In the room, Fang Pingshuts tightly the door.
房间中,方平紧闭房门。On the desk, the boothis putting67books-
书桌上,摊放着六七本书籍-«FoundationcultivationMethod( Compulsory)»
《基础修炼法(必修)》«PileMerit16( Compulsory)»
《桩功十六式(必修)》«FoundationFist Arts( Takes as an elective)»
《基础拳法(选修)》«FoundationLegMerit( Takes as an elective)»
《基础腿功(选修)》«Cold weaponsOutline( Takes as an elective)»
《冷兵器概要(选修)》
......
……Fang Pinghas not been lookinganxiouslyother, firsttakes up is «FoundationcultivationMethod».方平没急着看别的,首先拿起的便是《基础修炼法》。Withnormaltextbookalmostbig or small, the thicknessis also similar, is completely not the lightbooklet in Fang Pingimagination.
和正常课本差不多大小,厚度也差不多,完全不是方平想象中的薄薄的小册子。Opens the books, firstheaves in sight, is oneline of small characters of flyleaf-
打开书籍,首先映入眼帘的,便是扉页的一行小字-martial artist, dare to be first!武者,敢为人先!
......
……
The small character of flyleaf, Fang Pinghas not goneto care , to continue to read.
扉页的小字,方平没去在意,继续翻看起来。
The «FoundationcultivationMethod»firstpage, is a detailedhuman bodyskeletonchart.
《基础修炼法》的第一张正页,便是一副详细的人体骨骼图。
The adultskeleton, altogethercomprised of206skeletons.
成人骨骼,总共由206块骨骼组成。Butthese206skeletons, is divided intoskullandtorso bones, fourbones of the four limbs3major parts.
而这206块骨骼,又分为颅骨、躯干骨、四肢骨三大部分。Andskull29, torso bones51, fourbones of the four limbs126.
其中颅骨29块,躯干骨51块,四肢骨126块。
The human body, is based on the skeleton, blood and fleshandmeridians, ininternal organstheseforauxiliary, thusconstructs a completehuman bodyconstruction.
人体,以骨骼为基础,血肉、经脉、内腑这些为辅,从而构造出一副完整的人体架构。martial artist, Qi and Blood and skeletoncomplement one another.武者,气血和骨骼相辅相成。Qi and Bloodis only powerful, the skeletonis not very hard, onefights, the human bodymustbreak.
光气血强大,骨骼不够坚硬,一场战斗下来,人体就得散架。Similarly, the lightis the skeletonis powerful, Qi and Bloodis not strong, the skeletondoes not have a duckweedpowerful, the eruptionis insufficient, cannot continue.
同样的,光是骨骼强大,气血不强,骨骼强大也只是无根之萍,爆发不足,无以为继。
To becomeofficialmartial artist, first, Qi and Bloodis powerful, sufficientlynurturehuman bodyskeletonblood and flesh.
想成为正式武者,首先,气血要强大,足以蕴养人体骨骼血肉。
The average people, take150caloriesto withstand the limitas the physical body.
普通人,以150卡为肉体承受极限。
Over 150calories, a needmore powerfulbody and spiritgoes to the carrying/sustaining.
150卡以上,需要更强大的体魄去承载。Therefore, generally, Qi and Bloodis150calories, whole body206skeletonpreliminarytemperingtocanwithstand150caloriesQi and Bloodto erupt.
所以,一般情况下,气血达到150卡,全身206块骨骼初步淬炼到能承受150卡气血爆发。At this time, the average personcanchooseto break through, becameofficialmartial artist.
这时候,普通人就可以选择突破,成为正式武者了。„150caloriesQi and Blood, skeletonpreliminarytempering, breaks throughmartial artist......”
“150卡气血,骨骼初步淬炼,突破武者……”Fang Pingreads the booksto explain, whilenods.方平一边看着书本讲解,一边点头。Quick, Fang Pingsees the handwriting that in the pagewrote by hand.
很快,方平又看到了书页中手写的字迹。Theseteaching materials, areWang Jinyangoneself, heinattending class, has madeindividualillustration.
这些教材,都是王金洋本人的,他在上课的时候,也做过个人注解。
„ 150caloriesQi and Blood, is only the populacestandard.
