DTYWIWMS :: Volume #11

#104: Loses weight Li Jie!

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„That, I said with such is worrying?” Li Jie comes back after the Stark science and technology island sees Lan to be in the hall of Tony. She has changed a moon-white gym suit, this clothes also very well looked that served as contrast the Lan's makings. “那个,我说用的着这么着急吗？”李杰从斯塔克科技岛回来之后就看见了岚正在托尼家的大厅里。她已经换上了一身月白色的运动服,这套衣服还挺好看的,衬托出了岚的气质。 Now the Lan winning smile is attractive, but was saying to Li Jie: „Do not worry? You have a look at your belly!” Lan has patted Li Jie's stomach intestinal fat, there is the hard eight abdominal muscles, now has wrapped the round normalizing becomes a universal circular, and flexible stomach intestinal fat. This stomach intestinal fat whips along with Lan's presents the anomalous vibration condition. 现在岚巧笑倩兮但是却对着李杰说道:“难道还不要着急吗？你看看你的肚子！”岚拍了拍李杰的肚腩,原本那里是坚硬的八块腹肌,现在已经包圆归一成为一个大一统的圆形且富有弹性的肚腩了。这个肚腩随着岚的拍打而呈现出不规则的抖动状态。 Li Jie is a little helpless: „Can not pat my belly?!” 李杰有点无奈:“能不拍我的肚子吗？！” Lan white his eyes: „Your original belly will not have such vibration!” 岚白了他一眼:“你原来的肚子可不会有这样的抖动的！” „This blames Thor!” Li Jie threw down on all being unjustly discredited Thor's: „He envies the envy to hate my outstanding stature, the reality that therefore he cannot move while me comes to make me is so fat. All these are his mistake! All these were good, must blame him!” Li Jie thought that all are Thor's are wrong. However Lan actually shook the head: „Is Thor's is wrong, but you now fat are also fat, this point is the reality. We have reached an agreement, after Thor comes back, makes him dance not to lose weight crazily?” “这都怪托尔！”李杰把一切的黑锅都摔倒了托尔的头上:“他就是羡慕嫉妒恨我那优秀的身材,所以他才会趁着我不能动弹的实际来把我弄的这么胖来的。这一切都是他的错！本来这一切都挺好的,都要怪他啊！”李杰觉得一切都是托尔的错。但是岚却摇了摇头:“就算是托尔的错,但是你现在胖了也是胖了,这一点是现实。咱们都已经商量好了,等到托尔回来之后就让他疯狂的跳舞减肥不是吗？” Tony that came back to hear these words after Li Jie has raised the eyebrow together: „What did I hear? Dances to lose weight?” Tony has referred to Li Jie: „Is that I think dances to lose weight?” 跟着李杰一起回来的托尼听到这句话后扬了扬眉毛:“我听到了什么？跳舞减肥？”托尼指了指李杰:“是我所以为的那种跳舞减肥吗？” Lan was nodding to Tony: „Right, is that you think. Thor must pay the price for his actions.” 岚对着托尼点了点头:“没错,就是你想的那种。托尔要为他的所作所为付出代价。” Tony thinks , the novel said the sentence: „Really is the deeply grieved price.” Said that this saying he turned around to leave, walks beforehand urged Li Jie and Lan: „Gym you use casually. Lan should not be polite with me, the treadmill ran badly I to provide newly, the fitness equipment went bad has also been able to exchange, wanting the words of gravity training room I also to make one temporarily. Is thin your whatever happens must not to be lenient for Li Jie!” 托尼想了想后小说的说了句:“真是惨痛的代价。”说这话他就转身离开,走之前叮嘱了李杰和岚一句:“健身房你们随便用。岚不要和我客气,跑步机跑坏了我可以提供新的,健身器材坏了也可以换新的,想要重力训练室的话我也能临时制造一个。为了李杰瘦下来你千万不要手软！” Li Jie looks at back staring that cannot help but Tony departs in a big way the eye: Good good! Tony Stark Tony Stark, usually looks at your face righteous qi the appearance, has not thought that has not thought that your Iron Man is also the fellow of a lot of dirty trick! 李杰看着托尼离去的背影不由自主的瞪大了眼睛:好啊好啊！托尼-斯塔克啊托尼-斯塔克,平时看你这人一脸正气的模样,没想到啊没想到,你个钢铁侠也是个一肚子坏水的家伙啊！ However Li Jie has not started regarding the Tony's complaint, he by the oneself wife drawing gym. 但是李杰对于托尼的抱怨还没有开始,他就已经被自己的老婆给拖进了健身房。 „Was good, Li Jie. First full speed runs the 100 kilometer to warm up. The middle air exchange rate cannot surpass twenty times.” Lan was setting a severe request to Li Jie. After Li Jie listens to Lan's to request, cannot believe: „Wait, haven't I misunderstood? Runs among the 100 kilometers to take a breath full power cannot surpass twenty times?!” “好了,李杰。先全速奔跑一百公里热身。中间换气次数不能超过二十次。”岚对着李杰就提出了一个严苛的要求。李杰听着岚的要求之后不可置信:“等等,我没听错吧？全力奔跑一百公里中间换气不能超过二十次？！” „How? Can this get up regarding Night Traveler is very difficult?” Lan looks at Li Jie to reveal one 【You dare to say cannot accomplish, you look at office】 Expression. “怎么了？这要起对于夜行者来说很难吗？”岚看着李杰露出了一副【你敢说办不到,你就看着办】的表情。 Li Jie beckons with the hand instantaneously: „, Naturally I was not considering that this treadmill can bear?.” 李杰瞬间摆手:“不不不,当然不我只是在考虑这台跑步机受得了吗？。” „This point you do not need to be worried, I was used for the treadmill that tested Iron Man Armor to use to bring Tony Stark. This treadmill I looked, the maximum running speed can be the 550 kilometer, the most high angle can achieve 60°. I thought that took your losing weight to be good with the instrument.” Lan has been cancelling the small finger to Li Jie: „Come, rubbish.” “这一点你不用担心,我是把托尼-斯塔克用来测试钢铁战甲用的跑步机拿来了。这台跑步机我看了,最大奔跑时速可以达到五百五十公里,最大倾角可以达到六十度。我觉得作为你的减肥用器械再好不过了。”岚对着李杰勾了勾小手指头:“来吧,不要废话了。” „Can't we give an injection to lose weight?” Li Jie has revealed the wrinkled face: „Science and technology is developing, the society is progressing. We have the Beauty X medicament obviously, why doesn't use?” “我们不能打针减肥吗？”李杰露出了苦脸:“科技在发展,社会在进步。我们明明有X美丽药剂,为什么不用呢？” „With that medicament, although you can getting thinner, but actually cannot change you now more and more lazy manner!” Where Lan seems already very clear Li Jie now the biggest problem, therefore her unrestrained/no trace of politeness said to Li Jie: „Therefore loses weight and is a method, the natural disposition that after you were controlled, expose by the lazy hammer is most fearful. I do not think that after looking like your middle age to put on weight the scene.” Here Lan cannot help but to hit to tremble, then her rashly pushed up the treadmill Li Jie. “用那种药剂虽然你可以变瘦,但是却改变不了你现在越来越懒的态度！”岚看上去已经很清楚李杰现在最大的问题在什么地方,所以她毫不客气的对李杰说道:“所以减肥并是一种手段,你被懒惰之锤控制之后所暴露的本性才是最可怕的。我可不想想象你中年发福后的场景。”说到这里岚不由自主的打了个寒颤,然后她不由分说的把李杰推上了了跑步机。 „Therefore rubbish, starts to jog!” Speaks Lan to turn on the button of treadmill, and makes Li Jie start crazy jogging. But one also came the prologue regarding Li Jie's nightmarish suffering. “所以不要废话了,开始跑步吧！”说着话岚就打开了跑步机的按钮,并且让李杰开始疯狂的跑步。而一场对于李杰的噩梦般的折磨也来开了序幕。 First is Lan is the movement of Li Jie formulation loses weight the plan, this prospectus her full and accurate reference past Li Jie is the losing weight plan that Thor establishes, and Lan has also carried on the strengthening to Li Jie. Because Li Jie is in itself also a powerhouse, therefore all training quantities must pass through to count the expansion of ten times. 首先就是岚为李杰制定的运动减肥计划,这份计划书她翔实的参照了当年李杰为托尔所设定的减肥计划,并且岚还对李杰进行了强化。因为李杰本身也是一个强者啊,所以所有的训练量都要经过数十倍的扩展。 