Airborneis hangingbrightbright moonlight, the blue sky, the moonlightsprinklesinthisbrilliantly illuminatedmetropolis, isbright and crisp fall days, the hot weatherprestigecompletelydraws back.
空中悬挂着一轮皎洁的明月,万里无云,月光洒落在这座灯火通明的都市,正是秋高气爽,暑威尽退的时候。
The town centerhas an ancient canal, althoughflowsin the metropolis, butis still clear enough to see bottom. The riversidesomewhere, is situated an independentthree layersconstruction, „Kunphysical trainingcenter” the large charactercrustifications of sevenneon lightsoutside.
市中心有一条古运河,虽然流淌在都市中,但依旧清澈见底。河边某处,坐落着一座独立的三层建筑,“地坤体能训练中心”七个霓虹灯的大字镶嵌在外。Threebuildings is a bigopen-airsoccer field, a buildingis a natatorium, twobuildings is a giantphysical abilitystrength traininglocation, the locationclose to the window is a treadmill of entireplatoon, in the sporter who abovejogscanoutside very comfortableanglesees the sparkling lakeriver surface.
三楼是一个大型露天足球场,一楼是游泳馆,二楼则是一个巨大的体能力量训练场地,场地靠近窗户是一整排的跑步机,在上面跑步的运动者能够在很舒适的角度看到外面波光粼粼的河面。In the locationsissomestationarystrengthequipment, the innermostis arrangingtworows of weight liftingdeeplysquattingframes, eachdepthsquattingframeis matching the weightlifting platform, betweentworows of depthsquattingframesis a widththreemetersartificialplastic track.
场地中间是一些固定式力量设备,最里面排列着两排举重深蹲架,每个深蹲架搭配着举重台,在两排深蹲架中间是一个宽三米的人工塑胶跑道。Trucktire in a plastic trackwas being kepttumblingby a person, everyalong with the tumbling of hugesound, makespeoplefeel this exerciserstrongbody and spirit of onetime.
塑胶跑道中的一个卡车轮胎正在被一个人不停地翻滚,每一次伴随着巨大声音的翻滚,都让人感受到这名健身者强健的体魄。Thisexerciserhas a standard formshortinch, infoursquare features a pair of bigeye, fiery;In the thickblackeyebrowsshows the heroic spirit;Stiffnosenexttwocancel the mark, appears a facefirm and resolutefirmspirit, the generouspectoralis major muscle, assumesbut actuallylatissimus dorsi muscleandsturdythighmuscles of threecorniformises, shows the intensestrengthfeelingall, thisisLu Kun, thisphysical trainingcenterboss.
这位健身者有着一头标准式的短寸,四方脸上一对大眼睛,炯炯有神;浓黑的眉毛间透出英气;挺直的鼻子下两道勾纹,更显出一脸坚毅刚强的气概,宽厚的胸大肌、呈倒三角状的背阔肌、粗壮的腿部肌肉,无不展现出强烈的力量感,这就是陆坤,这家体能训练中心的老板。
The Lu Kunthis whole lifebiggestpursuetempers the pinnacle the body, eachchallengebodylimittime, thattypefromdyingmadehim unable to extricate oneselfto the freshfeeling.陆坤这辈子最大的追求就是把身体锤炼到极致,每一次挑战身体极限的时候,那种由死到生的感觉都令他无法自拔。Tenyearslater, hecanfeeloneselfbody the transformation of keeping, no mattermuscular strength, muscle endurance, eruption power, coordination, keepingprogress, frommostbasiclevelto the level of presentworld-classmaster sportsman.
十年下来,他能感觉到自己的身体在不停的蜕变,不管是肌力,肌耐力,爆发力,协调性,都在不停的进步,从最初级水平到现在世界级运动健将的水平。HoweverLu Kunis still dissatisfied, hethinks that the human the physical conditionisonEarthany otheranimalsis unable to have, for example the bigtriathlons of thismovements, swim3.8kilometers, ridesline of 180kilometers, 42.195kilometersentire journeymarathon, except forhuman, does not have anyknownlifeform on Earthhasthisphysical abilityagainin addition.
但是陆坤依旧不满足,他认为人类的身体条件是地球上其他任何动物都无法具有的,就比如大铁人三项这项运动,游泳3.8公里,骑行180公里,再加上42.195公里的全程马拉松,除了人类,地球上的没有任何已知生物有这种体能。„Boss, youfinishdo not have, the entirehallremainedyou, moreovertodayis the training centerstarts doing business the day of firstanniversary, several of uswaited foryou to have the feast!”Whatspeechis when a little miss who is gripping the ponytail, speech the handis provoking the braid, being smiling, is really lovable.
