GTI :: Volume #4

#368: Begins studies the swimming unable to fear( first positive one)

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您可以在百度里搜索“田园大唐妙笔阁小说网(imiaobige.com)”查找最新章节！ The water in river continued to just to form in a short time lake to pour into from the canal, when lake water not like start that muddy, in delimited small boat above, occasionally can also see the fish that hovered. 河里的水继续从水渠向刚刚形成不长时间的湖中注入着,湖水不像开始时那么浑浊,划着小船在上面,偶尔还能看到里面游动的鱼。 Shallow region has 56 people are soaking, the person who can swim often to the deep place roaming in the past, the person who will not swim stretches out the arms in the water, high and low fluctuating, only then the head reveals on the outside, a face tense appearance. 水浅的地方有五十六个人正在其中泡着,会游泳的人不时地向深处游过去,不会游泳的人在水里张开双臂,上下起伏,只有脑袋露在外面,一脸紧张的模样。 „ Remembered in in water, do not become the thing that can want you to assign/life the water imagination, wants to be compatible it, like blowing power and prestige, feels its existence, or regards your friend the water, cannot the idea of appear fear. “在水中的时候记住了,不要把水想象成会要了你命的东西,要亲和它,就像吹来的威风一样,感受它的存在,或者是把水当成你的朋友,千万不能出现害怕的想法。 The matter of swimming cannot evade, all wants to learn, when we leave, is not only the meeting, the fine, precise both legs cramp, you can still float even on the water surface are good, like Xiaobao this, you, even if ties up to throw in water him, he will not sink, can sleep on the water surface. ” 游泳的事情不可以逃避,全要学会,等我们离开的时候,不仅仅是会,要精,精到就算是双腿抽筋,你也可以浮在水面上才行,就像小宝这样,你就算把他绑起来扔到水中,他也不会沉下去,可以在水面上睡觉。” The Wang Juan foot is stepping on in water, two hands are coordinating the speech there gesture, the chest entire reveal on the water surface, the under foot enables a vigor, above the navel the entire reveal to come out slightly, Zhang Xiaobao lies down in her side, puts behind of head two arms, head Weiwei / slightly is supine, is floating motionlessly. 王鹃脚在水中踩着,两只手配合着说话在那里比画着,胸部全露在水面上,脚下稍微使一点劲,肚脐以上就会全露出来,张小宝就躺在她的旁边,把两个手臂放到脑袋的后面,脑袋微微仰起,一动不动地漂着。 The in water 56 people calmly listen to Wang Juan to explain, what swimming posture Wang Juan one has not come up to teach them to be most correct, how can swim is quicker, how to coordinate to call the air/Qi, but under makes the person who will not swim eliminate arrives at the sense of fear after in water. 水中的五十六个人静静地听王鹃讲解,王鹃没有一上来就教给他们什么样的游泳姿势最正确,如何才会游的更快,怎么样配合唤气,而是让不会游泳的人消除下到水中之后的恐惧感。 „Many young babies can vividly hover in in water, some even are several months of big child(ren) that also anything does not understand, will not be drown to death, is not they swims good of roaming, they will not swim, they do not think in the water has what fearfulness, relaxes the body, in relatively tranquil in water, the person will not sink.” “许多小娃子可以在水中轻快地游动,有的甚至是还什么事情都不懂的几个月大的孩子,也不会被淹死,不是他们游泳游的好,他们根本就不会游泳,他们只是不认为水里有什么可怕,放松身体,在相对平静的水中,人就不会沉下去。” Wang Juan continued, simultaneously stopped the movement that the under foot trod water, closed eye Weiwei / slightly, the body started to sink to in water, the head was just submerged, the body put down to float, this was demonstrates with the example. 王鹃继续说着,同时停下了脚下踩水的动作,把眼睛微微闭上,身体开始向水中沉去,脑袋刚刚被淹没,身体又平着漂了起来,这是用实例来演示。 The protecting institute in inner courtyard looks at Envying/Admiring, he will not swim, is afraid of water from sensible, saw that others can stay in in water with ease, he also wants to try that feeling, is certainly comfortable, is studying the Wang Juan appearance, is backward supine, just one supine has to stop, kicked two in in water, comes to a stop feels better. 有一个内院的护院看着羡慕,他不会游泳,从懂事起就怕水,看到别人在水中可以轻松地呆着,他也想尝试一下那种感觉,一定非常舒服,学着王鹃的样子,也向后仰去,刚一仰又不得不停下来,在水中扑腾了两下,站稳才好过些。 