Elects martial arts that oneself wanted, Zhou Bai to hurry to plan that cultivation got up. 选到了自己想要的武功,周白赶紧回去打算修炼起来了。 First is one reads through, under understanding «Dream Arhat Sutra» concrete cultivation step. 首先就是一遍通读,了解下《大梦罗汉心经》具体的修炼步骤。 Most building up body methods, martial arts cultivation, through tearing muscles, tears the skeleton, then the muscle growth heals, the skeleton remoulds, comes bit by bit, slowly the disciplining physical body, strengthens the mortal body the strength and intensity. 大部分的炼体法门,武道修炼,都是通过一次次撕裂肌肉,撕裂骨骼,然后肌肉生长愈合,骨骼重塑,来一点一点,慢慢地磨练肉体,增强肉身的力量和强度。 But «Dream Arhat Sutra» does not have this to discipline a process, but strengthens the mortal body directly. 而《大梦罗汉心经》却没有这个磨练个过程,而是直接地去增强肉身。 The human body needs to rest every day, the physical body or the spirit need to maintain through the sleep. 人体每天都需要休息,不论是肉体还是精神都需要通过睡眠来进行保养。 «Dream Arhat Sutra» then promotes the effect of this daily sleep, and inspires Internal Spirit through the breath law, making one body obtain a better training, grows healthy. 《大梦罗汉心经》便是提升这个每日睡眠的效果,并且通过呼吸法来引动灵机,让肉体得到更好的修养,更加茁壮地成长。 The key, is one raises the character. 其关键,就是一个养字。 Theoretically although effective slow, can actually accumulate over a long period of time. 理论上虽然见效慢,却是可以日积月累。 In Fist Arts as for Dream Arhat Sutra, then operates own body in the sleep, observes own mortal body by nascent spirit, seems the third angle of view to operate the body, can display various styles that violates the human body general knowledge. 至于大梦罗汉心经中的拳法,则是在睡梦中操纵自己的身体,以元神来观察自己的肉身,好似第三视角来操纵身体,可以施展出各种违反人体常识的招式。 And does not fear the ache in the fight, the sense of fear and intense feeling were also reduced, can during the fight, erupt the mortal body and nascent spirit dual strengths. 并且在战斗中不畏疼痛,恐惧感和紧张感也被减轻,更是可以在战斗之中,爆发出肉身和元神的双重力量。 Zhou Bai first attempts, naturally is in the sleep the healthy body, the strong Physique method, can after oneself why the meat covers. 周白首先尝试的,自然是睡梦中茁壮身体,强壮体魄的方法,可以为自己以后为什么那么肉来打掩护。 Then sees Zhou Bai to lie on the bed, starts to control the breath, adjusts the stance, blows off the spirit, bit by bit on the method according to Dream Arhat Sutra controls own sleep condition. 便看到周白躺在床上,开始控制呼吸,调整姿态,放空精神,一点一点按照大梦罗汉心经上的方法来控制自己的睡眠状态。 In this state, Zhou Bai felt that own body relaxes, even nascent spirit also transmits an intermittent happy feeling, the entire body bit by bit was being as if nourished by Internal Spirit. 在这种状态下,周白感觉自己的身体非常放松,甚至元神也传来一阵阵舒畅的感觉,整个身体似乎都在被灵机一点一点地滋养着。 Therefore is maintaining this method, Zhou Bai opened the eye, for successive two hours had not fallen asleep. 于是保持着这个法门,周白睁大了眼睛,连续两个多小时也没睡着。 „Is I is not very skilled?” “是我还不够熟练么？” „That gives a try inside Fist Arts.” “那就试试看里面的拳法吧。” Zhou Bai closes the eye again, according to the method on secret manual teaching blows off the spirit, blows off nascent spirit, feels collected nascent spirit power in sea of consciousness bit by bit to spread from the mind, seemed like the baby to elongate the four limbs. 周白再次闭上眼睛,按照秘籍上传授的方法放空精神,放空元神,感受着原本被收束在识海里的元神之力一点一点从脑海中蔓延出来,就好像是婴儿伸长了四肢。 Then controls nascent spirit strength that is extending naturally, Zhou Bai through the pure nascent spirit strength however sensation the mortal body, and gradually neglects feeling, concentrates on the feedback in nascent spirit. 接着控制着自然而然延伸出来的元神力,周白通过纯粹的元神力然感知着肉身,并且逐渐去忽视身上的感觉,专注于元神的反馈。 Feels the mortal body to relax more and more, on the face of Zhou Bai showed the indifferent to fame or gain smile. 