After Zhang Guan ended and Sharapova's telephone conversation, is evening's around 11 : 00.( No ball window 张冠结束了和莎拉波娃的通话后,已经是晚上的十一点多了。(无弹窗 The novel reading best experience performs in 【Novel】) 小说阅读最佳体验尽在【小说】) This time Sharapova at the family/home of US, the year-end final of ta will be holding in Los Angeles on November 7, this is the final station of ta whole year sports event, but Zhang Guan also promised Sharapova, will go to the US to watch her competition. 此时的莎拉波娃正在美国的家中,ta的年终总决赛将于11月7日在洛杉矶举行,这是ta全年赛事的最终一站,而张冠也答应了莎拉波娃,会去美国观看她的比赛。 Afterward Zhang Guan lies down in ** on, has not actually gone to sleep for a very long time. 随后张冠躺在**上,却久久没有入睡。 „World record is 43. 18 seconds! Johnson this **, can actually run this result, the present my even condition is complete, perhaps in addition the track shoes cannot run up to this result, possibly crosses 2-3 years, will be stronger, will have the opportunity to break this record!” Zhang Guan closes the eye, later remembered 44.56 seconds of Asian records. “世界纪录是43秒18啊！约翰逊这个**,竟然能够跑出这个成绩,现在的我就算是状态全满,加上跑鞋恐怕也跑不到这个成绩,可能过个2-3年,身体再强壮一些,会有机会打破这个纪录吧！”张冠闭上眼睛,随后又想起了44.56秒的亚洲纪录。 „For an Asian record, uses the liquid medicines is not worth probably! After all after this competition ended, must have several months does not have the competition, uses liquid medicines some too to waste. I of normal state tries hard to be able to run in 45. 5 seconds the result, right, in the skill column had two skills, that two skills I have wanted to study study try.” “为了一个亚洲纪录,使用药水好像不太值得啊！毕竟这场比赛结束后要有好几个月的时间没有比赛,使用药水有些太浪费的。正常状态的我努努力应该能跑进45秒五的成绩,对了,技能栏里有两个技能,那两个技能我早就想学学试试了。” Zhang Guan entered the system, found a skill in the skill column. 张冠进入了系统,在技能栏中找到了一个技能。 „Body flexibility, increases the body flexibility. Explained: The skill effect fluctuated along with time and athletic training intensity, age, height body weight and other factors. This is a passive skill, is similar to beforehand building up strength and healthy body these two skills, will this skill be useful? Theoretically said that all sports need the body flexible. This first studied, only used 3 skill points in any case.” “身体柔韧性,增加身体柔韧性。说明:技能效果随时间、体育训练强度、年龄、身高体重等因素浮动。这是个被动技能,和之前的强身、健体这两个技能差不多,这个技能会有用么？理论上说,所有的体育项目都需要身体的柔韧性的。这个先学了吧,反正只用三个技能点。” Zhang Guan continues to look, in „body flexibility” behind skill is „body coordination”. 张冠继续看下去,在“身体柔韧性”技能后面是“身体协调性”。 „This skill should also be useful, probably is also the skill that the complete sports can enjoy together. Two skills studied together!” Zhang Guan spent 6 skill points, studied „body flexibility” and „body coordination” these two skills. “这个技能也应该有用,好像也是全部体育运动都能一起享受的技能。两个技能一起学了吧！”张冠花费了六个技能点,学习了“身体柔韧性”和“身体协调性”这两个技能。 „Does not know that these two skills can bring some help to me, even if the speed slightly is little quick.” Zhang Guan is talking over silently, then goes off gradually. “不知道这两个技能会不会给我带来一些帮助,哪怕是速度稍微快一点点也可以。”张冠默默念叨着,然后渐渐睡去。 ...... …… Next day. 次日。 „What then forthcoming is, competition of men's 400 meters dash!” “接下来即将开始的是,男子400米短跑的比赛！” In dj strange the yawp with the field, everyone's attention was attracted by the track and field racetrack. 随着场内dj的怪异的叫喊声,所有人的注意力都被田径赛道所吸引。 „Kanemaru Monarch, Satou Monarch, come on! A following competition. Is you will become the competition of Japanese hero! You will defeat Zhang Guan, you will sweep the champion and second-place finisher!” Hiromasa Kobayashi face firm saying: „400 meters dash of China, the technical standards of the level of training or athlete of coach, stayed in last century. But what we use is European and US most advanced training method, you grasp is also the European and US most advanced technology! Our rhythms grasp, our running law had connected rails with the US, therefore you will certainly win.” “金丸君,佐藤君,加油！接下来的一场比赛。将会是你们成为日本英雄的一场比赛！你们会战胜张冠,你们会包揽冠亚军！”小林敬和一脸坚定的说道:“中国的400米短跑,无论是教练的训练水平还是运动员的技术水平,都还停留在上个世纪。而我们采用的是欧美最先进的训练方法,你们所掌握的也是欧美最先进的技术！我们的节奏掌握,我们的跑法已经和美国接轨了,所以你们一定会获胜的。” „Coach please feel relieved, on 400 meters racetrack. I will not fear the player in any Asia!” Young Kanemaru Yuzo takes the lead to take a stand. “教练请放心,在400米赛道上。我不会惧怕任何一个亚洲的选手！”年轻的金丸佑三率先表态道。 „We will certainly win!” Mitsuhiro Satou followed to say. “我们一定会胜利的！”佐藤光浩跟着说。 „Very good! Warriors in Japan Track and Field Team, fights!” Hiromasa Kobayashi seems very stimulated, he patted two people shoulders, advances on two people the racetrack. “很好！日本田径队的勇士们,去战斗吧！”小林敬和显得很亢奋,他拍了拍两人的肩膀,将两人推到赛道上。 At this moment, Hiromasa Kobayashi or Susumu Takano, are confident. Their self-confident origins to 400 meters cognition that runs the dash this project. In this difficulty biggest dash project, wants to make the progress to need the good training, needs the long-term accumulation. In 400 meters project, China indeed does not have the first-class coach, but Zhang Guan does not have the time to accumulate. 此刻,无论是小林敬和还是高野进,都是信心满满的。他们的自信来源于对400米短跑这个项目的认知。在这个难度最大的短跑项目上,想要取得成绩需要好的训练,更需要长时间的积累。400米项目上,中国的确没有一流的教练,而张冠也没有时间去积累。 „Kanemaru Monarch refuels! Satou senior refuels!” What in Japan team is unceasing is Kanemaru Yuzo and Mitsuhiro Satou refuels. This „refueling” two characters with were many, even Director horse and Japanese shouted can still be able to understand in the instruction that. “金丸君加油！佐藤前辈加油！”日本队中不断的为金丸佑三和佐藤光浩加油。这“加油”两个字用日语喊的多了,即便是马主任和于指导也能听得懂。 horse director experienced the Zhang Guan 400 meters to run with own eyes 45 seconds of result, why he will have that abundant physical strength to sprint to present not too clear Zhang Guan finally. However he actually knows, 45 seconds of the result, smiles arrogant entire Asia in 400 meters this project sufficiently. 马主任可是亲眼见识过张冠400米跑了45秒整的成绩,他到现在也不太明白张冠为什么会在最后还有那么充沛的体力来进行冲刺。不过他却知道,45秒的这个成绩,足以在400米这个项目上笑傲整个亚洲。 Although the Asian record of 400 meters dash is 44.56 seconds, but this record dust-laden 17 years, the 400 meters athlete of that time generally was stronger, Susumu Takano also once ran 44.78 seconds, present Asian athlete, even in 400 meters dash very strong West Asia. Can run up to Olympic A sign is the highest level 400 meters athlete, but runs in for 45 seconds, regarding the Asian athletes could be a myth. 400米短跑的亚洲纪录虽然是44.56秒,但这个纪录已经尘封了17年,那个时代的400米运动员普遍偏强一些,就连高野进也曾经跑出了44.78秒的成绩,现在的亚洲运动员,即便是在400米短跑很强的西亚。能跑到奥运a标已经是最顶级的400米运动员了,而跑进45秒以内,对于亚洲运动员来说已经可以算是一个神话了。 Very much horse director disdains shot a look at a Hiromasa Kobayashi, in the heart the secretly thought: „Do not look happy that you shout now. One will have you to be attractive!” 马主任很不屑的瞥了一眼小林敬和,心中暗道:“别看你现在叫的欢。