Qingmu Division brings the gauntlet/glove, the hit present sandbag makes noise. 青木司带着拳套,打的眼前的沙袋啪啪作响。 „Must have the rhythm, understands, rhythm!” Nearby interim coach is reading broken, is telling the truth to Qingmu Si: „You shadowbox must remember rhythm these two characters. How each fist hits, which fist first knocks out, first drivehead hits the liver, the engagement of each fist, must have own rhythm. If your opponent were taken into the rhythm that you shadowbox, he absolutely is not your opponent.” “要有节奏,懂吗,节奏！”一旁的临时教练碎碎念着,给青木司讲述着道理:“你打拳一定要记住节奏这两个字。每一拳怎么打,先出哪一拳,先打头还是打肝脏,每一拳的衔接,都要有属于自己的节奏。如果你的对手被带进你打拳的节奏里,他就绝对不是你的对手。” „.” Qingmu Division nods, coach hint makes the lead look toward him, lifted the protective pad on hand, said earnestly: „Come, hits toward the protective pad, a time hits my right hand, two times hits the left hand, I said pass time must dive to avoid, yes?” “哦。”青木司点了点头,教练示意让主角朝他看过来,抬起了手上的护垫,认真道:“来,朝护垫打,一的时候打我右手,二的时候打左手,我说pass的时候要下潜躲开,明白吗？” „12 PASS 12, 121, 121, 12 PAss 12 ....” “一二PASS一二,一二一,一二一,一二PAss一二....” Qingmu Division hits is very earnest. 青木司打的很是认真。 „How to practice?” Iwao Matsuyama's voice conveys from the back. “练得怎么样？”松山岩的声音从背后传来。 The interim coach stopped the hand, said with a smile: „Ok, the physical quality is good.” 临时教练停下了手,笑道:“还行吧,身体素质挺不错的。” Qingmu Division wipes away sweat pantingly, smiles to Iwao Matsuyama. 青木司气喘吁吁地擦了把汗,对松山岩笑了笑。 „Come, I accompany you to practice.” Iwao Matsuyama hinted that coach to rest, received the protective pad, bringing Qingmu Division to enter the octagonal cage. “来,我陪你练。”松山岩示意那教练可以休息去了,接过了护垫,带着青木司走进了八角笼。 A person made the fundamental training to occupy a location of octagonal cage, the surroundings person threw the line of sight repeatedly, this was not the common person can have the treatment that. 一个人做基础训练就占了一个八角笼的场地,周围人频频投来视线,这可不是寻常人能有的待遇。 „A moment ago what did he teach you?” Iwao Matsuyama is asking careless. “他刚才教了你什么？”松山岩漫不经心的问着。 Sees his time expression probably is very gloomy appearance, Qingmu Division estimated that he and Aaron's matter broke off conversation, but this their matters he cannot manage, is only the tranquil say/way: „How taught me dozen of sandbags. 121 anything.” 看到他此时表情好像还是挺阴沉的样子,青木司估计他和阿龙的事是谈崩了,不过这俩人的事他也管不着,只是平静道:“教了我怎么打沙袋。121什么的。” Iwao Matsuyama's silent nod of: „I thought that your strength is very big, the arm and leg are very long, the reaction speed body instinct is very strong, very suitable to work in the ground. Your body elevation difference a point, hit to stand with the fellow of that crowd of height lengths of body compared with missing a point. You should know, the arm show/unfolds is very important in the boxing category. I give your training lateral besides the boxing of foundation, is primarily the surface technique, how do you feel?” 松山岩沉默的点了点头:“我看你力量挺大,胳膊和腿都挺长,反应速度身体本能都很强,很适合在地面上多做功夫。你的身高差了一点,打站立和那群身高体长的家伙比差了一点。你应该知道,臂展在拳击的范畴里很重要。我给你的训练侧向除了基础的拳击以外,多以地面技术为主,你觉得怎么样？” „, Good.” Qingmu Division nods, he actually knows not deeply about MMA, only saw several competitions and artistic collections limited to the ancestors television on, the professional said that what he listened to anything. “呃,好。”青木司点点头,他其实对MMA了解不深,仅限于上辈子电视上看到几场比赛和集锦,专业人士说什么他就听什么喽。 