“150卡气血,只是大众标准。non-martial artist, aims atbreaking through the human bodylimit, whatis the limit?非武者,以突破人体极限为目标,何为极限?Untilrisesnot to be possibleto rise, makes updoes not have to make up, Qi and Bloodstagnatesfor a very long time, has the slowdowntrend, is unable the soliditself/Ben, thisto be the limit! Has not reached the limitchoiceto break through, the wastenatural talent, vanisheshowever the people, in the martial artistranks, notoutstandingplace...... ”
直到升无可升,补无可补,气血久久停滞,有下滑趋势,无法固本,这才是极限!未达极限选择突破,浪费天资,泯然众人,在武者行列,毫无出众之处……”Fang Pingdoes not know that thisisWang Jinyangownview, instructs the view of Teacher.方平不知道这是王金洋自己的说法,还是指导老师的说法。According to the Wang Jinyangwords, 150caloriesQi and Blood, althoughis the non-martial artistbreakthroughline, mayeven ifbreaks through, is very mediocre.
按照王金洋的话来说,150卡气血,虽然是非武者的突破线,可哪怕突破,也很平庸。Fang Pingconsiders the moment, thought that thenhas the opportunityto askagainlooks.方平斟酌片刻,觉得回头有机会再问问看。Even ifhisFang Pingbecomesmartial artist, do not becomethattypeweakly, was hungto hitby the samestepeach time, cannot losethisperson.
他方平哪怕成为武者,也不要成为那种最弱的,每次都被同阶吊打,丢不起这人。Except forQi and Blood, moreoverisBone Tempering.
除了气血,另外就是淬骨。non-martial artist, the Bone Temperingrequestis not high, so long ascansatisfy the eruption of Qi and Bloodto be enough.非武者,淬骨要求不高,只要能满足气血的爆发就足够了。Butwaits fornon-martial artistto break throughfirst gradeofficially, at this time, martial artiststartedto pursue the lethality.
而等非武者正式突破一品,这时候,武者就开始追求杀伤力。second grademartial artist, temperingfourbones of the four limbs.
一二品武者,淬炼四肢骨。first grademartial artist, cantemperingupper limb bones, orlower limb bones, this, Little Fangtodifferentnothing more.一品武者,可以淬炼上肢骨,或者下肢骨,这都可以,小方向不同而已。upper limb bonestempering, islower limb bonestempering, temperingcompletes, this timemartial artisthad not the weaksingle bodylethality.
无论是上肢骨淬炼,还是下肢骨淬炼,淬炼完成,这时候的武者都具备了不弱的单体杀伤力。
The bonehardasiron, Qi and Bloodlike the rainbow, erupts, the hands and feetendurescompared with the cold weapons.
骨硬似铁,气血如虹,爆发出来,手脚堪比冷兵器。This timemartial artist, the one-on-oneaverage person, a fistkilled the person, wassloppyordinary.
这时候的武者,单挑普通人,一拳一脚打死人,都是稀松平常。Ifchoosesfirsttemperingupper limb bones, upper limb bonesa total of64bones.
如果选择先淬炼上肢骨,上肢骨总共64块骨头。Completestempering, the both handsboth armscan, when the chopperuses, the mightis extremely strong.
完成淬炼,双手双臂都可以当砍刀来用,威力极强。Butcompletedupper limb bonestempering, Qi and Bloodreached the standard, thencanbreak throughsecond grade, started62skeletons of temperinglower limb bones.
而完成了上肢骨的淬炼,气血达到标准,便可以突破二品,开始淬炼下肢骨的62块骨骼。Similarly, firsttemperinglower limb bones, after second grade, wantstemperingupper limb bones.
同样的,先淬炼下肢骨的,二品之后就要淬炼上肢骨。In the bookadded,ten milliondo not look for trouble, onlytemperingone-sidedskeleton.
书中还说,千万别找不自在,只淬炼单侧骨骼。Somestudents, sprout up the fantasy, fourbones of the four limbstemperingdo not divide the priority, a thattemperingfoothow?
有的学生,突发奇想,四肢骨淬炼不分先后,那淬炼一手一脚如何?Thispersonhas, finallysomepeoplestayinfirst gradefor a lifetime, whenQi and Bloodslides, does not have the difference from the abnormalperson.