一会有你们好看！” ...... …… „Onmarks......” “onmarks……” The voice of starter made the scene enter a peace, the audience concentrated all one's attention on, is waiting for the sound of issuing order. 发令员的声音让现场进入了一片安静,观众们纷纷屏气凝神,等待着发令的声。 „Color t! Bang!” “色t！嘭！” The athletes start to start running, at the same time, in the auditorium erupts the deafening shout instantaneously. 运动员开始起跑,与此同时,观众席上瞬间爆发出震耳欲聋的呼喊声。 „Well?” The Zhang Guan obvious feeling the body many were somewhat different, both arms and curve of taken step and in swinging inclined body. Each movement makes Zhang Guan feel smoother. “咦？”张冠明显的感觉到了身体好些有些不一样了,迈出的步伐、摆动的双臂、弯道中倾斜的身体。每一个动作都让张冠感觉到流畅了许多。 „Feeling must be much better compared with before, seems like that two skills that yesterday studied to have the function very much.” Zhang Guan entered in the middle of the competition condition rapidly. “感觉比以前要好多了,看起来昨天学习的那两个技能还是很有作用的。”张冠迅速的进入了比赛状态当中。 The human body runs in the curve high-speed, the body is needed certainly inclined, meanwhile needs to suspend the scope of arm to adjust balanced through two arms, a more important point is an athlete, when running curve, must cut the inside connection of racetrack, therefore the athlete takes every time one step, in fact is adjusting. So long as is the adjustment in movement, to the coordination and flexibility of body has requirement, although this request cannot achieve the gymnastics or the diving athlete that **, what we definitely know is that the coordination and flexibility of body are better, the ability that in the movement adjusts is stronger. 人体在弯道中高速奔跑,身体本来就是需要有一定倾斜的,同时还需要通过两只手臂摆臂的幅度来调整平衡,更重要的一点是运动员在跑弯道的时候,必须要切赛道的内线,所以运动员每迈出一步,实际上都在进行调整。只要是运动中的调整,就对身体的协调性和柔韧性有要求,这种要求虽然达不到体操或者跳水运动员那么的**,但可以肯定的是,身体的协调性和柔韧性越好,运动中调整的能力就越强。 „Zhang Guan starts running today looks very smooth! The movement be usually more carefree, looked that the condition is good.” Observing in instructing the heart the review, is stealing a glance to look at Japan team coach in not far away secretly later. “张冠今天起跑看起来很顺啊！动作要比平时畅快了很多,看起状态不错。”正在观战的于指导心中暗自点评着,随后偷眼看了看不远处的日本队教练。 Hiromasa Kobayashi's expression is still very calm, but in the look actually still showed one share tense feeling. 小林敬和的表情依然很平静,但眼神中却仍旧透出一股子紧张感。 „The Zhang Guan speed is quick! By the words of speed, absolutely in the top player with the world is only similar.” Hiromasa Kobayashi made the judgment. “张冠的速度很快！单论速度的话,绝对和世界上顶尖选手差不多。”小林敬和做出了判断。 The Zhang Guan first 100 meters in fact other athletes compared with Asia be quicker, in the speed have the overwhelming superiority after all, therefore his first 100 meters basically in 11.5 seconds of online, reached world top athlete the first 100 meters levels. This number regarding many Asian athletes, needs to run to be quicker slightly can achieve. 张冠的前100米实际上要比其他亚洲的运动员快一些,毕竟速度上是占据绝对优势的,所以他的前100米基本上都是在11.5秒的线上,达到了世界顶级运动员的前100米的水平。这个数字对于很多亚洲运动员来说,需要稍微跑快一些才能够做到。 In the present 400 meters running law, few people quick that to/clashes in front. In the first curve everyone physical strength is quite abundant, therefore chooses the sprint in the first hundred meters even, will not have the too big advantage, might as well makes the body enter to the rhythm of competition in as soon as possible. Also is so. After starting running, everyone's speed in fact differs not in a big way. 