Chapter 207
第207章
Before fightingIce God Pagoda, (First Part)
战冰神塔前(上)Looks at the Elder Feng Xusincerelook, Feng Nuis not really ableto say the rejectionwordsatthis time, „elder(s), wereturns toPhoenix Clanfirst, shouldbemakesourclansmencome back. Meanwhile, Ihope that youcanpromiseme, when necessary, Iwill leave . Moreover, wehad the commonhusband, to us, clansman, althoughis important, but the husbandis more important.”
看着凤虚长老恳切的眼神,凤女在这时候实在无法说出拒绝的话,“长老,我们先回凤族吧,也该是让我们族人都回来的时候了。同时,我希望您能答应我,在必要的时候,我还是会离开的,而且,我们都已经有了共同的丈夫,对我们来说,族人虽然重要,但丈夫却更重要。”Feng Xuhurries saying: „Good, thisdoes not have the issue, so long asTwo Clan Headsis willingto complyto remain, yourfreedomsIwill limit? Ihope that canunderyourleadership, makingPhoenix Clancome out of the presentdifficult position.”凤虚赶忙道:“好,这没问题,只要两位族长肯答应留下来,你们的自由我又怎么会限制呢?我只是希望能够在你们的带领下,让凤族走出现在的困境。”Feng Nushows a faint smile, said: „Actually, my mothermostshouldbecome the Clan Headperson, althoughmothertheseyearsnotinPhoenix Clan, but, shecloselyis actually watching the Phoenix Clansituation, since manyyears, earlyhave found out the means that helpsPhoenix Clanbe powerful, thistimewecome back\;first, to helpPhoenix ClanfacingthisPhoenix NirvanaGrand Ceremony, another, toldseveralelder(s)these means that hopes that youcanaccept.”凤女微微一笑,道:“其实,我妈妈才是最应该成为族长的人,妈虽然这些年一直不在凤族,但是,她却始终关注着凤族的情况,多年以来,早已经想出了许多帮助凤族强盛起来的办法,这次我们回来,一是要帮助凤族面对这凤凰涅槃大典,另外一个,就是将这些办法告诉几位长老,希望你们能够采纳。”Feng Xusaid with a smile: „Nowthesemeansyoudo not needto tellme. AsthisclanClan Head, youonlyneedto implementthesemeanswere enough, IandFeng Kongwill supportyour.”凤虚微笑道:“现在这些办法你们不需要告诉我了。作为本族族长,你们只需要将这些办法去实施就已经足够,我和凤空都会支持你们的。”
The Phoenix NirvanaGrand Ceremonyperfectresult is not only Feng Xuhas not thought that similarlyisFeng KongandPhoenix Clanallclansmenhas not thought that whentheyworrylooks shortly after thathugegoldencolumn of flamegraduallyvanishes, obtainedElder Feng Xuto transmit the news of is well, entirePhoenix Clanimmersedinhappyseaimmediately, whentheyreturned to the oneselfhomeland, Feng Xufirstannounced that Feng NuandLan ChenwerethisclanClan Head, in the meantime, saidcoming out the Phoenix Volcanosecret.凤凰涅槃大典的完美结局不但是凤虚没有想到的,同样也是凤空和凤族所有族人都没有想到的,当他们担忧的看着那巨大的金色火柱逐渐消失后不久,就得到了凤虚长老传来平安无事的讯息,整个凤族顿时沉浸在一片欢乐的海洋之中,当他们回到自己的家园时,凤虚第一时间宣布凤女和蓝晨为本族族长,同时,也将凤凰火山的秘密说了出来。WhenFeng NuandLan Chendemonstratedwhen the requests of twoelder(s)Phoenix's Nine TransformationsEighth Transformation, entirePhoenix Clanstartedunprecedentedjoyfully celebrating, thisactivity. Has continuedthreedays.