这种人不是没有,最后有些人一辈子停留在一品,等到气血下滑的时候,跟畸形人没差别。
The seniorstoldeveryoneby the lesson of blood, orwholly-absorbedupper limb bones, orwholly-absorbedlower limb bones.
前辈以血的教训告诉大家,要不专心上肢骨,要不专心下肢骨。second gradepeakmartial artist, such asHuang Binthisperson, has completedtempering of fourbones of the four limbs.二品巅峰武者,如黄斌这种人,已经完成了四肢骨的淬炼。This timeHuang Bin, withoutbyFang Pingplan, the hands and feetcan, when the weapon, kickeddeadFang Pingalmostnot to have the difficulty.
这时候的黄斌,如果没被方平算计,手脚都可以当兵器,一脚踢死方平几乎没难度。At that timeFang Pingdividedto cutHuang Binwithwooden stick, in the Huang Binhands and feetweaksituation, fought with the fistsas beforewooden stick.
当时方平用木棍劈砍黄斌,黄斌手脚无力的情况下,依旧一拳打断了木棍。Afterward, Fang Pingknocks downHuang Bin, on the one handis the effect of anesthetics, thenat the same timeis the Huang Binhead and chest cavityis hit hard.
事后,方平将黄斌打晕,一方面是迷药的效果,一方面则是黄斌脑袋和胸腔遭受重击。Butfourbones of the four limbs, Fang Ping, even ifdividedto cutmanytimes, the Huang Binhands and feethas not had the bone fracturesign.
而四肢骨,方平哪怕劈砍了很多次,黄斌手脚也未出现骨折迹象。Completedtempering of fourbones of the four limbs, third grademartial artist, bytemperingtorso bonesgive priority.
完成了四肢骨的淬炼,三品武者,以淬炼躯干骨为主。third gradepeakmartial artist, has daredto fight against the thermal weapondirectly, so long asprotects the brainstrategic point.三品巅峰武者,已经敢于正面抗击热武器,只要护住大脑要害。Although the bulletenters the body, as beforeinjured, mayrarelyhavemortally injured, but can also maintain the battle efficiency.
虽然子弹入体,依旧要受伤,可很少会出现致命伤害,还能保持战斗力。Naturally, a spear/gunhits the head, mustdie.
当然,一枪打中脑袋,也得死翘翘。Having the luckis not good, was hitin the internal organsstrategic pointby the skeletonslit, that must die.
有运气不好的,透过骨骼缝隙被打中了内腑要害,那也得死。Howeveron the other hand, third grademartial artist, compared withmany that a second grademartial artistdefensive powerstronger, defendssurfacealsobigmany.
不过相对来说,三品武者,比一二品武者防御力要强的多,防御面也大的多。lower three gradesmartial artist, aims at the temperingfourbones of the four limbsandtorso bones.下三品武者,以淬炼四肢骨和躯干骨为目标。As forskull, is extremely dangerous, in the bookhad not said when startstempering.
至于颅骨,太过危险,书上也没说什么时候开始淬炼。Aboutcultivation of third gradeaboveboundary, in the bookhad not said that «FoundationcultivationMethod»thenbylower three gradescultivationgive priority.
关于三品以上境界的修炼,书上也没介绍,《基础修炼法》便是以下三品修炼为主。
......
……
The booksare not thin, Fang Pinglooked atlong time, has not looked.
书本不薄,方平看了很长时间,也没看完。However the behindmain contents, areintroducefourbones of the four limbsandtorso bonestempering, is not bigwith the Fang Pingrelations.
不过后面主要内容,都是介绍四肢骨和躯干骨的淬炼,和方平关系不大。PresentFang Ping, onlyneedsto understand the frontcontenton the line.
现在的方平,只需要了解前面的内容就行。GrowsQi and Blood, Bone Tempering, breaks throughmartial artist!
增长气血,淬骨,突破武者!«FoundationcultivationMethod»middlehas«Tempering Technique», preparesforFang Pingthesenon-martial artist.
《基础修炼法》当中有一篇《淬炼法》,就是为方平这些非武者准备的。Qi and Bloodis110calories, cancultivation«Tempering Technique», temperingQi and Blood and skeleton.气血达到110卡,就可以修炼《淬炼法》,淬炼气血和骨骼。non-martial artistQi and Bloodis hardto increase, lies inQi and Bloodis impractical, seeminglycompletemuddysleek/moist, increasesdoes not have to increase.非武者气血难以增加,就在于气血虚浮,看起来圆满浑润,增无可增。But a «Tempering Technique»effect, isto compressQi and Blood.
