分52秒89,第三名则跑到了1分53秒开外。这也是比较慢的成绩,同组其他运动员的成绩也都在1分54秒左右。也好在张冠在比赛中选择提前冲刺,也逼着其他选手提速,否则的话这组的数据说不定要到了1分56秒了。 Looks at the result of other athletes, Zhang Guan is shaking the head gently. The medium-distance running level of domestic athlete is indeed not much, this group arranged at the following several athletes slowly was close for 15 seconds compared with the world record. 望着其他运动员的成绩,张冠轻轻摇了摇头。国内运动员的中跑水平的确不怎么样,这一组排在后面的几名运动员都比世界纪录慢了接近15秒。 „ In front of that leading person runs was really slow, white reckless Zhang Guan thinking silently.( To be continued.) “那个领跑的人前面跑的实在是太慢了,白瞎了我一个大师级跟随跑的技能,希望后天的决赛,领跑者的速度能够快一些吧！”张冠默默的想。(未完待续。) ps: Chapter 2 delivers, asks to guarantee a minimum the monthly ticket. I made mistakes to harm yesterday, on a chapter should be 81 chapters, I made a mistake in writing, but content is right, the VIP chapter name cannot change, therefore everyone told that the sound was sorry. The previous chapter that because the operation of familiar new backstage, nearly two points uploaded yesterday morning, the brain somewhat pulled out at that time. Thank book friend „” Onizuka, emperor to murder day 9 to slaughter, luminary angel, Zhuluo face and radical lhw radical, 68 to be equal to that 42, rode young pig 1, book friend tail number 3259, horses to tread the horizon not to see the trace and ga element, the dead fish member and book friend tail number 6516, different tribe chiefs and various God the commitment, the special service brigade, flatter experience and yellow Xixi the wind to hit to enjoy forever. ps:第二章送到,求下保底月票。我昨天犯了个错误,上一章的应该是81章的,我写错了,不过内容是对的,vip章节名字也不能改,所以跟各位说声抱歉。因为熟悉新后台的操作,昨天凌晨快两点了才上传的前一章,当时脑子有些抽。感谢书友“”鬼冢、帝弑天九杀戮、曜天使、朱洛颜、灬lhw灬、六八等于四十二、倒骑小猪一、书友尾号3259、马踏天涯不见踪、維玍素、死鱼分子、书友尾号6516、异部落酋长、诸神永远得承诺、特勤大队、阿歷、黄夕曦风打赏。
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