当凤女和蓝晨在两位长老的要求下展示出凤凰九变的第八变时,整个凤族开始了前所未有的欢庆活动,这个活动。足足持续了三天之久。Nian BingandXi Lu, have not participated inPhoenix Clanto joyfully celebrate, although the oneselftwowifereturnssafely, butalsogaveNian Bingto sound the alarm, the insufficiency of strength, will only keep the oneselffamily memberandfriendfromrendering the assistancewhen the crisis-charged, Nian Bingdecided that closed upwith the followingtwomonths. Feng Nu, Lan ChenandYu Ruyanare busyreformingPhoenix Clan, look afterNian Bing and Xi Luduty. Fellon the body of Long Ling.念冰和舄卤,并没有参加凤族地欢庆,虽然自己的两位妻子平安归来,但同时也给念冰敲响了警钟,实力的不足,只会让自己的亲人、朋友在面临危机时无法给予帮助,念冰决定用接下来的两个月时间进行闭关。凤女、蓝晨和玉如烟忙着对凤族进行改革,照顾念冰和舄卤的任务。就落在了龙灵的身上。HasHeavenly Eyeregardingoneand other bigacupoint(s)people, calms down the practice, the speedis progressive astonishing, particularlyafterNian BingopenedWest Channel Acupoint, thischangebecomesobviously. Fromstartingto close up, totwomonthslatergoes out, Nian Bingonlyeatsveryfewfoodevery day, evencould not have metincludingFeng NuandLan Chen. Completelyimmersesduring the practice of oneself, hecultivates , is not only oneselfMagicandacupoint(s), in the meantime, includes his sevenhandleUltra God Tool(s). Xi Lutoldhim, wantsto makeUltra God Tool(s)more formidable. Thatneedsto moisten the soul in Ultra God Tool(s)withinnate qiunceasingly, seven divine knives, sevenKnife Soul, eachis having the oneselfintelligence. PerhapsbeforeNian Bingis unable to providetotheirenoughinnate qihelpstheseKnife Soulaccompanyoneselfto practicetogether. ButafterhisWest Channel Acupointopening, thisbecame the reality.
对于一个拥有天眼等四大窍穴的人来说,定下心来修炼,进步地速度是惊人的,尤其是在念冰已经开启了西经穴之后,这种变化就变得更加明显。从开始闭关,到两个月后出关,念冰每天只吃很少量的食物,甚至连凤女和蓝晨都没有见上一面。完全沉浸在自己的修炼之中,他修炼的不仅是自己的魔法和窍穴,同时,也包括他那七柄超神器。舄卤告诉他,想让超神器变得更加强大。那就需要不断用先天之气滋润超神器中的魂魄,七柄神刀,七个刀魂,每一个都拥有着自己的灵性。以前地念冰或许无法提供给它们足够的先天之气帮助这些刀魂随同自己一起修炼。但当他的西经穴开启后,这就变成了现实。Therefore, twomonthslater, Nian Bingfromclosing up when the hutgoes out, allpersonclearfeelings, nowNian Bingas ifchangedpersonallyhas resembled. Hiseyepupilbecamecompareswas clearerbefore, butwill not actually lendslightly the formidableaura, whenFeng Nu, Lan Chen, Yu Ruyanas well asPhoenix Clantwoelder(s)sawhim. Will have a feeling, after theythinkcarefully, discovered that feelingcallslevelly.
因此,当两个月后,念冰从闭关的小屋中走出时,所有人都清晰的感觉到,现在地念冰仿佛变了个人似的。他的眼眸变得比以前更加澄澈了,但身上却再不会散发出丝毫强大的气息,当凤女、蓝晨、玉如烟以及凤族地两位长老看到他时。都会产生一种感觉,他们仔细思索后,才发现,那种感觉叫平实。Changes intolevelNian Bingcompletely, looked likenotso seemed to be handsome, whencarefullylooked, can actually discover that heingraces, bodywere manymakings of not being able to say. Thatis the makings that anybodyis unable to compare. So long aspays attentionslightly, immediatelybydeepattraction. Especially when with his both eyespupillooking at each other. Thisfeelingcanchangeis more intense. Even ifcloses uppracticewithNian BingtogetherXi Lu, does not know that Nian Bingexactlyhadanythingto changethese days, but the Xi Luclearfeeling, healsohad the confidenceto exceedNian Bing, butthislevellyNian Bing, actually can only describewithfourcharactersnow that wasimmeasurably deep.
完全化为平实的念冰,看起来似乎不那么英俊了,但仔细看时,却能发现他在举手投足之间,身上多了一种说不出的气质。那是任何人都无法比拟的气质。只要稍加注意,立刻就会被深深的吸引。尤其是与他那双眼眸对视时。这种感觉就会变的更加强烈。就算是与念冰一起闭关修炼的舄卤,也不知道念冰在这段时间内到底发生了什么变化,但舄卤清晰的感觉到,原来他还有信心胜过念冰,但现在这平实地念冰,却只能用四个字来形容,那就是深不可测。„What's wrong? Didn't knowme?”Nian Bingsomewhatfunnylooks at the people in conference room.
