Chapter 303 lost weight to finish 第303章减肥结束咧 Under fitness expert Guo Yun training, summer Yuan and Mei side gradually mastered the skill of exercise fitness. 在健身达人郭芸的调教下,夏缘和梅方都逐渐掌握了锻炼健身的技巧。 The forest has every day not only to be responsible for the manufacture and design of healthy nutrition meal, but must simultaneously the exercise process of inspector general summer Yuan and plum side. 林有兮每天不仅仅负责着健康营养餐的制作和设计,还要同时监督夏缘和梅方的锻炼过程。 Because the forest had gave the plum the side gradualness reward, the plum side does not want to disappoint the Sir, in addition wants to set an example to the reason reason, therefore has gone all out very much, although the reason reason exercised each time struggles very much, but also calculates that achieved the goal reluctantly. 因为林有兮给了梅方阶段性奖励,梅方这边也不想让有兮大人失望,加上想给缘缘做个榜样,所以一直都很卖力,缘缘这边虽说每次锻炼都很挣扎,但也算勉强达成目标。 Has continued on the day of such fitness to the Labor Day vacation of May/five months, but summer Yuan the body weight had not fallen, this makes her puzzle very much. 就这样健身的日子一直持续到五月的劳动节假期,不过夏缘的体重一直没有降下来,这让她很困扰。 Although Guo Yun said that this learning mode will increase the muscle to reduce the fat, the body fat rate/lead drop later physique was actually attractive many. 虽然郭芸说这种训练方式会增肌减脂,体脂率下降之后形体其实是好看了不少的。 But summer Yuan got up with these 5 jin (0.5 kg) bars, said that anything must lower 5 jin (0.5 kg) body weight, even reduced the appetite every day, this also causes her always the belly in sleeping rumble to call. 但夏缘就跟这五斤杠起来了,说什么也要降下五斤体重来,甚至每天都自己减少了食量,这也导致她总是在睡觉的时候肚子咕噜咕噜叫。 „Reason reason is not this way good.” “缘缘这样下去不行。” The forest has and Mei side discussed that summer Yuan issue, „this child is violating the axis.” 林有兮和梅方商量起夏缘的问题,“这孩子又在犯轴了。” Mei side also approves the words that the forest has much, „truly, this makes suffering a relapse of physical topic. We must make the reason reason slightly slow one slow be good, tomorrow makes delicious eating up, I was also happen to sick of eating.” 梅方也很认同林有兮的话,“确实,这是做物理题的旧疾复发。我们得让缘缘稍微缓一缓才行,明天做一顿好吃的加个餐吧,正好我也吃腻了。” The forest has puts out a hand to poke Mei side the cheeks. 林有兮伸手戳着梅方的脸颊。 „Was sick of eating, dislikes me to do isn't delicious?” “吃腻了是吧,嫌我做的不好吃是吧？” Mei side hurries to explain: „Not! I want to taste various ingredients that we have, I who you are like eating.” 梅方赶紧解释:“不是不是！我只是想多品尝一下我们有兮的各种料理,你做的我都爱吃。” The forest has nods, „that good, tomorrow I and reason reason will eat up, you will continue the fitness meal to graze.” 林有兮点点头,“那好,明天我和缘缘加餐,你继续健身餐吃草。” „............ Do not have elder sister like this- elder sister- does not want, for I make fitness meal alone-” “啊啊……不要这样嘛……有兮姐-姐-不要为了我单独做健身餐-” The plum side hugs the forest to have at the same time, rubs her cheeks to start to act like a spoiled brat, he first collects the forest to have prpr ahem, the neck that finally bo the forest has is not willing to loosen. 梅方一边搂着林有兮,蹭着她的脸颊开始撒起娇来,他先是凑着林有兮prpr着哼唧着,最后啵着林有兮的脖子不肯松开。 The forest has originally also continuously an unemotional appearance, was teased after by Mei side sells to sprout/moe one, cannot hold to smile, she pats Mei side the small head, in the spoken language favors the gentleness that drowns to the utmost: 林有兮本来还一直一副面无表情的样子,被梅方逗弄卖萌一阵后,憋不住笑了起来,她轻轻拍拍梅方的小脑瓜,言语里极尽宠溺的温柔: „Good good, a moment ago that words were cracking a joke...... was so recently laborious, certainly under must reward with food and drink you well and reason reason, recently was also studying some delicious cookbooks.” “好啦好啦,刚才那话都是开玩笑的……最近那么辛苦,肯定要好好犒劳下你和缘缘的,最近也在研究一些好吃的菜谱。” „Good! That may approve! Is my has worthily! mua!” “好耶！那可太赞了！不愧是我的有兮！mua！” Mei side was saying just and had bo a mouth, finally when bo second the forest had insufficiently enjoys oneself to the full obviously, she held Mei side the cheeks to be then intimate with him, then Mei Fangbi thump on wall. 