At this time Guo Botao is pointing at behind house, said to two people: „I give Junior Brother to introduce that under martial arts room, I under the pressure of this two martial arts room, cross the threshold reluctantly.” 此时郭伯涛指着身后的房屋,对两人说道:“我来给师弟们介绍下练功房吧,我就是在这两个练功房的压力下,才勉强入门的。” Heard Guo Botao saying that Lu Kun and Cao Yunqi looked curiously to his behind sliver of stone house, this stone house above had several stacks, black smokes emitted, the chimney stone wall surrounding air also twisted slightly. 听到郭伯涛这么说,陆坤和曹云奇都非常好奇地看向他身后的长条石屋,这个石屋的上方有几个大烟囱,一股股黑烟从中冒出,烟囱石壁周围空气还略微扭曲。 When they enter the room, felt that heat wave heads on, the entire room toward in deeply approximately three zhang (3.33 m), is quite dark, the two sides stone walls disclosed several rays, enabled the room to have the air flow, without was so sad. 当他们走进房间,就感觉到一股热浪扑面而来,整个房间往里深约三丈,颇为黑暗,只有两边的石墙透露出几丝光线,也使得房间有空气流动,没那么沉闷。 In room deepest depths is an iron wall, the color has become the dark-red, the temperature of entire room passes from this iron wall. 在房间最深处是一面铁墙,颜色已成暗红色,整个房间的温度都是从这面铁墙传出来的。 Senior Brother Guo referred to all around, starts to introduce: „This is Fierce Fire Room, the innermost that iron wall, is built by my faction several hammering masters, the rear area has the furnace fire, can maintain the temperature of this wall.” 郭师兄指了指四周,开始介绍起来:“这个就是烈火房,最里面的那面铁墙,是由我派几位打铁师傅打造出来的,后方有炉火,能一直保持这面墙的温度。” „We in the entrance, just like the intense summer heat hot sun overhead, the average person simply do not have the means to treat now merely are too long, even I, most stand in the iron wall place one zhang (3.33 m) away.” “我们现在仅仅在入口处,就已经宛如酷暑烈日当头,一般人根本没办法待太久,就算是我,最多站在铁墙一丈之外的地方。” „I stood in that for these days exercise martial arts, the body seems in the raging fire, the high temperature disintegrates my exterior defense at the same time, the ignition to my deep layer muscles, I can feel gradually, gradually feels its existence, what a pity I do not have the means to stand too for a long time, otherwise has many harvests surely.” “我这几天就站在那练功,身体好似在烈火当中,高温瓦解我外部防御的同时,渐渐灼烧到我的深层肌肉,我才能有所感觉,逐渐感受到它的存在,可惜我没办法站太长时间,不然必定有更多的收获。” This Senior Brother Guo recalled the pain that the hot sun commits suicide by fire, wiped head sweat, has a lingering fear. 这位郭师兄回想到烈日焚身的痛苦,抹了一把头上的汗水,心有余悸。 „Brother Tao, we went out saying that I a little could not bear.” Comes in this meeting, the Cao Yunqi whole body has soaked, the complexion blushes, roasting pig, drew two people to walk likely hardly. “涛哥,咱还是出去说吧,我有点受不了。”进来这一会,曹云奇浑身已经湿透,脸色发红,像个烤乳猪似的,硬拉着两人走了出去。 After walking, Senior Brother Guo continues saying: „Constructs this Fierce Fire Room goal should by the exterior high temperature, making you feel existence of deep layer muscles , helping the disciple sensation. Most close to the place of iron wall, I estimated that only has fifth layer Vajra Mudra to be able long time to stop over.” 走出去后,郭师兄继续说道:“建这个烈火房的目的应该就是靠外部的高温,让你感受到深层肌肉的存在,帮助弟子感知。最靠近铁墙的地方,我估计只有第五层金刚诀才能长时间逗留。” During the speeches, Guo Botao then leads two people to move toward opposite stone house, this stone house is seemingly smaller from outside, does not have the chimney, goes in the later discovery to have a downward stair. 说话间,郭伯涛便带着两人走向对面的石屋,这个石屋从外面看起来小很多,也没有烟囱,进去之后发现有个向下的台阶。 This martial arts room in underground, three people more walk downward, the temperature is lower, after walking approximately five zhang (3.33 m) was deep, Lu Kun discovered that this martial arts room is an icehouse, all around is putting giant ice bricks layer by layer, several hundred, the middle puts several rush cushions, sits down. 