Iwao Matsuyama lifts the protective pad, two full were the arm of tattoo seems like compared with the leg of Qingmu Division also big: „I first have a look at your foundation movement to have many foundations today, then leads you to test the physical quality. Tomorrow starting from, I will plan the recipes to you, you must eat meal according to my recipes strictly, otherwise the body nutrition cannot follow, practicing many to your body is a harm. Meanwhile, I am responsible for training you focusing on standing the technology, other surface technique, that coach teaches Brazil the jujitsu, you can first learn from him.” 松山岩抬起护垫,两条满是纹身的胳膊看起来比青木司的腿还大了一圈:“我今天先看看你的基础动作有多少基础,然后再带你测试一下身体素质。明天开始,我会给你规划食谱,你必须严格按照我的食谱来吃饭,要不然身体营养跟不上,练多对你身体是一种危害。同时,我负责培训你以站立为主的技术,另外的地面技术,刚才的那位教练是教巴西柔术的,你可以先跟他学。” „Good.” Qingmu Division briefly replied, looked that Iwao Matsuyama hints him to shake the fist toward the protective pad: „Hits casually, according to your custom shadowboxes.” “好。”青木司简短地回答了一下,就看松山岩示意他朝着护垫挥拳:“随便打,按照你的习惯来打拳。” After Qingmu Division hit 45 fists, Iwao Matsuyama on unemotional hints him to stop: „Then, about whip leg.” 青木司打了四五拳以后,松山岩就面无表情的示意他停下来:“接下来,左右鞭腿。” After kicking several feet, Iwao Matsuyama somewhat disappointed sighing: „Your skill action is only restricted in an appearance, the concrete catching up movement has not basically carved. The strength is very big, but hits most likely (80%) of your strength. To hit in two months, every day four hours of technical trainings not necessarily enough.” 踢了几脚之后,松山岩有些失望的叹了口气:“你的技术动作仅限于有个模样,具体的发力动作基本没有雕琢过。力气很大,但打出来的不过你力量的八成。想要在两个月里打出来,每天四个小时的技术训练不一定够。” Qingmu Division looked oneself miss more than ten points to arrive at the second-level skill, has self-confident smiling of: „I study the speed of thing to be very quick.” 青木司看了看自己差十几点就能到二级的技能,颇有自信的笑了笑:“我学东西的速度挺快的。” „I waited.” Iwao Matsuyama is sad today, the interest of then again not having hit, puts down the protective pad saying: „Walks, leading you to test the physical quality.” “那我就拭目以待了。”松山岩今天心情不好,便也没有再打下去的兴致,放下护垫说道:“走吧,带你测试一下身体素质。” Follows Iwao Matsuyama to arrive at a test strength in front of honestly the machine, Iwao Matsuyama hints Qingmu Division to hit several fists whole-heartedly. 老老实实跟着松山岩来到一个测试力量的机器面前,松山岩示意青木司全力以赴打几拳。 The machine seems like normal standing in the sandbag of ground, that test machine that although sees with the game room in not big, but the fighting method is probably similar. 机器看起来像是正常的立在地上的沙袋,虽然和游戏厅里看到的那种测试机器不大一样,但打法大概相似。 Qingmu Division moved physique, inspires. 青木司活动了一下筋骨,吸了口气。 „Scoffs!” Sound loud how long that air-splitting shakes the fist to send out full power, a serious dull thumping sound had not made a sound from the position of Qingmu Division hit. “嗤！”全力挥拳发出的破空声还未响多久,一声沉重的闷响就从青木司命中的位置响了起来。 „180 kilograms.” “一百八十公斤。” Iwao Matsuyama hints Qingmu Division to continue with right to fight with the fists. 松山岩示意青木司继续用右拳打。 „163 kilograms.” „170 kilograms.” „175 kilograms” „172 kilograms.” “一百六十三公斤。”“一百七十公斤。”“一百七十五公斤”“一百七十二公斤。” After hitting four fists, Iwao Matsuyama hints Qingmu Si Huan left hand to hit. 打了四拳以后,松山岩示意青木司换左手打。 „Average 160 kilograms.” “平均一百六十公斤。” „Thigh strength right leg 370 kilograms, left leg 350 kilograms.” “腿部力量右腿三百七十公斤,左腿三百五十公斤。” Iwao Matsuyama took the book to record these data, brought Qingmu Division to measure the other data of body.( Fight capability type of thing I do not dare to apply mechanically like online Tyson casually fist 800 kilograms a data calculate--- Can dig close to one ton fist that was based on the measurement data of average adult simply.) 松山岩拿着本子记好了这些数据,又带着青木司去测起了身体的其他数据。