“老板,你练完没,整个馆就剩你了,而且今天是训练中心开业一周年的日子,我们几个都等着你请吃大餐呢!”说话的是一个扎着马尾辫的小姑娘,说话时手拨弄着辫子,嬉皮笑脸,煞是可爱。„Youknowto eat, relax, Ihave subscribed, next doorstreet the No. 3passenger compartment of trump cardhot pot. Ifinishedimmediately.”
“你就知道吃,放心,我已经订好了,隔壁街的王牌火锅店的三号包间。我马上结束。”„! The bosslong live! Our firstordered foodin the past, did not wait foryou, onewill rememberto close the door, hee hee!”
“耶!老板万岁!我们这就过去先点菜,不等你了,一会记得关门哦,嘻嘻!”Looks that the little missgreeted the little friendto pack the thingto go outoverjoyed. Lu Kunhelplessshaking the head, entered the changing room, to him after the fitness, bathesis the matter that incomparablyenjoys, eating the hot potwas more attractive.
看着小姑娘欢天喜地的招呼小伙伴收拾东西出门。陆坤无奈的摇了摇头,走进了更衣室,对于他来说健身后沐浴是一件无比享受的事情,比吃火锅诱人多了。InLu Kununiversityperiod, his parentsbecauseworkstired, burnt out the body, passed away.
早在陆坤大学时期,他的父母就因为工作过于劳累,把身体拖垮,离开了人世。Lu Kunfromthat time, resolvedto temper the pinnacle the body, moreovermustdrive many exercises. Aftermanyyears, fights for a physical abilitytraining centerin the 30 year-oldfinally.陆坤从那时候起,就立志把身体锤炼到极致,而且要带动更多的人锻炼。历经多年,终于在而立之年打拼出来一家体能训练馆。
After bathing, Lu Kunentered the bodymeasuringroom, startedto examine various index of body, in the half yearhewill doevery monthonetime.
沐浴后陆坤进入了体测室,开始检测了身体的各项指数,这半年来每个月他都会做一次。Looked at the data, Lu Kuntalked to oneself: „musclesalreadytobottleneck, buta halfyear of bonesdensitywas increasingrecentlyslowly, asit seems likeday after daydifficulttraining, intrinsicbonesalsostartedto change.”
看了看数据,陆坤自语道:“肌肉已经到瓶颈,不过最近半年骨骼密度在缓慢增加,看来随着日复一日的艰苦训练,内在的骨骼也开始变化了。”Inthesebodyindexsurveys, hediscovered that oneselfbonesdensityis increasingslowly, the externalobviousperformancewas the timestriking power and anti-attack of practicing boxingis stronger than beforeonmany.
在这几次身体指数测量中,他发现自己的骨骼密度在慢慢地变大,外在明显的表现就是练拳的时候攻击力和抗打击比以前强上不少。Mustknow, in the musclesstrength are not many biggrowthin the situation, the bonesdensityincreases the strength of displayingisveryastonishing, because the bonesdensityis big, eruption powerandanti-hitting power.
要知道在肌肉力量无多大增长的情况下,骨骼密度增加所表现出来的力量是非常惊人的,因为骨骼密度大,爆发力和抗打击力强。Lu Kunstillrememberedwhen he was 16 years old, when the parkjoggedsaw that an old manpunctured the bowl mouthbigtree trunkwith the pebble, at that timewas dumbfounded, laterwent forwardto talkwiththisold man, wantsto study the time.陆坤还记得在他16岁的时候,在公园跑步时看到一名老者用石子打穿了碗口大的树干,当时目瞪口呆,随后上前与这位老者交谈,想要学习功夫。
After resultthatpersontouchedunderhisbones, onlysaid„youraptitudewas worse, the modern society and ancient timeswere different, even ifyoupracticed, the achievement was extremely still limited, does not needto waste the timeto studymilitary”.
结果那人摸了下他的骨骼后只说了一句“你资质差了些,现代社会和古代不同了,你就算练下去,成就也极其有限,无需浪费时间来学武”。Recalls, the aptitudedifference that person of institutesaidshouldbe the bonesdensity is too small, the boneis crisp, is unable to strengthen the eruption of strength, reaction force when is unable to withstand the strengtheruptsproduces.