“怎么?都不认识我了么?”念冰有些好笑的看着会议室中的众人。Yu Ruyansaid with a smile: „Trulysomedid not know that but, mother actuallyknows that youhave grown uptruly.”玉如烟微笑道:“确实有些不认识了,不过,妈却知道你已经真正的长大了。”Nian Bingdeeplyinspires, in the eyereveals the color of being charmed, „tendays, tendaysare the days that IandIce and Snow Goddess Priestessfight. Iam really goodto thinkthem, didn't tenyears, knowthemfortunately?”Inhiseyeshas the sadness, there is an anticipation. BesidesPhoenix Clantwoelder(s), otherpeopleknow that whathesaidis.念冰深吸口气,眼中流露出神往之色,“十天,还有十天就是我和冰雪女神祭祀一战的日子。我真的好想他们,十年了,不知道他们还好么?”他眼中有悲伤,也有期待。除了凤族两位长老以外,其他人都知道他说的是谁。Feng Nusaid: „Nian Bing, weaccompanyyouto gotogether.”凤女道:“念冰,我们陪你一起去吧。”Nian Bingshook the head, said: „No, youdo not needto accompanymeto go. Myoneselfmatter, makesmyoneselfsolve. Phoenix Clanjustentered the innovationtime, hereneedyou and mother, Ling'er, youalsostay here, ok?”念冰摇了摇头,道:“不,你不用陪我去。我自己的事,就让我自己来解决吧。凤族刚刚进入革新时期,这里需要你和妈,灵儿,你也留在这里,好么?”Long Linggawks, said: „Why?”龙灵一楞,道:“为什么?”Nian Bingshows a faint smile, said: „For serveral daysyoutook care ofmealsoverytired, stayed here to accompanyFeng Nuwell, avoidheroneselfwas lonely, Ling'er, did not leavehappily. Ikeepyoualsoto haveanothermeaninghere.”At the same timewas saying, heputs outbookto handin the Long Linghandfrombosom a thick, said: „Thisismytheseyearscultivates the attainment of Magic.”念冰微微一笑,道:“这些天你们照顾我也挺累地,好好留在这里陪凤女吧,省得她自己寂寞,灵儿,别不开心。我留你在这里还有另外一层意思。”一边说着,他从怀中拿出一本厚厚地册子递到龙灵手中,道:“这是我这些年修炼魔法的心得。”Receivedthatbook, Long Lingunderstood the meaning of Nian Bingthicklyimmediately, nod of gently.
接过那厚实地册子,龙灵顿时明白了念冰的意思,轻轻的点了点头。Nian Bingsaid: „YourHeavenly Eye Acupointopened, is placedin front ofyou, is a leaf of front doortoMagicsummit. Severalmonths, Ibelieve that youwill have the qualitative leap. Again when practice, youmustcarefullylook in mythisbookrecordcultivation method(s)toinnate qiandMental Power, fromthesetwoaspects, will be more advantageoustoyourpromotion.”念冰道:“你的天眼穴已经开启,摆在你面前的,是一扇通往魔法颠峰的大门。几个月的时间,我相信你就会有质的飞跃。再修炼时,你要仔细看我这本册子记载中对先天之气和精神力的修炼方法,从这两个方面着手,对你的提升会更为有利。”Long Lingknowsthatoneselfis the strengthis worstinthreefemales, especiallyafterFeng NuandLan Chenhave achievedPhoenix's Nine TransformationsEighth Transformation, thisdisparitybecamemore obvious, althoughshedid not give upwithNian Bingseparates, butthinks that Nian BinggaveoneselfhisMagicpracticeattainment, Long Linghas set firm resolve, mustpracticeinthese days that Nian Bingleftdiligently, strivesreduces the disparity between oneselfandFeng NuandLan Chen.龙灵知道,自己在三女中是实力最差的,尤其在凤女和蓝晨达到了凤凰九变的第八变之后,这种差距就变得更加明显了,她虽然舍不得和念冰分开,但想到念冰把他的魔法修炼心得送给自己,龙灵已经下定决心,要在念冰离开的这段时间努力修炼,争取将自己与凤女和蓝晨之间的差距缩小。Nian BingsmilelookstoLan Chen, Lan Chenis also visitinghim. „Youwill not makemego. Mymore familiarIce God Pagodasituation.”念冰微笑的看向蓝晨,蓝晨也在看着他。“你不会也不让我去吧。我更熟悉冰神塔的情况。”