GGS :: Volume #5

#415: Body Refining and Fist Arts

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„Gives a try, even cannot inadequately fire deviation.” “试试看吧,就算不成也不会走火入魔吧。” Su Jing cannot repress the curiosity, starts to attempt, naturally first tries First Style. 苏璟还是按耐不住好奇心,就地开始尝试起来,当然先尝试第一式。 The left leg bow knee, under the right foot rear end presses, after the body , the supine under waist, the right hand supports...... this so-called First Style, is actually not a movement, but is one set of movement that synthesizes a body, if can do smoothly, seems like a movement. 左脚弓膝,右脚后侧下压,身躯后仰下腰,右手撑地……这所谓第一式,其实也不是一个动作,而是一套合成一体的动作,如果能够流畅地做出来,才看起来是一个动作。 However, just now starts to do, Su Jing then felt the anomaly of this movement, although his body supple tenacity was good, almost can achieve including a character horse, but is still not able to complete this set of movement, let alone anything coordinated to breathe, he could not control the breath, the body distortion results in the pain to be incomparable, the complexion became flushed, the pain resulted in the whole body to sweat, has not called out pitifully on the difference. 然而,才刚开始做,苏璟便感觉到了这个动作的变态,虽然他身体柔韧度不错,连一字马都几乎能做到,但是依然无法完成这套动作,别说什么配合呼吸了,他根本管不了呼吸,身体扭曲得痛苦无比,脸色涨红,痛得全身冒汗,就差没有惨叫。 „I go, is not good, this possibly is not one set of Fist Arts, but is a practical joke.” Su Jing stopped, is breathing heavily, thought that luckily no one sees oneself make this movement, otherwise thinks oneself from oppressive. “我去,不行不行,这可能不是一套拳法,而是一个恶作剧。”苏璟停了下来,喘着粗气,心想幸亏没有人看到自己做这动作,要不然会以为自己在自虐吧。 Su Jing receives Basic Body Refining and Fist Technique, but brings back after a while, he is some are unwilling, world that these trash come from, if really has giant dragon, qilin and giant...... that to be very powerful world, even Basic Fist Arts, still possibly is worth one study. 苏璟将基础炼体拳法收起来,但是过了一会儿又拿回出来,他还是有些不甘心,这些垃圾来自的世界,如果真的有巨龙、麒麟、巨人……那么应该是很强大的世界,就算是基础拳法,也可能值得一学。 Therefore, Su Jing continues to endure suffering the attempt, before long, Su Jing sent out was crying out strangely: „...... hū hū...... aha......” he simply was soon painful was insane, „”, Su Jing felt suddenly a left shoulder pain, can feel to be dislocated, his hurrying right hand patted the ground, rise with a jump, finished the movement. Rubbed the left shoulder, discovered that does not have the matter. 于是,苏璟继续忍痛尝试,不一会儿,苏璟发出了怪叫着:“啊……呜呼呼……啊哈哈……”他简直痛得快要疯了,“啪”一声,苏璟忽然感觉左肩一痛,可以感受到就要脱臼了,他赶紧右手一拍地面,一跃而起,结束了动作。揉了揉左肩,发现没有事。 „It is not good, this set of movement is too difficult, even must study. Also cannot advance recklessly.” Su Jing is helpless, has to put down for the time being, suddenly in the heart moves. „Right, was Martial Arts Grandmaster Master Huo. Does not know how to see to this set of Fist Arts? Can direct 1-2 to me? Although cannot look at to him this set of Fist Arts directly, but makes a veiled attack to ask, is Ok.” “不行不行,这套动作太难,就算要学。也不能冒进。”苏璟无奈,只好暂且放下,忽然心中一动。“对了,身为国术大师的霍师父。不知道对这套拳法怎么看？能不能对我指点一二呢？