现在的400米跑法中,很少有人在前面就冲的很快。第一个弯道中大家体力都比较充沛,所以即便是在第一个百米中选择冲刺,也不会取得太大的优势,还不如让身体尽快进入到比赛的节奏中。也正是如此。起跑后大家的速度实际上相差不大。 But the following straight say/way, will change. 但接下来的直道,就会发生变化了。 „Must enter said that Zhang Guan should start to speed up the rhythm!” Hiromasa Kobayashi silently wants saying that the first straight say/way to/clashes one time, is the tradition of Asian athlete soaks the law. “要进入直道了,张冠应该会开始加快节奏了吧！”小林敬和默默的想道,第一个直道冲一次,是亚洲运动员的传统泡法。 Then. The athletes entered said, but Mitsuhiro Satou took the lead to start to accelerate. 接下来。运动员进入了直道,而佐藤光浩率先开始加速。 Mitsuhiro Satou is continue use Asian traditional running law, after entering straight starts to accelerate, his old, wanted to change running law is quite difficult. At this time everyone obvious can look, Mitsuhiro Satou's the frequency of taking a step starts to speed up. 佐藤光浩还是沿用着亚洲传统的跑法,也就是在进入直道后开始加速,他的年纪比较大了,想要改变跑法也比较困难了。此时大家明显的能够看出来,佐藤光浩的迈步的频率开始加快。 But Kanemaru Yuzo is different, he not obvious increasing speed, but is the choice under the original step frequency, as far as possible expands the scope that every step strides. 而金丸佑三则不一样,他并没有明显的提速,而是选择在原本的步伐频率下,尽可能的去扩大每一步跨步的幅度。 Increases the stride the distance, then still kept the original step frequency. In the high-speed movement in fact is a technology, the movement main point of this technology is not difficult to grasp, but the key is the follow-up physical strength assignment. Kanemaru Yuzo in fact enhanced a distance of stride slightly, in the help to speed does not have exaggeratingly. After all Kanemaru Yuzo is not the European and US top player, even studied others running law, but still can only be follows a model, from the disparity of European and US player is very big. 增加跨步的距离,然后仍然保持原本的步伐频率。在高速的运动中实际上是一种技术,这种技术的动作要点并不难掌握,但关键就是后续的体力分配。金丸佑三实际上只是略微的提高了一点跨步的距离而已,对速度上的帮助也没有非常的夸张。毕竟金丸佑三不是欧美顶级选手,即便是学习了人家的跑法,可也只能算是照猫画虎,距离欧美选手的差距还是很大的。 However, Zhang Guan has not chosen the tradition of Asian to run law, after he enters first straight, has not picked up the speed. But is running according to the original rhythm. 然而,张冠并没有选择亚洲人的传统跑法,他进入第一条直道后,并没有加快速度。而是按照原来的节奏在跑。 „? Hasn't raised the rhythm? Cannot think that he is also using running law of native of US, Europe! Does he prepare to increase speed in the next curve center-section?” A Hiromasa Kobayashi brow wrinkle, actually discovered the distance that Zhang Guan takes has not in fact expanded many. “呃？没有提节奏么？想不到他也在使用欧美人的跑法！他准备在下一个弯道中段提速么？”小林敬和眉头一皱,却发现张冠迈出的距离实际上并没有扩大许多。 „Zhang Guan will not have increased the step in the straight say/way the scope! Really so, the level of training of Chinese was too bad, although adopts running law of native of US, Europe. But has its shape, but has not resulted in his god, therefore Zhang Guan has not mastered the enough good technology! Our advantage!” Hiromasa Kobayashi is excited immediately. “张冠还不会在直道中加大步伐的幅度！果然如此,中国人的训练水准太差了,虽然是采取欧美人的跑法。但只得其形而未得其神,所以张冠还没有掌握足够好的技术！我们优势了！”小林敬和顿时兴奋起来。 In the straight line runway, the Zhang Guan rhythm has no change, without accelerating to sprint, but is not well slow in the Zhang Guan original speed, the second hundred meters can run up to for 11 seconds. In Asia. This speed is also good, even if many Asian second-class players choose in this sprint to run, is still runs for one 11 seconds. 