Nian Bingsaid: „Actually, Iknow , if notbecauseImustsave the parents, actuallyyoudo not wantto go. Becauseyoufearfacingyourmaster. However, thistimeItrulymustleadyouto go, shouldfacemustface, Icomply withyourmatteralsocertainlyto achieve. Weearly tomorrow morning, youandBig Brother Xi Lu, go toIce God Pagodawithmetogether. Ithinkthat the matterwill have the resultquickly. Elder Feng Xu, Nian Binghas the incidentto request.” Here, Nian BingbowedtoFeng Xusalutes.念冰道:“其实,我知道如果不是因为我要去救父母,其实你是不想去的。因为你怕面对你地师傅。但是,这次我确实要带你去,该面对的总要面对,我答应你的事也一定会做到。我们明天一早出发,你和舄卤大哥,跟我一同前往冰神塔。我想,事情很快就会有结果了。凤虚长老,念冰有一事相求。”说到这里,念冰躬身向凤虚行礼。Feng Xuhurriesto stand up, said: „Do not be impolite, if notyou, perhapsourPhoenix Clanwill not regainhopes. BeforealthoughIwantto killyouvery much, butIactuallylook forward toyouto remainnow. This. OurClan Headwill not runwithyou.” Here, onhisfaceunexpectedlyunprecedentedrevealed a funnyexpression, immediatelycaused the peoplesmiled, the atmosphere in conference roomalsobecamerelaxed.凤虚赶忙站起身,道:“别客气,如果不是你,恐怕我们凤族也不会重新获得希望。以前虽然我很想杀了你,但现在我却巴不得你留下来呢。这样。我们的族长也不会跟你跑了。”说到这里,他脸上竟然前所未有的流露出一丝滑稽的表情,顿时引得众人笑起来,会议室中的气氛也变得轻松了许多。Nian Bingsmiledwas looking around Feng Nu, althoughFeng NuandLan ChenbecamePhoenix ClanClan HeadafterPhoenix NirvanaGrand Ceremony. Buthevery muchhas confidence, so long asoneselfwants, theywill certainly walkwithoneself. ButnowPhoenix Clanjusttook the stock rail, henaturallycannotsuchdo.念冰微笑着看了一眼一旁的凤女,虽然凤女和蓝晨都在凤凰涅槃大典后成为了凤族地族长。但他还是很有把握只要自己愿意,她们一定会跟自己走的。但现在凤族刚刚走上正轨,他自然不会这么做。„elder(s), Ithink. After Ilead the parents, makingtheirpresentPhoenix Clanhereliveprevioussome time, thisforestenvironmentis good . Moreover, some of myalsomattersmustbe done, after allstabilize, Itake the parentsto walkagain, ok?”Fire Wood Forest that Phoenix Clanis. Not onlyinremote, the environmentis quiet and tasteful, but alsosomethese manyPhoenix Clanexpert(s), ifmakes the parentsstayhere, Nian Bing can also feel relieved.
“长老,我只是想。等我接出父母后,让他们现在凤族这里住上一段时间,这片森林环境非常好,而且,我还有些事情要做,等一切安定下来后,我再接父母走,行么?”凤族所在的火木林。不但地处偏僻,环境幽雅,而且又有这么多凤族高手,如果让父母在这里住下,念冰也能放心了。Feng Xusaid: „Thisis the minor matter, the place that the clan regulationsreform that ourPhoenix Clanpreparedfor serveral days, the firstpointmustchange, cannotbe conservative and complacentagain. Only thenexchangeswith the outside. Evenis related trhough marriage, canbetterinheritsourphoenix bloodline.”凤虚道:“这是小事,我们凤族这些天筹划的族规改革,第一点要改的地方,就是不能再固步自封。只有与外界多交流。甚至通婚,才能更好的将我们的凤凰血脉传承下去。”Nian Bingsaid with a smile: „Thataskedelder(s).”念冰微笑道:“那就拜托长老了。”Stayed an eveninginPhoenix Clan. Nian Bingusesthisraretime, lived in an eveningwithFeng Nu, Long LingandLan Chentogether, butthislateactuallyhas not hadanything, hebe outspokencultivates the attainment of acupoint(s)to teachoneselftothreefemales, letskeephereFeng NuandLong Lingcultivatesdiligently. Next morning, whenmostPhoenix Clanclansmenin the dreamland, Nian Bingwere still bringingLan ChenandXi Lu, leftthispiece of Phoenixparadisequietly.