虽然不能直接将这套拳法给他看,但是旁敲侧击问问,还是可以的。” Su Jing saw the weather to shine, making the pets defend in garbage heap surroundings, went upstairs to take a bath, then went Zhang Family Village. Zhang Family Village has wealthy families, does business outside, makes money. Then returned to one's old home to build a small villa. However, because of the business relations, the whole families outside, rarely comes back, comes back for several days on the holiday. Huo Hongyang possibly plied some connections, obtains the villa master to agree, comes here to live in some time. 苏璟见天色已经亮了,让宠物们守在垃圾堆周围,上楼洗了个澡,便前去张家村。张家村有一个富裕人家,在外面做生意,赚了些钱。便回老家盖了一栋小别墅。不过,因为生意关系,一家人都在外面,很少回来,就节假日回来住几天。霍宏扬可能托了某种关系,得到别墅主人同意,过来这里住一段时间。 Su Jing arrives at this villa directly, pressed the doorbell, Cai Wufeng opened the door, sees Su Jing to say with a smile: „Mr. Su you came.” Sees only him to wear the gym suit. The whole body sweats, obviously is doing the exercise. In the courtyard Huo Hongyang and Ji Xiaoting are shadowboxing, is Hua Tuo's Five Animals Play. 苏璟直接来到这栋别墅,按了门铃,蔡武峰过来开门,见到苏璟笑道:“苏先生你来了。”只见他穿着运动服。浑身冒汗,显然在做运动。院子里霍宏扬和纪小婷正在打拳,正是华佗五禽戏。 „Big Brother Cai and Master Huo good morning.” Su Jing called out. “蔡大哥、霍师父早上好。”苏璟叫道。 „Mr. Su comes to be possible really early.” Huo Hongyang said with a smile. “苏先生来得可真早。”霍宏扬笑道。 „Do not call me Mr. Su. Called me A'Jing to be good.” Su Jing said. “你们别叫我苏先生了。叫我阿璟就好了。”苏璟说道。 „Good, first hits one set of Five Animals Play, moves, later teaches you Singing Spring Fist.” Huo Hongyang said. “那好吧,来先打一套五禽戏,活动活动,待会教你咏春拳。”霍宏扬说道。 „How doesn't Sister Shi Qing come?” Ji Xiaoting asked. “施晴姐怎么不来？”纪小婷问道。 „She must go to work.” Su Jing smiles. “她要去上班呢。”苏璟笑了笑。 Su Jing and Cai Wufeng arrived at behind Huo Hongyang, with hitting Five Animals Play. After firing off, the whole body is hot, is quite happy. Huo Hongyang this then starts to teach Su Jing Singing Spring Fist, naturally Ji Xiaoting and Cai Wufeng follow to study together, they have crossed the threshold obviously. However listens beneficially harmless. 苏璟、蔡武峰都走到了霍宏扬后面,跟着打五禽戏。打完之后,全身热乎乎的,颇为舒畅。霍宏扬这便开始教苏璟咏春拳,当然纪小婷、蔡武峰跟着一起学,他们显然早已入门。不过多听听有益无害。 Because of movie «Yip Man», most people are not strange to Singing Spring Fist. Singing Spring Fist is one type is very scientific, the actual combat strong skill at martial arts, its fist defends quickly closely. The horse stance is flexible, but on falls quickly, the offense and defense has both and defends to attack the same time, pays great attention to the tamper force with mercy, the physical strength consumption are few. Singing Spring Fist requests the boxer along own median line to the enemy median line attack, this is the minimum distance between enemy and ourselves, same fist fast, fist axle near hits certainly quickly. To the enemy median line attack, the opposite party is also very difficult to unload the strength . Moreover the stress is also heavy. 因为电影《叶问》,大多数人对咏春拳都不陌生。咏春拳是一种十分科学、实战性强的拳术,它拳快而防守紧密。马步灵活而上落快,攻守兼备及守攻同期,注重刚柔并济,气力消耗量少。咏春拳要求拳手沿着自身中线向敌方中线攻击,这是敌我之间的最短距离,同等拳速,拳轨近者当然较快击中。向敌方中线攻击,对方也很难卸力,而且受力也较重。 