感受到肉身越来越放松,周白的脸上露出了恬淡的微笑。 He lay down on the bed, lost sleep while still alive a daytime. 他就这么在床上躺到了下去,活活失眠了一个白天。 „Pit father!” “坑爹呢！” „This he meow who can fall asleep?” “这他喵的谁能睡得着？” „Moreover didn't laziness points that cultivation this, even skips classes unexpectedly during the daytime have?” “而且修炼这个,竟然连白天逃课的懒气值也没了？” „Trash secret manual!” “垃圾秘籍！” The Zhou Bai air/Qi threw the ground Dream Arhat Sutra, turned over closes the eye, whistling rested greatly. 周白气得一把将大梦罗汉心经扔到了地上,翻个身就闭上眼睛,呼呼大睡起来。 Saw that Zhou Bai threw the ground the books, a Aisha face ran curiously, is shrugging the nose, went toward secret manual hears Laiwen, after the moment, looked unexpectedly curiously, passed the moment, she closed the eye slowly, in the mouth made the sound of snoring snoring. 看到周白将书册扔到地上,艾莎一脸好奇地跑了上来,耸动着鼻子,朝着秘籍闻来闻去,片刻后竟然好奇地看了起来,又过了片刻,她缓缓闭上了眼睛,嘴巴里发出呼噜呼噜的声音。 A Zhou Bai sleep/felt rested the evening, was been thin crash-bang the swallowing sound awakening by noise by one. 周白一觉睡到了傍晚,却是被一阵稀里哗啦的吞咽声给吵醒的。 Zhou Bai rolled the eyes, the body fluttered under the assistance of nascent spirit strength little, looks in the direction that the sound conveys. 周白翻了个白眼,身体在元神力的辅助下一点点飘了起来,朝着声音传来的方向看去。 Then sees under the desk, Aisha is stretching out the dog claw, keeps pulling out toward an iron box. 便看到书桌下方,艾莎正伸出狗爪,不停地朝一个铁盒里掏来掏去。 The box is Zhou Bai is used to deposit the Human Food place, but also was locked specially, to prevent Aisha steals food. 盒子是周白用来存放人粮的地方,还特意被锁上了,就是为了防止艾莎偷吃。 But box already at this moment was ripped open a small mouth, Aisha unceasingly with dog claw inside Human Food pulling out, in pulling out a point is thin crash-bang all eats, eats, the small buttocks while wiggle forward, the tail non-stop rocking excitedly. 但此时此刻的盒子已经被撕开了一个小口,艾莎正不断用狗爪将里面的人粮给掏出来,掏出来一点就稀里哗啦地全吃掉,一边吃,小屁股一边扭来扭去,尾巴兴奋地不停晃动。 „Aisha!!” “艾莎！！” Drinks along with Zhou Bai sonic boom, the body of Aisha stiffens instantaneously, then the four limbs fall down unbendingly, probably died was the same. 伴随着周白一声爆喝,艾莎的身体瞬间僵住,接着四肢僵直地倒在地上,好像死了一样。 Zhou Bai actually does not pay attention to her feigning death, rushes opens the Human Food box, saw that is only left over Human Food that 1/10 do not arrive , the vitality/angry said: „ Aisha! I did not mean that doesn't permit to steal food? 周白却不理会她的装死,冲了上去就把人粮盒子打开,看到只剩下十分之一都不到的人粮,生气道:“艾莎！我不是说了不准偷吃了么？ In the past then for half a month, our points must use up! Without eating, you must starve, oh, perhaps will increase......, if were discovered you will increase, perhaps sent to dissect you, did you understand? ” 这才过去半个月,我们的积分都要用完了！没有吃的了,你又要挨饿,唉,说不定又会变大……要是被发现你会变大,说不定就把你送去解剖了,你明白么？” Sees the appearance that Zhou Bai is angry, the mouth of Aisha makes wū wū the sound, stretching out the tongue wants to lick Zhou Bai. 看到周白生气的样子,艾莎的嘴里发出呜呜的声音,伸出舌头想来舔舔周白。 Zhou Bai shoves open the opposite party directly: „Does a bit less this set, let me tell you, you stole food again, we must have nothing to eat at the end of the month.” 周白直接推开对方:“少来这套,我跟你说,你再这么偷吃,我们月底就要去喝西北风了。” Aisha is not convinced shouts: „I ~ ~ hungry ~ ~” 艾莎不服气地喊道:“我~~饿~~” „You are hungry I is not hungry.” Zhou Bai snort/hum: „Makes me discover you to steal food again, I shaved your wool, knew!” “你饿我不饿啊。”周白哼了一声:“再让我发现你偷吃,我就把你毛都剃了,知道了么！” The instinct of dog, is as the ashamed heart of person, made Aisha regarding shaving wool behavior generation the fear, the tail clamped instantaneously, sobbed several toward Zhou Bai, started to install pitifully. 