About 8 : 00 pm, after Fang Bai takes care the father is going to bed the rest, to nearby pharmacy grasped more than ten types of Chinese medicine, after going home, cuts to pieces to mash, according to the proportional distribution, loads into small paper-insulated , the preparation will give Qin Yaorao tomorrow. Although the Fang Gang hospital has been out of business, the shop front also transferred, but some basic Chinese medicine equipment actually retained, Fang Bai is just right. 晚上 8 点左右,方白服侍着父亲上床休息后,到附近一家药店抓了十几种中草药,回到家后切碎捣烂,按照比例分配好,装进一个个小纸包里,准备明天交给秦妖娆。虽然方刚的中医馆已经关门歇业,店面也转让了出去,但一些基本的中医器材却保留了下来,方白正好用得上。 Moreover, Fang Bai still in depositing the Chinese medicine equipment and other junks in huts, discovers silver needle that one box of ancestor handed down from generation to generation, received conveniently, after the preparation remains, uses. 另外,方白还在存放着中医器材等杂物的小屋里,找出了一盒祖上传下来的银针,顺手收了起来,准备留着以后用。 Fang Bai knows that in the family/home is short of money now very much, must help the family member have the last auspicious day, money is essential, therefore he had decided some days and parents discussed that opened hospital. 方白知道家里现在很缺钱,要让家人过上好日子,钱必不可少,所以他决定过些日子和父母商量一下,把中医馆重新开起来。 Although Fang Bai within the body Yuan auxiliary, the medical skill has not really sold at a discount now greatly, but treats the small problem that some headaches give off heat, has more than enough to spare. 虽然现在方白体内没有真元辅助,医术大打折扣,但治疗一些头痛发热的小毛病,还是绰绰有余的。 Fang Bai sits in own room, after the future conducted a plan, idles the safe/without matter, then turns discovers some medical books that the father collects, sits reads before the desk carefully, verifies with the medical skill of previous generation. 方白坐在自己房间里,对未来进行了一番规划后,闲来无事之余,便翻找出父亲珍藏的一些医书,坐在书桌前细细翻看,与自己前世的医术进行印证。 Fang Bai discovered, the basic Chinese medicine theoretical knowledge in this world, before his previous generation ascension Immortal World the cultivating true virtue world that is mostly the same except for minor differences. 方白发现,这个世界里的基本中医理论知识,和他前世飞升仙界前所在的修真世界大同小异。 Stated differently, cultivates true virtue the herbal medicine in the world to bathe in rich essence qi grows into, has certain intelligence, regarding treating has the unusual effect wounded and sick. 不同的是,修真世界里的草药是沐浴在浓郁元气中长成的,具有一定灵性,对于治疗伤病有奇特效果。 But seizes before shed, is good at refining various types of compounded drugs, there is essence qi to be auxiliary, the illness of not can have cured. 而夺舍前的自己,擅长炼制各种丹药,又有元气辅助,就没有治不好的病症。 So-called „living corpse, meat white bones”, to seizing before shed, is not an empty talk. 所谓的“活死人,肉白骨”,对夺舍前的自己来说,并不是一句空话。 Fang Bai believes that so long as persist in building up the body, in this essence qi deficient world, can certainly have really the Yuan, then restores a medical skill. 方白坚信,只要自己坚持炼体,在这个元气匮乏的世界里,就一定能重新拥有真元,进而恢复一身医术。 11 : 00 pm, Yang Mei drags along the exhausted body to go home, sees the lamp in son room also to shine, thinks that he is still studying, is grieved, is gratified, urged that he rests quickly. 