But this, made his eye red, the incessantly cough, holds one's nose to make an effort to blow with the hand, Wang Juan turned head to look at the eye, knows that was chokes. 可就这一下,就让他的眼睛红了,不停地咳嗽,用手捏着鼻子使劲地擤,王鹃扭头看了眼,知道是呛到了。 Protects an institute awkward appearance, said to Wang Juan: „Little Miss, I also know to relax, but I feared, after I feel me to raise head, will die, what to do?” 护院一副为难的样子,对王鹃说道:“小娘子,我也知道要放松,可我就是怕,我觉得我仰头之后会死掉,怎么办？” Wang Juan sighed, to the Zhang Xiaobao whisper „, if had the mirage to be good, the person is beginning studies the swimming time the fear, the pressure from water, another does not dare to open the eye in in water, dark in water, will be suspenseful.” 王鹃叹了口气,对着张小宝嘀咕“要是有水镜就好了,人在初学游泳时候的恐惧,一个是来自水的压力,另一个就是不敢在水中睁开眼睛,黑暗的水中,会让人紧张。” „Finds a person to hold him, lets his leg and arm is moving gently, slowly leaves the hand, he floated, began studies the bicycle like some people, grabbed, making an effort tread, some behind people hold running, runs loosened the hand, after person several times of riding a bicycle, found the feeling.” “找个人托着他,让他的腿和胳膊自己轻轻动着,慢慢把手离开,他就漂起来了,就像有些人初学自行车一样,抓着把,使劲蹬,后面有人扶着跑,跑一跑松开手,骑车的人几次之后就找到感觉了。” Zhang Xiaobao some were not happy, is not others cannot learn to swim, thought protects the courage of institute to be insufficient, if this changes into Wang Juan at that time Women’s Special Ops Unit, let alone was the water, mountains of daggers and seas of flames also dares to rush upward, the order was higher than all, such protecting institute training many times was evidently good. 张小宝有些不高兴,不是别人学不会游泳,是觉得护院的勇气不够,这要是换成王鹃当初的女子特别行动队,别说是水了,刀山火海也敢往上闯,命令高于一切,这样的护院看样子得培养不少时候才行。 Wang Juan also understands after Zhang Xiaobao's idea „, practiced to exercise, actually started I also feared, but I cannot flinch, what I represented was the glory, was more important than the life.” 王鹃也明白张小宝的想法“以后多练练就好了,其实开始的时候我也怕,可我不能退缩,我代表的是荣耀,比生命还重要。” „After that inculcates such thought that makes a glorious medal, making them remember frequently, the glory is I assigns/life , to continue to teach, when can swim, gives them to make a location specially, trains them in the in water ability.” “那以后就多灌输这样的思想,做点荣耀勋章,让他们时刻记得,荣耀即吾命,继续教吧,等都会游了,给他们专门做一个场地,培养他们在水中的能力。” Zhang Xiaobao transfers the face, blows out an air bubble in the water, overturn said to Wang Juan. 张小宝把脸转过去,在水里吹出一阵气泡,又翻过来对王鹃说道。 Wang Juan nods, finds the person who several can swim, told in their ears several, these people then arrive by the person who will not swim, was saying to them, holds them in in water. 王鹃点点头,找来几个会游泳的人,在他们的耳边吩咐了几句,这几个人便来到了不会游泳的人身旁,对着他们说,在水中托着他们。 First was looked is a moment ago courage most lowly one that was held to lie down in in water, slowly relaxes, the hand and foot swing in the water gently, the body starts little moved in head that direction, is moving, asks person hand loosening. 第一个被找上的就是刚才胆子最小的那个,被人托着躺在水中,慢慢地放松下来,手和脚在水里轻轻地摆动,身子开始一点点的朝脑袋那个方向动了起来,动着动着,托着的人就把手给松开了。 The person who other will not swim similarly looks surprisedly that person of float little, showed facial expression suddenly, similarly also very excited. 其他同样不会游泳的人惊讶地看着那人自己一点点漂走,都露出了恍然的神情,同样也非常的兴奋。 That person floats is floating, because the ear is saying, making him unable to hear elsewhere sound, the eye looks at the blue day, the body is feeling the cool water, relaxed, this relaxes, the hand shrank, the foot did not swing, he who is brave has one type in the impulsion that in water stands. 那人漂着漂着,因为耳朵在说中,让他听不到别处的声音,眼睛看着蓝蓝的天,身体感受着清凉的水,更加放松了,这一放松,手就缩了回来,脚也不怎么摆动了,胆子大起来的他有一种在水中站起来的冲动。 