在凤族又停留了一晚。念冰利用这难得的时间,与凤女、龙灵和蓝晨一起住了一晚,但这一晚却并没有发生什么,他毫无保留地将自己修炼窍穴的心得传授给三女,让留在这里的凤女和龙灵努力修炼。第二天清晨,当大多数凤族族人们还在梦乡中时,念冰已经带着蓝晨和舄卤,悄悄的离开了这片凤凰的胜地。Soaringinmidair, Nian Bingis drawingXi Lu, whileis holding the Lan Chenhand, in parting forever of Phoenix Volcano, theirsentimentswas firmer, the Lan Chenmindhas also let loose, althoughsoonmustfacingraising the oneselfmanyyears of placemaster, inherheartalsoandno longersomethat manycomplexmood.
飞翔在半空之中,念冰一边拉着舄卤,一边拉着蓝晨地手,经过在凤凰火山的生离死别,两人的感情更加坚固了,蓝晨的胸怀也放开了许多,虽然即将要面对养育自己多年地师傅,她心中也并不再有那么多复杂的情绪。FromClear Wood EmpiretoIce Moon Empire, by the speed that theyfly, onlyoneday, enteredinIce Moon Empire.
从朗木帝国到冰月帝国,以他们飞行的速度,只一天,就进入了冰月帝国境内。
The evening, Xi Lucould not bearsayshortly: „Nian Bing, weflew for day, shouldfind a placeto eat a thing, yourbig brother’smybellywas already protesting.”
眼看已经傍晚了,舄卤忍不住道:“念冰,咱们已经飞了一天,是不是该找个地方吃点东西了,你大哥我的肚子早就在抗议了。”Nian Binggawks, saidapologetically: „Is unfair toBig Brother Xi Lu, Iam thinkinghurrying along, eating mealforgot. Chen Chen, youwere also hungry, walked, welooked for the thing of eating.” After leavingPhoenix Clan, hisheartalreadyflewtoIce God Pagoda, thinks after long-separatedtenyears, finallymustmeettoward the parents who admiringto thinkwithoneself, the Nian Bingmoodwill becomeexceptionallyexcited.念冰一楞,歉然道:“对不起舄卤大哥,我就想着赶路,把吃饭都忘记了。晨晨,你也饿了吧,走,我们下去找点吃的东西。”离开凤族之后,他的心早已飞向冰神塔,一想到阔别十余年后,终于又要和自己朝思慕想的父母见面了,念冰的心情就会变得异常激动。
The fatherthatgentlyanddignifiedlylook, mother inmournful that oneselfjust before leavingin the eyereveals, deepsealinhismoral nature. Since manyyears, hefrequentlywhen the midnightdreamhas returned, remembers the oneselfcloseparents. Now, hewas capable ofsaving the parentsfinally, can henot worry?
父亲那慈祥而又威严地相貌,母亲在自己临走时眼中流露出的凄然,都深深的印在他的心底。多年以来,他常常在午夜梦回之时,想起自己至亲的父母。现在,他终于有能力来拯救父母了,他又怎么能不着急呢?Threepeople of floatingbodiesfallonground, the Xi Luin high spirit[say / way]: „Brother, whattoday do weeat?”Somedayshave not eaten the Nian Bingmanufacturefood, althoughPhoenix Clanfoodis not bad, butcompares to the Nian Bingcraftsmanshipalsoto haveenormously the disparity.