晚间11点,杨梅拖着疲惫身躯回到家中,看到儿子房间里的灯还亮着,以为他还在学习,又是心痛,又是欣慰,催促他赶快休息。 Fang Bai complied with one, this turns off a light to go to bed. 方白应了一声,这才关灯上床。 Lies down Fang Bai on bed, does not enter the deep sleep condition like the average person, realizes the dawn, but revolves silently „Dragon, Tiger, Lion, and Elephant Method”, stimulation of movement within the body vitality shuttle service. 躺到床上的方白,不像普通人那样进入深度睡眠状态,一觉到天亮,而是默默运转“起龙虎狮象功”,催动体内气血循环运行。 After 7749 sidereal revolutions, on Fang Bai exhausted tired vanishes completely, the whole person is full of vigor, bursting with life, has a look at the time, is about 4 : 00 am. 七七四十九个周天后,方白身上的疲惫困乏全部消失,整个人精神饱满,神采奕奕,看看时间,已是凌晨 4 点左右。 Fang Bai gets out of bed, wears one set of frail clothing, slips away from home quietly. 方白下了床,穿上一套单薄衣衫,悄悄溜出家门。 On broad street outside an inhabited area, almost could not see the shadow of vehicles and pedestrian, Fang Bai moved a fists and feet, the vision looked to be continuous hills more than ten li (0.5 km) away. 一居民区外的宽阔街道上,几乎看不到车辆和行人的影子,方白活动了一下拳脚,目光望向十几里外的绵延群山。 „I in this world the road of cultivation, start from the present and from this moment!” “我在这个世界的修炼之路,就从现在、从这一刻开始吧！” The Fang Bai visual front, the look is firm, after adjusting breathed, the starting to walk both legs, move the both arms, starts the stride to run. 方白目视前方,神色坚定,调整了一下呼吸后,迈开双腿,甩动双臂,开始大步奔跑起来。 Fang Bai now the physique is too weak, but refining up the body to be through the special exercise way, breaks fetters all sorts of shackles of body, making the body be reborn, achieves a brand-new boundary. 方白现在体质太弱,而炼体就是要通过特殊的锻炼方式,来打破束缚身体的种种桎梏,让身体脱胎换骨,达到一个全新境界。 This process, being doomed is difficult and pain. 这个过程,注定是艰辛而痛苦的。 Fang Bai has been psychologically prepared. 方白已经做好了心理准备。 In the medical school a 400 meters drill ground, Fang Bai ran one to pant in the past, sometimes when the physical education conducts the long-distance race test, the male students can clench teeth to persist in mostly running, Fang Bai is like many female students, finally walks the entire journey. 医学院里四百米一圈的操场,方白以往跑上一圈就会气喘吁吁,有时体育课上进行长跑测试时,男生们多半都能咬牙坚持跑完,方白却和很多女生一样,最后都是走完全程的。 However at this moment, Fang Bai not only cannot walk, but must conduct runs high-speed, otherwise is unable to challenge the body limit, refine the body also to lose the significance. 但是此时此刻,方白不但不能走,还要进行高速奔跑,否则就无法挑战身体极限,炼体也就失去了意义。 Hū- 呼- Hū- 呼- Hū- 呼- During runs, Fang Bai constantly is adjusting own respiratory rate and movement rhythm. 奔跑之中,方白不断调整着自己的呼吸频率和动作节奏。 500 meters, Fang Bai breathing rapidly, slightly perspiration. 五百米,方白呼吸急促,微微出汗。 One kilometer, Fang Bai asthma like cow, sweat profusely. 一千米,方白气喘如牛,汗水淋漓。 1500 meters, the Fang Bai dizziness vertigo, the leg is heavy like the lead. 一千五米,方白头晕眼花,腿重如铅。 Two kilometers, Fang Bai heartbeat like drum, both ears thunderous, almost to prostration edge...... 