这个练功房是在地下,三人越往下走,温度越低,走了约五丈深后,陆坤发现这个练功房原来是个冰窖,四周都放着一层一层的巨大冰砖,足足有数百块,中间放有几个蒲团,供人坐下。 „This is Cold Ice Cellar, with the function of Fierce Fire Room not too, Fierce Fire Room is the passive feeling, but here lets your active countermeasures, you sit down close to the ice piece, under feeling here coldness.” Senior Brother Guo hints several people to sit down, making them first feel. “这个就是寒冰窖,和烈火房的作用不太一样,烈火房是让人被动的感受,而这里是让你主动对抗,你们靠近冰块坐下,感觉下这里的寒冷。”郭师兄示意几人坐下,让他们先感受一番。 After looking two people sit down, Senior Brother Guo explains: „You must while sitting cross-legged to sit, maintains the temperature of body, must let the body active movement, non-stop the contraction each muscles, making it have the heat continually.” 看着两人坐下后,郭师兄解释道:“你们要在盘膝而坐的同时,保持身体的温度,就必须让身体主动活动起来,不停收缩身上每一块肌肉,使之持续产生热量。” „You started exhaustedly, under the cold extreme stimulation, may gradually transfer the deep layer muscles contraction. First feels in Fierce Fire Room its exists, then transfers in the Cold Ice Cellar learned, both complement one another, can achieve very good effect.” “等你开始疲惫了,在寒冷的极端刺激下,就有可能逐渐调动深层肌肉收缩。先在烈火房感受其存在,再在寒冰窖学会调动,两者相辅相成,可以达到很好的效果。” Recalled that just and fight of Zhang Tianbiao, Senior Brother Guo somewhat said sigh with emotion: „To be honest, I had not seen Great Elder to act before, was not clear that the fearfulness of this Vajra Mudra, just tried starting with Zhang Tianbiao, discovered that first layer just crossed the threshold merely, can make my defensive power increase, is really the gate distinguished merit.” 回想到刚刚和张天彪的交手,郭师兄有些感慨地说道:“说实话,我以前从来没见过大长老出手,不清楚这金刚诀的可怕,刚刚和张天彪试了下手,发现仅仅第一层刚入门,就能让我防御力增加,真是门奇功。” Senior Brother Guo said, sees the Cao Yunqi lazy facial expression, said to him sternly: „Fatty Cao, you possibly felt oneself are very difficult to realize, but you think, if you comprehended deep layer muscles, others want the wound to you, must after the three layers defense, you be able be said as in this disciple at that time the defensive power's first person, later life on many safeguard.” 郭师兄说完,看到曹云奇慵懒的神情,对他厉声道:“曹胖子,你可能觉得自己很难练成,但你想想,要是你领悟了深层肌肉,别人想要伤到你,要经过三层防御,那时候你可以说是本门弟子中防御力第一人,以后生命就多一层保障。” „Recently the Frozen Moon City influence, knows my faction the strength dropped in recent years, is ready to make trouble. Now the duty of external assignment started to have the manpower to lose, concerned about the Supreme Elder prestige, these influences had begun, your I grew up in the school, later Iron Fist Sect supported by us.” “最近凌月城的势力,知道我派近年来实力有所下降,蠢蠢欲动。现在外派的任务开始有人手损失了,要不是碍于太上长老的威名,这些势力早就动手了,你我都在门派长大,以后铁拳门得靠我们来支撑。” The Cao Yunqi hear the lesson of Guo Botao, the complexion changed several points, whole face serious saying: „Brother Tao, you had saved my life, you make me practice well, I do not disappoint you to look absolutely.” 曹云奇听完郭伯涛的教训,脸色变了几分,满脸严肃的说道:“涛哥,你曾经救过我的性命,你让我好好练,我绝对不辜负你所望。” Guo Botao nods, said: „Un, you said that I felt relieved, the words that this Room two you must use, must remember safety first.” 郭伯涛点了点头,说道:“嗯,你这么说我就放心了,这两个你们要使用的话,一定要记住安全第一。” „Senior Brother felt relieved, we have the discretion.” “师兄放心,我们有分寸。” Then Guo Botao unretentive gave two people to explain to the understanding that the body controlled, including some main points also make Lu Kun at present one bright. 接下来郭伯涛毫无保留的给两人讲解了一番自己对身体控制的理解,其中有一些要点也让陆坤眼前一亮。 Is thinking at heart the idea of this Senior Brother Guo is the muscles cushion and unloads the strength, should be he from the body defense angle ponder. 