而《淬炼法》其中一个功效,就在于压缩气血。WithspongesameQi and Blood, cancompress, making the bodywithstandstrongerQi and Blood.
原本和海绵一样的气血,可以进行压缩,让身体承受更强的气血。Qi and Bloodcompressesat the same time, washes out the human bodysemblanceskeleton, making the skeletonabsorbQi and Blood, expands the skeletonintensity.气血压缩的同时,冲刷人体外表骨骼,让骨骼吸收气血,壮大骨骼强度。At this time, did not need the deeplevelskeletontempering.
这时候,不需要深层次的骨骼淬炼。WhenyourQi and Blood and skeletonintensity, thought that is unable to grow, at this timecanconsiderto break throughmartial artist.
当你的气血和骨骼强度,都觉得无法增长了,这时候就可以考虑突破武者了。Howeverthisbreakthrough, the risk is also quite big.
不过这种突破,风险也比较大。Somepeoplethinkoneselfhave reached the limit, the skeletonintensitybears the Qi and Bloodimpactsufficiently.
有些人自认为自己已经达到极限,骨骼强度足以承受气血冲击。In fact, actuallycannotpolishclearly, breakthroughtime, orQi and Bloodis insufficient, is hardto attack the bottleneck.
实际上,却是未能打磨圆润,突破的时候,要不气血不足,难以冲击瓶颈。Or the Qi and Bloodimpulsesurpasses the skeletoncarrying capacity, at this time, was the realdanger, every yearexploded the bodyto be finishedhad.
要不气血冲击力超过骨骼承受力,这时候,才是真正的危险,每年爆体完蛋的不是没有。„«Tempering Technique»coordinates the pilemerit, canmore effectivetemperingskeleton......”
“《淬炼法》配合桩功,可以更有效的淬炼骨骼……”Saw that «Tempering Technique»introducedview, Fang Pingtook upanotherrequired course- «PileMerit16».
看到《淬炼法》介绍中的说法,方平又拿起了另一本必修课-《桩功十六式》。Thisbook, whatsaidis the way of standpile.
这本书,说的是站桩的方式。
A standpileminute/share of manytype, in the booksenumerated the currentmost commonly used16standpilemerit.
站桩分很多种,书中列举了当前最为常用的16种站桩功。Manyyearsexperiment, these16effectsperhapsare notbest, issteadiest, is easiestto practice.
多年试验下来,这16种效果也许不是最好的,可是最稳,也是最易练的。Somepilemerit, the effectis actually good, butis very difficultto cross the threshold.
有的桩功,效果倒是不错,可很难入门。
The lightcrosses the threshold, shortthree-fiveyear, longtenyearseightyears.
光是入门,短的三五年,长的十年八年。Finallyeven if the effectcomparesothermeritto be better, butyourtenyearseightyearspractice, othersthreefourth grade, youalsosubmergedMartial Arts, practicedstillwhitepractice.
最后效果就算比其他桩功要好,可你十年八年练下来,别人都三四品了,你还没入武道,练了也白练。Fang Pinghas not examined carefully, looked at16 the names of standpilessimply.方平没细看,简单看了看16种站桩的名称。limitlesspile, perfectly roundpile, threewriting styleandHorse Stancepile......无极桩、浑圆桩、三体式、马步桩……Eachpilelaw, somedetailedintroductions, the exerciseway of foundation, explainedincluding the graph, contentoutline.
每种桩法,都有详细的介绍,基础的锻炼方式,包括图形讲解,内容概要。16pilemerit, canchooseonetype, each other disparityis nottoobig, someemphasis pointdifferences.
16种桩功,可以选择一种,彼此差距不是太大,侧重点方面有些区别。Somepay great attention to the lower limb, somepay great attention to the upper limb, there arepractices, but the effectmustalmost, time-consumingwantlong.
有的注重下肢,有的注重上肢,也有都练的,不过效果要差点,耗时要长点。
......
……Lookedbriefly, Fang Pinghad not continuedto readagain.