不论是狗的本能,还是作为人的羞耻心,都让艾莎对于剃毛这个行为产生了恐惧,尾巴瞬间夹了起来,朝着周白呜咽了几声,开始装可怜了。 Zhou Bai shakes the head, can only go to the cafeteria to buy a food again. 周白摇了摇头,只能再去食堂买个饭了。 Seeing Zhou Bai must go out, Aisha is rocking the tail with, eagerly looks at Zhou Bai. 看到周白要出门,艾莎又晃动着尾巴跟了上来,眼巴巴地看着周白。 The looks at place that pitiful and exciting appearance, Zhou Bai sighed reluctantly: „Ok, you came together. However you only permit outside the cafeteria I, the previous feed hall, almost others meat holding in the mouth, others did not make me pull you to go.” 看着地方那可怜又兴奋的样子,周白无奈地叹了口气:“行了,你一起来吧。不过你只准在食堂外面等我,上次进食堂,差点把人家的肉给叼走,人家都不让我牵你进去了。” Arrives at the cafeteria, is the finishing class time, the innumerable Dao School students and teachers are eating meal. 来到食堂,正好是下课时间,无数道校的学生、老师们正在吃饭。 Several with student of Zhou Bai with are also one of them, Liu Xian looks at not far away of big long hair combed straight back buys the food Zhou Bai, shows a faint smile. 几名和周白同届的学生也在其中,大背头的刘显看着不远处来买饭的周白,微微一笑。 Liu Xian side, a man who has a red hair looked at the past following his vision, followed to smile: „Zhou Bai? Heard that this fellow raised a dog, poor daily can only eat for free, is really pitiful.” 刘显的身旁,一名有着一头红发的男人顺着他的目光看过去,也跟着笑了起来:“周白？听说这家伙养了一只狗,穷的天天只能吃白饭,真是可怜。” Liu Xian shakes the head: „Dao School gives us points, lets our rational distribution, increases the path of cultivation effect, this fellow actually brings to feed the dog, does he know that is only Human Food, how many people can save outside? This behavior is really...... teasy.” 刘显摇了摇头:“道校给我们积分,是让我们合理分配,增加修道的效果的,这家伙竟然拿来喂狗,他知不知道光是人粮,就能在外面救上多少人？这种行为真是……让人恼火。” , Du Bing put the meal to sit cross-legged the Liu Xian side, looks at Liu Xian said: „Liu Xian, do you also want to look for the trouble of Zhou Bai? Has my Du Bing, will not allow the schoolmate to be humiliated.” 啪嗒一声,杜冰放着餐盘坐到了刘显的身旁,看着刘显说道:“刘显,你还想找周白的麻烦？有我杜冰在,就不会允许有同学被欺凌。” Liu Xian snort/hum, had turned the head: „Du Bing, you thought that you are very great, is the done matter very reasonable?” 刘显哼了一声,转过头去:“杜冰,你觉得你很伟大,做的事情很有道理么？” He sneers: „East Magnificence Dao School became for more than 100 years, has not presented the student to ditch school one month of example. How many startled certainly colorful, nowadays already steps into the 7 th boundary even 8 th boundary, the seniors of 9 th boundary, they attended class before earnestly, is special on Zhou Bai this fellow? He is occupying entire East Hua City resources that also only then the small number of people can have.” 他冷笑起来:“东华道校成了一百多年了,从来没有出现过学生旷课一个多月的例子。多少惊才绝艳,现如今已经踏入第七境甚至第八境,第九境的前辈们,他们以前都是认认真真上课的,就周白这家伙特殊？他可是占着整个东华城也只有少数人才能拥有的资源。” His looks at Du Bing, coldly said: „ Ditches school, feeds the dog with points, each matter that he handles makes me feel the nausea. East Magnificence Dao School gathered the human elite, to defeat devil exists. 他看着杜冰,冷冷道:“不论是旷课,还是拿积分喂狗,他做的每一件事情都让我觉得恶心。东华道校是汇聚了人类精英,为了战胜天魔而存在的。 Zhou Bai such existence, will only make all our be shamed. ” 周白这样的存在,只会让我们全体蒙羞。” ------ ------ Also was third, saw this author, we were close to him from the back slowly, seized his head, he struggled was very fierce, we will recommend the ticket to force in his mouth, like his renewal number can be usual 6 times, if a rich stopper point hit to enjoy again, that refresh rate will be faster, seeming like the printer was the same. 又是第三更了,看到这种作者,我们从背后慢慢接近他,掐住他的头,他挣扎的很厉害,我们将推荐票都塞进他的嘴里,这样他的更新数会是平时的六倍,如果有钱再塞一点打赏进去,那更新速度会更快,看起来就像是印刷机一样。