(打击力量这种东西我不敢随便就套用像网上流传的泰森那样一拳八百公斤的数据来计算---接近一吨的拳头那能给人打个洞了都,干脆以普通成年人的测量数据为基础。) „177 cms in height, the arm unfolds 183 centimeters, 59 kilograms in weight, fat content 5 .......” “身高177厘米,臂展183厘米,体重59千克,脂肪含量五.......” Iwao Matsuyama looks at the digit on machine, nods, said lightly: „Strength compared with untrained same age people, but the distance specialized boxer also has very big distance. Your figure was too slim, needs the weight gain. Present you can only attend the lightweight competition. The lightweight highest request of supernova competition is 64 kilograms, you must increase to 64 kilograms in these two months the body weight, can be more competitive. When the time comes your various data should also rise. Your body fat is low, this is the good deed is also the misdemeanor, this means you must more takes part in the anti- attack training, becomes your muscle harder.” 松山岩看着机器上的数字,点了点头,平淡道:“力量比起未经训练的同龄人大了很多,但距离专业的拳手还有很大的距离。你的身材太瘦弱了,需要增重。现在的你只能参加轻量级比赛。超新星比赛的轻量级最高要求是六十四千克,你必须在这两个月里把体重增加到六十四千克,才能更富有竞争力。到时候你的各项数据应该还会上升。你的体脂非常低,这是好事也是坏事,这意味着你必须要更多的参加抗打击训练,将你的肌肉变得更硬。” „Hū...” Iwao Matsuyama felt own skull is a little sore, at present this boy needs to exercise the place that changes is really many. However is good because of the physical quality and he thinks equally good. “呼...”松山岩觉得自己脑壳有点疼,眼前这小子需要锻炼改变的地方实在是太多了。不过好在身体素质和他想的一样好。 Qingmu Division has not thought that this thing is so troublesome, but at heart is very confident. His physical quality compared with the adult a point, enough had only deadlocked Aaron in the ground. Aaron as the player of half professional rank, the strength should already very high. But oneself technology is rising some, the skill rank promotes some, has such scientific learning mode, two months do not have the system to help even if, should be able physical quality promotion 12 points. 青木司也没想到这玩意这么麻烦,但却心里挺有信心。他的身体素质不过只比成年人强了一点,就已经足够在地面上锁死阿龙。阿龙作为半职业级别的选手,力量应该已经挺高的了。而自己技术在上升一些,技能等级提升一些,有这样科学的训练方式,俩月哪怕没有系统帮忙,也应该能把身体素质提升个一两点。 Looking at it like this, the level of attending the competition should reach obtains. 这样看来,参加比赛的水准应该是达得到的。 But does not know that the professional level of Iwao Matsuyama mouth is what concept. 只不过不知道松山岩嘴里的职业水平是个什么概念。 Qingmu Division deliberately considered secretly a meeting, has the system, own body strength should not need by to eat the vegetables all day maintains, the nutrition meal of these terrors consider as finished .... Was not worried as for the weight gain actually, Qingmu Division felt oneself recently in process that continuously in grow two times, the height has reached 177 centimeters in this survey, if can rise again 34 centimeters, that is completely qualified. 青木司暗自寻思了一会,有系统在,自己的身体力量应该不需要靠整天吃蔬菜来保持,那些恐怖的营养餐还是算了吧....至于增重倒是不怎么担心,青木司觉得自己最近一直在二次发育的过程中,身高在这次测量中已经达到了177厘米,想必如果能再涨三四厘米,那就完全合格了。 „Ok, the contract you took well.” Iwao Matsuyama handed over a paper contract, Qingmu Si Dagai looked, with and no difference that they communicated, then received. “好了,合同你拿好。”松山岩递来了一纸合同,青木司大概看了看,和俩人沟通的并没有什么出入,便收了起来。 „Today you first practice the foundation with Coach Odamaki the skill action, tomorrow I will complete the plan. Before your 7 : 00 pm, on time.” Iwao Matsuyama said, is saying goodbye to Qingmu Si: „You first follow to practice.” “今天你先跟小田教练练一练基础的技术动作,明天我会把计划做好。你晚上 7 点之前按时到。”松山岩说完,便对着青木司告别道:“那你就先跟着练去吧。” „Ok.” “行。” Qingmu Division nods, then looked for Coach Odamaki, started 121 arid shadowboxing trainings. Until 10 : 00 pm, is dragging the body of exhausted swayingly walks toward the family/home. 青木司点了点头,回头去找刚才的小田教练,又开始了一二一的枯燥打拳训练。直到晚上 10 点,才拖着疲惫不堪的身体晃晃悠悠的往家里走。