简要看了一遍,方平没再继续看书。Closes eyes the hesitationmoment, Fang Pingsaidin a soft voice: „ «Tempering Technique»pilemerituses medicines to build up one's health, thisisgeneralnon-martial artistincluding the martial artistmaincultivationway.
闭目沉吟片刻,方平轻声道:“《淬炼法》桩功药补,这就是一般非武者包括武者的主要修炼方式。non-martial artist, does not needto consider the actual combat.非武者,不用考虑实战。
The actual combatcurriculum, waits forto becomeofficialmartial artist the meetingto teach, includingFist Arts, legmeritandcold weapons......
实战课程,等成为正式武者才会教授,包括拳法、腿功、冷兵器……Thesecanselect. ”
这些可以任选。”
„ «Tempering Technique»noelecting, the words of pilemerit, canselectonetypewithfollowingrelated.
“《淬炼法》没的选,桩功的话,可以挑一种和后续有关的。
The first gradeboundaryis the temperingupper limbor the lower limb, the pilemerit that at this timechosewas different, mightpresent the disparityin the progress of first gradeboundary.一品境是淬炼上肢还是下肢,这时候选择的桩功不同,在一品境的进度就有可能出现差距。MygoalisBone Tempering, Qi and Blood I do not needto care.
我的目的是淬骨,气血我倒不用在乎。ButBone Tempering, toconsumeQi and Bloodgive priority, nurtureskeleton. ”
而淬骨,以消耗气血为主,蕴养骨骼。”„Said......”
“这么说……”Fang Pingeyesuddenlysomewhatshining, average manBone Tempering, becauseQi and Bloodis insufficient, is very difficultto be short the timeto have the effect.方平眼睛忽然有些发亮,常人淬骨,因为气血不足,很难短时间出效果。Even iftakes a drugto supplementQi and Blood, maytake a drug, the drugs have the digestionperiod and fusionperiod.
哪怕吃药补充气血,可吃药,药品也有消化期、融合期。Qi and Blood Pilleats, generally, the average personneedsto consumeabovecanabsorb the digestionfor half a month.
一颗气血丹吃下去,一般情况下,普通人需要耗费半个月以上才能吸收消化。Ate, but also was easyto present the resistance.
吃多了,还容易出现抗性。Butthatis an average man!
可那是常人!
„ systemsupplementsQi and Bloodtomeeach time, as ifincreasesbaseless, fuses togetherwithmyoriginalQi and Blood.
“系统每次给我补充气血,都仿佛凭空增加,和我原本的气血融为一体。Thisrepresents, myBone Tempering, cannot needto considerissue that Qi and Bloodsupplements?
这是不是代表,我淬骨,可以不用考虑气血补充的问题?OnceQi and Bloodis insufficient, immediately conducts the Qi and Bloodpromotion.
一旦气血不足,马上进行气血提升。
A many Bone Temperingpass/test, shortthreemonths, long, thenthree-fiveyear.
很多人淬骨一关,短则三个月,长则三五年。Ifmyday and nighttempering, does not needto considerQi and Bloodto supplement whether in a short time to complete a Bone Temperingpass/test? ”
如果我日夜淬炼,不用考虑气血补充,能否在很短的时间内完成淬骨一关?”„Qi and Blooddoes not needto consider,Bone Temperingcanaccelerate, so long as the body and spiritreaches the standard......”
“气血不用考虑,淬骨可以加速,只要体魄达到标准……”
The Fang Pingeyeis sharp, perhaps, ownideais feasible!方平眼睛雪亮,也许,自己的想法都是可行的!Perhapsreallymustso, oneselfthenbe ableto break throughmartial artistquickly!
真要如此,说不定自己很快便可以突破武者!Butlower three gradesmartial artist, byBone Temperinggive priority, means,oneselfthencanso conduct.
而下三品武者,都以淬骨为主,是不是意味着,自己接下来又可以如此进行。At the maximum speed, completesfourbones of the four limbsandtorso bonestempering?
以最快的速度,完成四肢骨和躯干骨的淬炼?„Perhaps, cantry!”
“也许,可以试试!”Has achieved120caloriesQi and BloodaboveFang Ping, currentlyhasqualificationscultivationmerit law.
已经达到120卡气血以上的方平,现在就有资格修炼功法。Raisedat heartthisidea, Fang Pingsomewhatcannot sit still.
心里升起这想法,方平有些坐不住了。
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