For example every day had the oxygen to exercise expanded very many quantities, ran full power every day at least the 500 kilometer, was in the swimming pool the crawl at least must swim the 200 kilometer. Skips rope at least the 50,000 time, the free sparring exercise at least must come the 100 group. These trainings fast are squeezing the Li Jie's physical ability and his inner qi strength, the fat in body are burning fast. 比如说每天有氧锻炼就扩展了非常多的数量,全力奔跑每天至少五百公里,然后就是泳池里吗自由泳至少要游个两百公里。还有跳绳至少五万次,自由搏击操至少要来一百组。这些训练飞快的压榨着李杰的体能和他的内气力量,身体内的脂肪在快速的燃烧着。 But this also merely starts, the strength exercise besides the aerobic exercise is also indispensable. Has not been used to the Li Jie's idea in this aspect Lan. Just Tony observed his pledge, he prepared all kinds of sports equipment to help( booklet) help( grinding) for Li Jie Li Jie. 而这还仅仅只是开始,除了有氧运动之外力量锻炼也是不可或缺的。在这方面岚可没有惯着李杰的想法。刚好托尼遵守了他的誓言,他为李杰准备了各种各样的运动器械来帮（折）助（磨）李杰。 These instruments are Tony were used, including weight lifting equipment that tests Iron Man Armor to use including boxing equipment wait/etc.. These equipment are used to test machinery durable and maximum grinding capacity upper limit. Re-equips after Tony's completely became the Li Jie's losing weight sharp weapons. 那些器械本来都是托尼用来测试钢铁战甲所用的,包括举重设备包括拳击设备等等。这些设备是用来测试机械耐久度和最大出力上限的。经过托尼的改装全部都成为了李杰的减肥利器。 Li Jie is to be loaf is not good, because also has supervisor Lan in one side. In the past looks like Li Jie inspector general Thor lost weight carries on to Thor with the rubber bullet 【Education that likes】 Same. In order to let the oneself husband will soon manifest returns to normal the health, Lan also worried. She did not leave not the abandoned protection side Li Jie's, and is whipping Li Jie with the whip of sorcerer. 李杰就算是想要偷懒也不行,因为在一旁还有监工岚。就像是当年李杰监督托尔减肥的时候用橡皮子弹对托尔进行【爱的教育】一样。为了让自己的老公早日体现恢复健康正常,岚也是操碎了心。她一直不离不弃的守护在李杰的身旁,并且用法师之鞭鞭挞着李杰。 „Pia ~” whip of brushing sorcerer ruthlessly on Li Jie's, „~” Li Jie sore jumped. “pia~”法师之鞭狠狠的抽打在李杰的身上,“嗷呜~”李杰疼的跳了起来。 „Said, before completing movement cannot rest!” Lan very severe: „Li Jie, my this is for hello/you good, continuation that hurries!” “说了,在做完动作之前不许休息！”岚非常的严厉:“李杰,我这是为了你好,赶紧的继续！” Li Jie has to start to do earnestly deeply squats, shoulders a 20 many tons heavy item on the shoulder starts the core training. But to Li Jie that nearby Lan also does best to convince was saying: „Li Jie, do not blame me. My this for hello/you good, moreover these training projects initially gave in the losing weight plan of Thor formulation to carry on suitable enhancement from you.” 李杰不得不又开始埋头做深蹲,把二十多吨的重物扛在肩上开始核心训练。而在一旁的岚还苦口婆心的对着李杰说道:“李杰啊,不要怪我。我这都是为了你好,而且这些训练项目都是从你当初给托尔制定的减肥计划上进行了适当的加强的。” Li Jie listened to later nasal mucus tears, blamed oneself initially to give Thor to make this damn losing weight plan. Relax Thor, after you come back, I will certainly not make you carry on such losing weight, I will certainly make you thin with a better way, for example dances anything! 李杰听了之后一把鼻涕一把泪,都怪自己当初给托尔制定了这该死的减肥计划。放心吧托尔,等你回来之后我一定不会让你进行这样的减肥,我一定会用更好的方式让你瘦下来,比如跳舞什么的！ When Li Jie is waging the arduous losing weight struggle, a model of new VR equipment starts to be all the rage quietly on Earth. 就在李杰正在进行着艰苦卓绝的减肥斗争的时候,一款新的vr设备悄然在地球上开始风靡起来。
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