回想起来,那人所说的资质差应该就是骨骼密度太小,骨头脆,无法加强劲力的爆发,也无法承受劲力爆发时产生的反作用力。Ifpractices martial artsforcefully, will only be injuredbyownbonesjoint, progressesslowlydid not say, the risk is also very big.
如果强行练武,只会让自己骨骼关节受伤,进展慢不说,危险性也很大。„Now my so-calledaptitudeshould, what a pity the agenot be enough inappropriate, the stonepunctures the trees! The musclestransmissionstrengtheruptsat presentbyme, the strength of instantaneouslymakingwill not misshim is too many, the penetrability that but a point a strength of strengthandfistdisplaysis different.”
“现在我所谓的资质应该够了,可惜年龄不合适,石头打穿树木!以我目前肌肉传递力量爆发出来,瞬间打出的力道也不会差他太多,不过一个点的力道和一个拳头的力道表现出来的穿透性不一样而已。”„So-calledstrength, nothing butismusclesas well asdeep layer musclescoordination with each otherexertion of power, transmits the strengthfast, the strength of producesbecomesgeometricaltime of growth, usingeruption power, shortens the exertion of powertimeto strengthen the penetrabilityagain.”
“所谓劲力,无非是肌肉以及深层肌肉相互配合发力,快速传递力量,所产生的力道成几何倍的增长,再利用爆发力,缩短发力时间加强穿透性。”„Ihave startedto practicedeep layer muscles, slowlystrengthens the training, sooner or laterwill exceed the strength of person of practicing martial arts.”
“我已经开始练到深层肌肉了,慢慢加强训练,迟早会超越练武之人的劲力。”„Does not know that practices the peak the bodystrength, iswhatfeeling! What a pity the personlivesfor a lifetimehundred years old high and low, the old agebodywill declinegradually, before being senile, ontraining40years of high and low!”
“不知道把身体力量练到巅峰,是什么样的感受!可惜人一辈子就活百岁上下,晚年身体会渐渐衰退,衰老前也就训练个四十年上下!”„Ithis year am 30 years old, has arrived at the physical abilitypeak, behindso manyyear of progressivespeeds are not so fast. Ok, does not think that this, hurriesto eat meal, theyshouldwaitquite a while.”
“我今年三十岁,已经到达体能巅峰,后面这么多年进步速度没这么快了。算了,不想了这个,赶紧去吃饭,他们应该等半天了。”Thought aloud the half of the day, Lu Kundiscovered that the cell phonehas receivedseveralurgings the news, tidied upto close the doorto hurry to the hot potimmediately.
自言自语半天,陆坤发现手机已经收到好几条催促的消息,立马收拾好关门赶去火锅店。Lu Kunis walkingon the streetslowly, in the brainis still thinkinghowto traindeep layer muscles, how to further enhanceeruption power, inskyresoundsthunderclapsuddenly.陆坤在街道上慢慢走着,脑子里还在想着如何训练深层肌肉,如何进一步提高爆发力,天空中猛然响起一阵雷声。Raised the headdiscovered that inskyemitsmanydark clouds, blockedmoon, once for a whileseverallightningsemit, the wind on streetis also getting bigger and bigger, blowing the faceis painful.
抬头才发现天空中冒出好多乌云,挡住了月亮,时不时有几道闪电冒出,街道上的风也越来越大,刮得面部生疼。„Felt strange, the weatherwas just good, clouded overquickly, it seems likegoes backto take an umbrella.”
“奇怪了,刚刚天气还不错,这么快就变天了,看来得回去拿一把伞。”Said that walkson the turning aroundround tripimmediately, at this timeby the street lighthadtogether the jet blackcrack, attractedLu Kun that justturned aroundinstantaneously.
说完就立马转身往回走,这时路灯旁出现一道漆黑的裂缝,瞬间把刚转身的陆坤吸了进去。Then a lightningdropped from the cloudsalong with the giantbellow, destroyed the street light, the jet blackcrack also vanished, shortly after the dark cloud in skydiverged, revealed the bright moonlight in sky, the moonlightdispersedon the street, except forLu Kun that the street light of shatteringandvanished, allusual.
而后一道闪电伴随着巨大的轰鸣声从天而降,打碎了路灯,漆黑的裂缝也随之消失,没多久天空中的乌云散去,露出了天空中的明月,月光又散在了街道上,除了坏掉的路灯和消失的陆坤,一切如常。
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