Finally the head have left water surface, the upper body lifts, ‚plop’, again repeats a moment ago that kicking movement, drank two saliva to come to a stop, what this time from previous time was different, on his face did not have the sad appearance again, was excited, is shouting to Wang Juan that side: 结果脑袋离开了水面,上身一抬,‘扑通’,再一次重复起刚才那种扑腾的动作,喝了两口水站稳,这次与上次不同的是,他的脸上再也没有难过的样子,非常兴奋,对着王鹃那边喊道: „Little Master and Little Miss, I can float, that feeling was really comfortable, the sky was so blue, lies down in aquatic, there is a not being able to say taste.” “小公子、小娘子,我能漂起来了,那感觉实在是太舒服了,天那么蓝,躺在水上,有一种说不出来的滋味。” Even if Zhang Xiaobao a moment ago angry, at this moment also has to encourage „graciousness, good, the first attempt swam on to learn, later wanted many efforts.” 张小宝哪怕刚才生气,这时也不得不鼓励一下“恩,不错,第一次尝试游泳就学会了,以后要多多努力。” The function of these words is big, was not only this person had the courage, oneself were backward supine, again successfully floated in the water surface, the people of these not tours, there are brave, studied his appearance to be backward supine, several also really floated, the person who because of anxious has not floated has not lost the confidence, making nearby person help hold. 这句话的作用不小,不仅仅是这个人鼓起了勇气,自己向后仰去,再一次成功地漂在水面,那些个不会游的人,也有胆子大的,学着他的样子向后仰,其中几个还真漂起来了,就算因还是紧张没漂起来的人也未失去信心,让旁边的人帮着托一下。 Then, did not need Wang Juan to say anything again, the person who in 56 people more than 30 will not swim, oneself studied diligently, does not dare to go to the water depth region, only in the shallow study that their standing body can appear. 如此一来,不用王鹃再说什么了,五十六个人中三十多个不会游泳的人,自己努力地学了起来,不敢去水深的地方,只在他们站直身体能露头的浅水处学。 Success one after another, deep water region has the person who can swim is helping blocking, this just to learn person not worry careless swam region of water depth to flood. 一个接一个的成功,深水的地方有会游泳的人帮着拦,这样刚刚学会的人就不担心一不小心游到了水深的地方淹到。 Lies down in in water, is feeling the wind, is feeling the blue sky, is feeling cool of water, that type challenges the self- successful mood, making them feel so wonderfully, even becoming addicted feelings. 躺在水中,感受着风,感受着蓝天白云,感受着水的清凉,那种挑战自我成功的心情,让他们觉得如此美妙,甚至有一种上瘾的感觉。 Wang Juan lies down in in water, the head rest on the Zhang Xiaobao's belly, happily said: „Their actually pretty good, merely in starting a few power, the lake water can roaming good, to the sea, there buoyancy be bigger, swimming is also more relaxed, will cultivate special region to them tomorrow, makes them cramp artificially, making them adapt.” 王鹃躺在水中,把头枕在张小宝的肚子上,欣慰地说道:“他们其实还不错,仅仅是在开始的时候少了一点动力,湖水能游好,到了海中,那里浮力更大,游起来又轻松许多,明天就给他们修专门的地方,人为地让他们抽筋,让他们适应。” „Em, increases in water to carry a heavy load the training, only oneself float is not good.” Zhang Xiaobao also calculates that approved these people. “恩,增加水中负重训练,只自己漂起来可不行。”张小宝也算认可了这些人。 56 people swam a double-hour in in water, starts to train to the ashore, afternoon weather was hotter, 56 people do not wear so many clothes, puts on the swimming time the tight leg underpants, runs along the lakeside, they must adapt to this heat ahead of time, otherwise met the sea water, gets down to peel a skin one time. 五十六个人在水中游了一个时辰,又开始到岸上训练,下午的天气更热了一些,五十六个人也不穿那么多的衣服,就穿着游泳时候的紧腿裤头,沿着湖边跑起来,他们必须要提前适应这种热,不然遇到了海水,下去一次就脱一层皮。 Three days later, lake here dug out several 20 zhang (3.33 m) alone, five zhang (3.33 m) wide swimming pool, under the pond is the sand, according to the size of height, divides the group technology 56 people, the person of similar height places in a swimming pool to train, after jumping, that water happen to region of neck. 三天之后,湖这里单独地挖出了几个二十丈长,五丈宽的游泳池,池底下是沙子,按照身高的大小,把五十六个人分成组,差不多身高的人就放在一个游泳池中训练,跳下去之后,那水正好是到脖子的地方。 The artificial cramp has several simple ways, can in region not normal effort that must cramp, can cold take turn hotly, can be weary, first two Zhang Xiaobao and Wang Juan do not plan to use, only chose the third type. 