直线跑道中,张冠的节奏没有任何的变化,没有加速冲刺,不过好在张冠原本的速度就不慢,第二个百米还是能够跑到11秒的。在亚洲。这个速度算是还不错的,很多亚洲二流的选手即便是选择在这一段中冲刺跑,也就是跑一个11秒。 But the audience actually starts to be tense, everyone comes to here to look at Zhang Guan wins, but from the current situation, Zhang Guan has not had any advantage. 而现场的观众却开始紧张起来,大家来这里都是为了看张冠赢的,而从目前的情况看,张冠没有取得任何的优势。 „Then must enter the curve! Does not know that which point Zhang Guan will choose in starts to sprint. His running law, the physical strength reserve should be very good, if starts to sprint from 250 meters place, should be able to support sprints to 350 meters place, even may rush to the end point!” Hiromasa Kobayashi silently wants to say. “接下来又要进入弯道了！不知道张冠会选择在哪个点上开始冲刺。他这种跑法,体力储备应该是很不错啊,如果从250米处开始冲刺的话,应该能够支撑冲刺到350米的地方,甚至有可能冲到终点！”小林敬和默默的想道。 In straight terminal, Mitsuhiro Satou slow, he quickly adjusts oneself rhythm, entered the curve, but the following 50 meters to 70 meters, can be a process of very suffering to him, he must adapt to that oxygen deficit as soon as possible the condition, then adjusts the good rhythm, prepares for the final sprint. 在直道末端,佐藤光浩慢了下来,他迅速的调整自己的节奏,进入了弯道,而接下来的五十米到七十米,对他来说会是一个很煎熬的过程,他要尽快的适应那种缺氧的状态,然后调整好节奏,为最后的冲刺做准备。 Kanemaru Yuzo also reduced the span of step slightly, to the curve, he was impossible like to increase the step scope again a moment ago, moreover he must start the preparation for the final sprint. 金丸佑三也稍微缩短了步伐的跨度,到了弯道,他不可能再像刚才那样加大步伐幅度了,而且他也要为最后的冲刺做起准备了。 But Zhang Guan, still maintained the original rhythm to enter the curve. 而张冠,依然保持着原本的节奏进入了弯道。 Generally, just entered the second curve, the athlete will choose adjusts, naturally in the world will have the player to choose, when just entered the second curve starts to conduct the sprint, for example the current 400 meters first person of Jeremy Varina, he likes, when enters the second curve to increase speed rapidly, this running law is very high to the body and bend technique request, in the Asian athletes also no one has this point that the ability makes. 一般情况下,刚进入第二个弯道,运动员都会选择进行调整,当然世界上也会有选手选择在刚刚进入第二个弯道的时候就开始进行冲刺的,比如当前400米的第一人杰里米-瓦里纳,他就喜欢在进入第二个弯道的时候迅速提速,这种跑法对身体和弯道技术要求很高,亚洲运动员中还没有人有能力做的这一点。 After entering the curve, because the body enters the anoxic condition, Mitsuhiro Satou started slowly, this to other athletes, was the good opportunity of shrinking the disparity. 进入弯道后,由于身体进入缺氧状态,佐藤光浩开始慢了下来,这对其他运动员来说,是一个缩短差距的好机会。 At this time, Kanemaru Yuzo prepared to increase speed.( To be continued.) 此时,金丸佑三准备提速了。(未完待续。) ps: Chapter 1 delivers, asks to guarantee a minimum the monthly ticket, asked to guarantee a minimum the ticket. Thank the Jing bud ten thousand points to enjoy greatly, thank book friend A B, wisp of breeze: Starry night ps:第一章送到,求下保底月票,求下保底票。感谢婧芽自己万点大赏,感谢书友a呀b呀、一缕微风:星夜 , Book friend tail number 1334, deities die 、书友尾号1334、天神死 , Zhuluo face and radiance. Dim 、朱洛颜、璀璨.黯淡 , The great power rain 1 and 7000 star territories and phoenixes * the spirit and king send me to read 、回天雨一、七千星域、不死鸟*灵、大王派我來看书 , Sao is invincible, spring 18 、啊sao无敌、泉18 , Dourat 、dourat , Rides young pig 1 、倒骑小猪一 , yellow Xixi wind 、黄夕曦风 , Young great master 、小巨匠 , flatter strength al 、阿力al , Most hates the court eunuch and ways of the world radical flame to be cool 、最恨太监、世态丿炎凉 , My Ling rosy clouds and four fires 、吾玲霞、四火 Hits to enjoy. 打赏。