两千米,方白心跳如鼓,双耳雷鸣,几乎到了虚脱的边缘…… Trades to do is seized Fang Bai before shed, at this moment in the place, has given up running weak, but present Fang Bai, the faith is powerful, is determined, in the heart bellows to oneself unceasingly: Insisting! Insisting! Insisting...... 换作被夺舍前的方白,此刻已经瘫软在地,放弃奔跑,但现在的方白,信念强大,意志坚定,心中不断对自己大吼:坚持！坚持！坚持…… „Breaks through the body limit, refining up the first step of body, if this point cannot even achieve, but also discussed that what restores the peak strength, returns to Immortal World to take revenge to these Immortal Emperor? Fang Bai, insists!” “突破身体极限,是炼体的第一步,如果连这一点都做不到,还谈什么恢复巅峰实力,重返仙界向那些仙帝复仇？方白,坚持下去啊！” Fang Bai unceasingly self-encouragement. 方白不断自我激励。 Roar- 吼- Fang Bai cancels the bean big beads of sweat that on the face drops, face upwards to exude a roar, makes an effort to move the sore arm, steps the heavy both legs, runs at a quicker speed. 方白抹去脸上滴落的豆大汗珠,仰天发出一阵吼声,用力甩动酸痛的臂膀,迈动沉重的双腿,以更快的速度奔跑下去。 Three kilometers...... 三千米…… Four kilometers...... 四千米…… Five kilometers...... 五千米…… After clenching teeth to persist in running five kilometers, Fang Bai thought that the body was gradually relaxed, the step of under foot also became lively. 咬牙坚持跑了五千米后,方白觉得身体渐渐轻松,脚下的步伐也变得轻快起来。 In the Fang Bai heart secretly rejoices, knows oneself have supported the most difficult time, stepped over refine the first ridge on body road. 方白心中暗喜,知道自己已经撑过了最艰难的时刻,迈过了炼体路上的第一道坎。 Although later will also encounter ten times of hundred times of difficulties, but everything is difficult to do at very beginning, crossed this first ridge, later on building up body path, oneself have a more powerful self-confidence. 虽然以后还会遇到十倍百倍的困难,但万事开头难,过了这第一道坎,以后在炼体道路上,自己就有更强大的自信。 Continues to run at the same time, Fang Bai starts to revolve „Dragon, Tiger, Lion, and Elephant Method”, the reassignment within the body vitality circulation revolves. 继续奔跑的同时,方白开始运转“龙虎狮象功”,调动体内气血循环运转。 Quick, Fang Bai enters to a marvelous absorbed boundary, exhausted feeling completely vanishes, the sole seems stepping on the cloud, light. 很快,方白就进入到一种奇妙的忘我境界中,身上的疲惫感觉完全消失,脚底仿佛踩踏着云彩,轻飘飘的。 After a half hour, Fang Bai appears under a mountain peak of Wolong Mountains, he raised head looked at one upwardly, clenched teeth fiercely, starts to rush to the summit. 半小时后,方白出现在卧龙山脉的一座山峰下,他仰头向上看了一眼,猛地一咬牙,开始向山顶奔去。 Although this mountain peak only then several hundred meters high, but the gradient is very big, wants to arrive at the summit, the difficult degree ratio ran more than ten li (0.5 km) road to be big. 这座山峰虽然只有数百米高,但坡度却很大,想要到达山顶,困难程度比跑了十几里路还要大。 But Fang Bai does not fear. 但方白不惧。 „Dragon, Tiger, Lion, and Elephant Method” this building up body cultivation technique, is constantly to challenge, breaks through the body limit unceasingly. “龙虎狮象功”这种炼体功法,就是要不断挑战自我,不断突破身体极限。 „Dragon, Tiger, Lion, and Elephant Method” was revolved the pinnacle by Fang Bai, within the body blood flowed rapidly in the blood vessel turbulently, the sweat seeps out from within the body unceasingly, the whole body clothing such as the laundering is excessively ordinary, has soaked. “龙虎狮象功”被方白运转到了极致,体内血液在血管中汹涌奔流,汗水不断自体内渗出,浑身的衣衫如水洗过一般,已经湿透。 