心里想着这名郭师兄的想法都在于肌肉的缓冲和卸力,应该是他从身体防御角度思考的。 Stayed a meeting in this, three person faces a little turn white, Cao Yunqi suggested: „Many thanks the direction of Brother Tao, is very it seems like enlightening, my big fatty to the little brother also really may cross the threshold, here is a little cold, was inferior that we first go out.” 在这呆了一会,三个人脸部都有点发白,曹云奇建议道:“多谢涛哥的指点,对小弟很有启发,看来我这个大胖子还真有可能入门,这里还是有点冷,不如我们先出去吧。” Arrives at outside Cold Ice Cellar, Lu Kun looks at remaining stone house, asked: „Does not know that what another two martial arts rooms are?” 走到寒冰窖外,陆坤看着剩下的石屋,问道:“不知另外两间练功房是什么？” Guo Botao returns said: „That two also planned to make Fierce Fire Room and Cold Ice Cellar, but School Leader and Elder Yu have the plan, temporarily puts aside in this, recently so many years, practiced Vajra Mudra high-level are only Elder Zhang, now he died, Elder Yu also can only make these two martial arts rooms according to his experience, wants to have a look at these whether really effective.” 郭伯涛回道:“那两间原本也打算做成烈火房和寒冰窖,不过掌门和于长老另有打算,就暂时搁置在这,最近这么多年,练到金刚诀高层的只有张长老,现在他死了,于长老也只能按照他的经验做了这两间练功房,想看看这些是否真的有效。” „These two will combine, is called Ice Fire Room.” A thin old man of thick eyebrow small eye walked, said to them. “这两间会合二为一,叫做冰火房。”一位粗眉小眼的精瘦老者走了过来,对他们说道。 Coming the person is Elder Yu, Cao Yunqi salutes, cannot bear ask: „Why called Ice Fire Room?” 来人是于长老,曹云奇行完礼,忍不住问道:“为什么叫冰火房？” The Elder Yu complexion is quite proud, explains: „Upper-level kitchen, the lower-level icehouse, these also assist you to cultivate, when your first layer great accomplishment time, School Leader Senior Brother and I will intend to give you personally the pressure , helping you break through, our internal strength, one of ice and one of heat, may penetrate your exterior muscles directly, and roasted the iron to be fiercer than the ice piece.” 于长老脸色颇为自豪,解释道:“上层火房,下层冰窖,这些也就辅助你们修炼的,等你们第一层大成的时候,掌门师兄和我会亲自出手给你们压力,助你们突破,我们的内力一冰一热,可直接穿透你们外部肌肉,比冰块和炙铁厉害多了。” At this time Zhang Tianbiao of distant place also came to salute upon meeting to Elder Yu. 这时候远处的张天彪也过来向于长老见礼。 Elder Yu looks at this crazy Qi Refining strength Zhang Tianbiao, having several points of discontented tone saying: „Zhang Tianbiao, I know that you want through practicing the way sensation of strength have deep layer muscles, thus after first layer crosses the threshold, increases the strength immediately. Must know what in the sect request is allows you to enter second layer as soon as possible, earlier obtains the direction of Supreme Elder.” 于长老看着这个狂练气力的张天彪,带着几分不满的语气说道:“张天彪,我知道你想通过练力量的方式感知出深层肌肉,从而在第一层入门之后,立马增加实力。要知道门内要求的是让你们尽快进入第二层,早点得到太上长老的指点。” „Rather than to increase the strength immediately, you must use this two martial arts room for these days well, seven days later I can come to explain Vajra Mudra with you, if when the time comes you have not crossed the threshold, looked how I tidy up you.” “而不是为了立马增加实力,这几天你要好好利用这两个练功房,七天之后我会过来和你们讲解金刚诀,到时候你要是还没入门,看我怎么收拾你。” „But Elder......” Zhang Tianbiao also wants to open the mouth to explain. “可是长老......”张天彪还想开口解释。 The Elder Yu complexion changes, scolded: „What's wrong, don't my words listen?” 于长老脸色一变,呵斥道:“怎么,我的话都不听？” „Compliant!” But looked that his expression knows to be unwilling. “遵命！”可是看他的表情就知道心有不甘。 „For these days you first attempted to cultivate first layer, has the words of question seven to ask me in the future, Cao Yunqi, turn head under your notice Ouyang Yiyun, I first walked.” Then, Elder Yu then turns around to depart. “这几天你们自己先尝试着修炼第一层,有疑问的话七日后再问我,曹云奇,回头你通知下欧阳衣云,我先走了。”说完,于长老便转身离去。