人为抽筋有几种简单的办法,可以自己在要抽筋的地方不正常的用力,可以冷热交替,也可以是疲劳,前两种张小宝和王鹃不打算用,只选了第三种。 Added a backpack to the body of everyone, installs the sand, the probably 56 jin (0.5 kg) weights, on the flat land this weight has nothing, in water just person of to learn swimming, several jin (0.5 kg) weight, even if there is buoyancy of water also to keep them from swimming. 给每个人的身上加了一个背包,其中装上沙子,大概有五六斤的重量,平地上这点重量没什么,水中刚刚学会游泳的人,几斤的重量哪怕是有水的浮力也让他们无法游起来。 „Everyone can start to swim, roaming motionless makes an effort to walk in in water, arrives at to turn back to continue, until the cramp, feels the cramp time also to want well in the feeling of in water roaming.” “大家可以开始游了,游不动的就在水中使劲地走,走到头折返回来继续走,直到抽筋,好好感受一下抽筋时候还想在水中游的感觉。” Wang Juan stands in side of swimming pool, to has been entering the in water 56 people to say. 王鹃站在游泳池的旁边,对着已经进到了水中的五十六个人说着。 56 people are also clear, later elsewhere Little Master and Little Miss must lead them to go, there is a big use, each and everyone carefully is preparing, when Zhang Xiaobao and Wang Juan look at that side Osamu Yamaji how, they start to swim diligently in the swimming pool. 五十六个人也清楚,以后小公子和小娘子要带着他们去别处,有大用场,一个个认真地准备着,当张小宝和王鹃去看那边山路修的如何的时候,他们开始在游泳池中努力地游起来。 The person who will not swim has not cramped, meeting first pulled out, Zhang Xiaobao and Wang Juan taught their some regular swimming postures, actually did not plan that makes them go to study according to that regular posture completely. 不会游泳的人还没抽筋呢,会的就先抽了起来,张小宝和王鹃教了他们一些正规的游泳姿势,却不打算让他们按照那正规的姿势完全去学。 Carried a heavy load successively to swim half double-hour, 56 people all cramped, some were the hands, some were the leg and foot, that ache was not the average person can endure, they were no exception, cramped, cannot swim again, can only clench teeth to endure the ache, the incessantly adjustment, making the cramp slow down. 负重连续地游了半个时辰,五十六个人全抽筋了,有的是手,有的是腿和脚,那种疼痛不是一般人可以忍受的,他们也不例外,抽筋了,再也游不起来,只能咬牙忍受着疼痛,不停地调整,让抽筋减缓一些。 Felt a small little while, the emergency method of also according to Wang Juan teaching helps oneself, is good because of being shallow, does not need worry to be flooded, these individual is uncomfortable, does not have too many fears. 感受了一小会儿,又按照王鹃教给的应急方法来自救,好在水浅,不用担心被淹到,这些个人只是难受,没有太多的恐惧。 „ What kind of? Experienced? Must be familiar with such matter, otherwise to deep water, once cramps, that can lose the life, later is the normal training and swimming training conducts every day, after being used to it, the frequency of basically cramping will fall. “怎么样？是不是都体验到了？要习惯这样的事情,不然到了深水当中,一旦抽筋,那就能丢命,以后就是正常的训练和游泳训练每天进行,习惯了之后,基本上抽筋的频率就会降下来。 Tomorrow will teach you again method of one set of stretch exercise, every night practices, even the cramp, can still adjust immediately, if the cramp is not too serious, even can enjoy the feeling of that cramp time. ” 明天再教你们一套拉伸锻炼的方法,每天晚上练习一下,就算抽筋,也能马上调整过来,抽筋如果不是太严重,甚至能享受那抽筋时候的感觉。” Transferred one Wang Juan to has been coming ashore to be the person of all kinds of massage to say. 转了一圈回来的王鹃对着已经上岸做着各种按摩的人说道。 She and Zhang Xiaobao does not fear the cramp now, does not cramp, the child(ren) muscle plasticity is big, in addition usually two people pay attention to the matter in this aspect, did not lack the calcium, the situation of cramp leaves them to be extremely more remote.( To be continued, how such as wants to know things to do after death, to land www.qidian.com, chapter are more, supports author, supports genuine reading!) 她和张小宝现在就不怕抽筋,也不抽筋,小孩子的筋可塑性大,加上平时两个人注意这方面的事情,更不缺钙,抽筋的情况离他们两个太过遥远了一些。(未完待续,如欲知后事如何,请登陆www.qidian.com,章节更多,支持作者,支持正版阅读！)
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