When stands the summit at that moment, the end of Eastern horizon has fish Bailu to be positive, morning sun soon broken clouds. Fang Bai looks at the inexpensive electronic watch that in the wrist/skill wears, near 5 : 00 am. 当站上山巅那一刻,东方天际的尽头已有鱼白露阳,朝阳即将破云而出。方白看了看手腕上戴着的廉价电子手表,将近凌晨 5 点。 When the mountain breeze is very big, has blown the body, shivering with fright of Fang Bai does not control self. 山风很大,吹过身体时,方白不自禁的打了个冷战。 Gradually arrives at the summit on a smooth rock, Fang Bai sits cross-legged to sit down, both hands hug to defend the dantian, surface toward the east , to continue to revolve „Dragon, Tiger, Lion, and Elephant Method” cultivation technique, shouted attracts, be continuous long, had the rhythm very much. 缓步走到山巅的一块平坦岩石上,方白盘膝坐下,双手抱守丹田,面朝东方,继续运转“龙虎狮象功”功法,一呼一吸,绵延悠长,很有节奏。 After several minutes, morning sun such as the butterfly of broken cocoon, crops up from the gloomy cloud layer, a wisp of sunlight shines in the land, the whole world shone in this moment. 几分钟后,朝阳如破茧之蝶,从灰暗的云层中冒出头,一缕阳光照射在大地上,整个世界在这一刻亮了起来。 At this time, the chaos rose and fell, beginning Yin-Yang the minute, the world myriad things life started to regain consciousness, gets rid of the old and takes in the new, essence qi between world achieved in a day the richest time. 这个时候,混沌升降,阴阳初分,世间万物生灵开始苏醒,吐故纳新,天地间的元气达到了一天中最浓郁的时刻。 Fang Bai accelerated service „Dragon, Tiger, Lion, and Elephant Method”, the body surface trillion pores open slowly, greedy absorbs the body sidereal revolution within to give birth to weak essence qi that. 方白加速运转“龙虎狮象功”,体表亿万毛孔缓缓张开,贪婪的吸纳着身周天地间生出的微弱的元气。 After morning sun all leaps the cloud layer, the Fang Bai whole body bathes in ten thousand gold/metal. 朝阳全部跃出云层后,方白全身沐浴在万道金芒中。 Suddenly, Fang Bai felt that in the meridians bloodlines condenses one wisp thin such as to pay out the silk really Yuan, as after this wisp of really Yuan vitality revolution moment, finally under the thought guidance of Fang Bai, rushes to the dantian of lower abdomen place. 忽然间,方白感觉到经络血脉中凝聚出一缕细如发丝般的真元,这缕真元随着气血运转片刻后,最终在方白的意念引导下,涌向小腹处的丹田。 Bang! 轰！ Fang Bai as if hears within the body to spread a light sound, the dantian place as if blasts open, is born a space. 方白似乎听到体内传出一声轻响,丹田处仿佛炸裂开来,诞生出一片空间。 Fang Bai is overjoyed, knows own dantian place has opened to hold really Yuan sea of qi successfully, achieved „Dragon, Tiger, Lion, and Elephant Method” the first Boundary Sea-Opening realm. 方白大喜过望,知道自己丹田处已成功开辟出了能够容纳真元的气海,达到了“龙虎狮象功”的第一层境界-辟海境。 That wisp slightly such as sends the silk really the Yuan, stores up in sea of qi, although weak is almost hard to perceive, but to Fang Bai, actually in probably boundless darkness luminous, has special significance. 那缕微如发丝的真元,在气海中储存下来,虽然微弱的几乎难以觉察,但对方白来说,却像是无边黑暗中的一点光亮,意义非凡。 Welcome the general book friends to visit reading, latest, quickest and hottest serial publication performs in the mobile phone user welcome to reading. 欢迎广大书友光临阅读,最新、最快、最火的连载作品尽在手机用户请到阅读。