梅方说着刚和有兮啵了个嘴,结果在啵第二下的时候林有兮显然不够尽兴,她托着梅方的脸颊而后和他亲热起来,然后将梅方壁咚在墙上。 A hand that the forest has bends down in the chest of plum side, another fingertip has slid on the cheeks of plum side gently. 林有兮的一只手伏在梅方的胸口,另一只手指尖在梅方的脸颊上轻轻滑过。 „Makes me have a look at the you recent fitness achievement?” “让我看看伱最近的健身成果叭？” „How this does...... need to see?” “这个……要怎么看？” Mei side finishes barely the words, the forest has then encircles Mei side the neck to jump gently, Mei side single arm supports the forest to have the subconsciously, another waist that is hand-held the forest to have. 梅方话音未落,林有兮便圈着梅方的脖子轻轻跃起,梅方下意识地单臂托住林有兮,另一只手扶着林有兮的腰肢。 He made the forest have enjoyed himself well. 他让林有兮好好享用了自己。 „Said...... Albanian, since associates after us, acted like a spoiled brat becomes very skilled.” “说起来……阿方自从和我们交往之后,撒娇变得很熟练了喔。” The forest has the curious say/way, „when did you start to do that? You had played each family in childhood time likes obviously, when the father is more than works as the baby.” 林有兮好奇道,“你是什么时候开始就想这么做了？你小时候玩过家家的时候明明喜欢当爸爸多于当宝宝。” „This...... can only say that is not repugnant, in childhood did not like, when the baby is because both of you will not take care of the baby.” “这个嘛……只能说都不讨厌啦,小时候不喜欢当宝宝是因为你们俩也不会照顾宝宝呀。” Mei side smiles saying that „, but you and reason reason is the character of opening to persuasion but not to coercion, sometimes acts like a spoiled brat is easier-to-use than the normal persuasion.” 梅方微笑说道,“但你和缘缘都是吃软不吃硬的性格,有的时候撒娇就是比正常劝说好用许多。” Prepared to eat meal by noon, summer Yuan and Mei side exercise, looks at the sumptuous meal, summer Yuan swallows the saliva at present, then shakes the head, coughed several saying: „Has, what is today to make?” 到了中午准备吃饭的时候,夏缘和梅方锻炼下来,看着眼前丰盛的饭菜,夏缘咽了咽口水,而后晃晃脑袋,咳了几声说道:“有兮,今天是做什么？” Today has in the preparation starter to have slightly fires the yellow beef and yellow Menji and should not present pork steamed with ground rice in recent starter- this is the simple dish that the children in white Mei County most like, is the reason reason at home the food that likes eating. 今天有兮准备的餐点里有小炒黄牛肉、黄焖鸡和本不应该出现在最近餐点里的粉蒸肉-这是白梅县的孩子最喜欢的家常菜,也是缘缘在家最爱吃的菜肴。 The forest has answers, „has lost weight like this to the body consumption was too big, numerous did not say before, the deceit meal can eat 12 occasionally.” 林有兮则解释道,“一直这样减肥对身体消耗太大了,芸芸之前不是说了吗,欺骗餐还是可以偶尔吃一两顿的。” „Un......” “嗯……” summer Yuan is frowning to rest one's chin in one's hands falls into intertwines, at this time Mei side one from picked up the reason reason behind. 夏缘皱着眉头托着腮陷入纠结,这时梅方一把从身后将缘缘托起。 „Eats one to be all right......” “吃一顿没事的呀……” Mei side wants the quite popular boyfriend to swing the crib with summer Yuanwan in the 20's, summer Yuan is pasted before the body by Mei Fanglou about is doing the clock pendulum exercise. 梅方本来想跟夏缘玩20年代才比较流行的男友摇摇车,夏缘被梅方搂着在身前贴着左右作钟摆运动。 „You looked that you now are so light...... I to hug you to hug with ease...... have not rewarded? Un?” “你看你现在都这么轻了……我都抱你抱得这么轻松……还不奖励自己一把？嗯？” Mei side was saying to be holding the summer reason while is stinging her ear, made that summer Yuanxiao the face is red. 梅方说着一边抱着夏缘一边嘬着她的耳朵,弄得夏缘小脸通红。 „Aiya you disliked...... both of us just to exercise, the body was the kakidrosis, stuck the flour gruel wet dá dá, died dirty.” “哎呀你讨厌死了……我们俩刚锻炼完,身上都是臭汗,黏糊糊湿哒哒的,脏死啦。” „What relations wet dá dá has, washes the fragrance in any case later together......? muamua......” “湿哒哒的有什么关系,反正待会儿一起洗香香嘛……嗯？muamua……” summer Yuan always could not resist the plum side to be driving, the super Albanian energy studied so many years, summer Yuan had been passed thoroughly by Mei Fangmo, acted bashful casually is a cinch radically. 夏缘向来是抗拒不了梅方主动亲热的,超级阿方能量都研究了这么多年,夏缘已经被梅方摸地透透的,随便拿捏根本不在话下。 „Good...... quite itchy yeah...... you these methods where from studied...... not to need to make me...... to put me to get down.” “好了好了……好痒哎……你都是从哪学来的这些玩法……不用弄我了……放我下来。” Rises the summer reason of blushing from hugging of plum side in later, tidied up under the clothes, „Albanian can hug I am only because Albanian also grown stronger, but my body weight with before compared with heavy 5 jin (0.5 kg), therefore I must reduce well am good.” 涨红着脸的夏缘从梅方的抱抱里下来,重新收拾了下衣服,“阿方能抱得起我只是因为阿方也变强了,但我的体重跟之前比还是重了五斤,所以我还是得好好减才行。” summer Yuan rejects and Mei Fanglin has enjoys the feast together, but was boiled a soft-boiled egg and corn gnawed in the one side, the vegetable/dish also little little ate a beef and diced chicken. 夏缘拒绝和梅方林有兮一起享用大餐,而是自己去煮了个水煮蛋和玉米自己在一旁啃了起来,菜也只是少少吃了点牛肉和鸡丁。 The reason reason to the delicious no interest, this made side Helin have unexpectedly feels very surprisedly, the forest had seems especially shocking, with Mei side washed dishes, the forest has even gave a fearful speculation: 缘缘竟然对好吃的没什么兴趣了,这让梅方和林有兮都感到十分惊讶,林有兮显得尤为震惊,和梅方一起洗碗的时候,林有兮甚至给出了一个可怕的推测: „Can reason reason have the apositia, we are lead her to go to the hospital to look, gets sick must govern.” “缘缘会不会得了厌食症,我们还是带她去医院看下吧,得了病就得治。” „Aiya haha...... you do not want, because she does not eat the meal that you make to think so many, can only explain that the reason reason this time loses weight earnestly, so long as she reduces the body weight that she hope that she will naturally stop.” “哎呀哈哈……你不要因为她不吃你做的菜就想那么多啦,只能说明缘缘这次是认真减肥的,只要她减到了她希望的体重,她自然就会停下来的。” summer Yuan the fitness plan has continued at the end of May, during this, Mei side has also accompanied her to exercise earnestly, is while is idle, is preparing for some future things. 夏缘的健身计划一直持续到了五月底,这期间梅方也一直认真陪着她锻炼,算是趁着还算清闲,在为日后的一些事情做准备。 Finally, when end of the month time, when Mei side also hugs the forest to have in blurry sleeping soundly, the summer reason crawls quietly from the bed, took off only remained the part of underwear, barefoot stepped in the body weight scale. 终于,等到月底的时候,当梅方还搂着林有兮在迷迷糊糊的酣睡中,夏缘悄悄从床上爬下来,脱下了只剩内衣的部分,光着脚丫踩在了体重秤上。 When the digit on body weight scale frames finally, the summer reason steps on repeatedly back and forth had been confirming, finally gripped the fist to jump excitedly. 当体重秤上的数字终于定格,夏缘反复来回踩着确认过一遍后,终于攥着拳头兴奋地跳了起来。 „Finally- finally reduces!” “终于-终于减下来啦！” summer Yuan the excitement shouts has Mei side and forest also wakes up by shouting together. After Mei side opens eyes, first is to brush off to entangle on own face has the hair silk, then with having rubs the eye on the bed together synchronously. 夏缘的兴奋嚷嚷声把梅方和林有兮也一起喊醒了。梅方睁眼后先是掸去缠在自己脸上的有兮头发丝,而后跟有兮一起同步在床上揉眼睛。 „Didn't...... need to lose weight finally?” “哈……终于不用减肥了吗？” „Yes! My these two months, successfully flung 10 jin (0.5 kg) meat meat!” “是的！我这两个月,成功甩去了十斤肉肉哦！” „10 jin (0.5 kg)? Isn't 5 jin (0.5 kg)?” “十斤？不是才五斤吗？” „Groans......” “哼哼……” Before summer Yuan has been timid does not dare to report the digit, the summer reason that now the great merit has become can stop at nothing: 之前夏缘一直唯唯诺诺不敢报数字,现在大功已成的夏缘可以无所顾忌: „Before said 5 jin (0.5 kg) is to deceive your, I was actually fat 10 jin (0.5 kg)! However are not related, now I also reduce!” “之前说五斤是骗你们的,我其实胖了十斤哦！不过没关系,现在我也减下来了！” summer Yuan was saying has not forgotten, in Mei side and forest have front show off themselves, „looked that...... my present stature can compare with numerous?” 夏缘说着还不忘在梅方和林有兮面前卖弄自己,“看……我现在身材可以跟芸芸比较一下了吧？” The forest has nods, „the present truly cannot see an flab.” 林有兮点点头,“现在身上确实看不到一点赘肉。” The plum side appears loses actually very much, „has the meat meat to be good obviously, I like you plentifully, PP is soft,...... also soft-” 梅方倒是显得很失落,“明明有肉肉多好,我就喜欢你丰满一点的,PP软软的,还有……也软软的-” Mei side was saying was saying suddenly noticed a detail. 梅方说着说着忽然注意到了一个细节。 „Reason reason...... your-” plum side somewhat gesticulated embarrassed, „Ou-school was there...... also small many?” “缘缘……你的-”梅方有些不好意思地比划了下,“欧派那里……是不是也小了不少呀？” „!!!???” “啊！！！？？？” ( This chapter ends) (本章完)