三人飘身落在地面,舄卤兴高采烈的道:“兄弟,今天我们吃点什么?”已经有些天没有吃到念冰制作的食物了,虽然凤族的食物也不差,但比起念冰地手艺却还有极大地差距。Nian Bingsaid with a smile: „Recentlyhas been busy with the practice, myculinary artssomewhatwas unfamiliar. Wemake use of local materials, haveanythingto eatanything.”Histhatspatial ringstoragefoodconsumedinGod's Continent, after coming back, has facedall sorts ofmatters, throughouthad not supplementedwith enough time. Moreover, regardingNian Bing, so long as the bodyhas the seasoning, meetsthing that caneat, similarlycanturn into the delicacy, therefore, hehas not takenanyfoodagain.念冰微笑道:“这些日子一直忙于修炼,我的厨艺都有些生疏了。我们就地取材,有什么就吃什么吧。”他那空间之戒储存地食物早在神之大陆就消耗掉了,回来以后一直面对种种事情,始终没来得及补充。而且,对于念冰来说,只要身上有调料,遇到能吃的东西,同样能够变成美味,因此,他也没再带上什么食物。Threepeoplelookthatthis discovered that oneself the place of fallingisshrubberies, because the Ice Moon Empireweatheris cold, the surroundingsdo not have the trace that the animalappears and disappears, wantsto eatXi Lu that bakesto be greatly disappointedgreatly, knits the brows: „Youare waitinghere, the distant point that Iwalk, can lookhunt and kill an animalto come back.”
三人四下看去,这才发现,自己所落之处是一片灌木丛,由于冰月帝国天气寒冷,周围并没有动物出没的痕迹,本想大吃烧烤的舄卤不禁大失所望,皱眉道:“你们在这里等着,我走的远点,看看能不能猎杀到点动物回来。”Nian Bingtois also looking, suddenly, hiseyeonebright, said: „Does not use, Big brother, herehas the ready-madedeliciousthing.”At the same timewas saying, heopens outnearbythorn, foundseveralplantsin the thick patch of grass, makes an efforttoprevious, pulls outsomeanomalousspheresfrom the soil. The Nian Bingmovementhas not stopped, the free time of a while, madeenoughonepile of rhizomesis the massiveplantcomes out.念冰也在向四下看着,突然,他眼睛一亮,道:“不用了,大哥,这里就有现成好吃的东西。”一边说着,他拨开一旁的荆棘,在草丛中找到几株植物,用力向上一拉,从泥土下拉出一些不规则的圆球。念冰的动作并没有停止,一会儿的工夫,就弄了足足一堆根茎是块状的植物出来。Xi Lucurious[say / way]: „Brother, what is this?”舄卤好奇的道:“兄弟,这是什么?”Nian Bingsaid with a smile: „Before thisthing, wehave also eaten, butyouhave not paid attention. Thiscalled the potato, the procedurewas simple . Moreover the flavorwas good, thesepotatoenoughweateone.”念冰笑道:“这东西以前咱们也吃过,只不过你并没有注意过而已。这叫土豆,做法简单,而且味道不错,这些土豆足够我们吃上一顿的了。”Xi Ludoes not know the potato, Lan Chennaturallyknew, becauseIce Moon Empire the environmentlimits, plants the crop of wheatto be very low, therefore, the potatohave becomemostcommonerfamilyedibleprincipal food, regarding the potato, Lan Chenwas not interested, slightlyknits the brows: „Nian Bing, this can be delicious?”舄卤不认识土豆,蓝晨自然认识,冰月帝国因为环境所限,种植小麦的收成很低,所以,土豆就成了大多数平民家庭食用的主要食物,对于土豆,蓝晨一直都不太感兴趣,不禁微微皱眉道:“念冰,这个能好吃么?”Nian Bingshows a faint smile, said: „Chen Chen, do not despisethesepotato! But the potato the goodthing, itsvariousnutrient contentsare quite rich, is beneficialto the body of person, the masterhad toldme, so long as the personevery dayeatssomepotato, drinks a milkagain, on the energy levelgoodsurvival, the nutrition of thispotatowas obviously rich. The average peoplemaythink the potato, becausecontent of starchis high easyto put on weight, butis in effect it is not so, although the potato the nutritionare many, butwill not actually affect the stature, when used to treat aslosing weightfood, is the goodchoices.”念冰微微一笑,道:“晨晨,你可不要小看这些土豆啊!土豆可是好东西,它的各种营养成分极为丰富,对人的身体非常有益,师傅曾经跟我说过,人每天只要吃些土豆,再喝一点牛奶,就能极好的生存下去,可见这土豆的营养有多么丰富了。普通人或许会以为土豆因为淀粉含量高容易发胖,但其实不然,土豆虽然营养很多,但却并不会影响身材,要是用来当作减肥食物,都是不错的选择呢。”
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