Some people possibly do not know, asked Bruce Lee's master. Bruce Lee once followed Singing Spring Fist one generation of grandmaster to ask that has studied Singing Spring Fist systematically, the truncation Fist Dao and Singing Spring Fist that he establishes have the inseparable relations. 有些人可能不知道,叶问还是李小龙的师父呢。李小龙曾跟随咏春拳一代宗师叶问系统地学习过咏春拳,他创立的截拳道与咏春拳有着密不可分的关系。 Huo Hongyang first teaches Su Jing's, is the Singing Spring Fist repertoire and interfering, from the shallow to the deep, the repertoire has four ranks: 1 st, small the thought( primary basic repertoire) ; 2 nd, seeks the bridge( intermediate repertoire) ; 3 rd, mark finger/refer( high-level repertoire) ; 4 th, wooden figurine pile law( profound repertoire, 116 types). Interferes and divides plate and hand, needs to paste the hand practice with Huo Hongyang. 霍宏扬首先教苏璟的,是咏春拳的套路和粘手,由浅入深,套路有四个等级:一、小念头(初级入门套路);二、寻桥(中级套路);三、标指(高级套路);四、木人桩法(高深套路,共116式)。粘手又分盘手和过手,需要跟霍宏扬手贴手练习。 In a while, Su Jing told them again, anything is called the practicing martial art rare talent. He studied quickly, used the 1-2 hour extremely merely, a repertoire Top 3 rank, then went through completely, the wooden figurine pile, hit decent, bang bang made noise, making Huo Hongyang, Ji Xiaoting and Cai Wufeng look dumbfoundedly. Moreover, Su Jing process of listening, but also the attention listens to the martial arts principle that Huo Hongyang explained especially, these most cardinal principle, was by knowing one method you will know all, possibly can utilize in that wrap/sets «Basic Body Refining and Fist Technique» above. 没过多久,苏璟再一次告诉了他们,什么叫做习武奇才。他学得极快,仅仅用了一两个小时,套路前三个等级,便完全过关了,就连木人桩,都打得有模有样,砰砰作响,让霍宏扬、纪小婷、蔡武峰都看得目瞪口呆。而且,苏璟在听的过程,还尤其注意听霍宏扬讲解的武学原理,那些最基本的原理,是一通百通的,可能可以运用在那套《基础炼体拳法》之上。 Su Jing also makes a veiled attack, inquired that the feasibility and significances of some Huo Hongyang stunners are, Huo Hongyang worthily is Martial Arts Grandmaster, some abstruse human body mysteries, explained clearly, making Su Jing hear with great interest. 苏璟还旁敲侧击,询问霍宏扬一些高难度动作的可行性和意义所在,霍宏扬不愧是国术大师,将一些深奥的人体奥妙,讲解得清清楚楚,让苏璟听得津津有味。 On physical fitness, Su Jing is stronger than several times Huo Hongyang, it is estimated that does not need any Fist Arts completely, can the second kill Huo Hongyang, the speed and strength completely not in a scale, this is the rank suppresses, any Fist Arts did not make up. 论身体素质,苏璟比霍宏扬强好几倍,估计完全不需要任何拳法,就能秒杀霍宏扬,速度、力量完全不在一个档次,这是等级压制,任何拳法都弥补不了。 However, this basically by the magical beast meat, Jade Fang Fish and spirit stones fragment, Crystal Contemplation and other other world training of treasure to body, must discuss the understanding of body and Fist Arts, Su Jing naturally cannot compare Huo Hongyang completely. If the Su Jing strength and speed are like Huo Hongyang, it is estimated that 32 moves were killed by mistreatment. 不过,这基本是靠魔兽肉、玉牙鱼、灵石碎片、水晶冥想等异界宝贝对身体的培养,要论对身体和拳法的了解,苏璟自然完全比不上霍宏扬。如果苏璟力量和速度跟霍宏扬一样,估计三两招就被虐杀。 Therefore, listening to Huo Hongyang to explain the body and martial arts mystery, benefits greatly absolutely. This made in the Su Jing heart also many a clear(ly) to become aware, knows how should study that wrap/sets «Basic Body Refining and Fist Technique» step by step. 所以,听霍宏扬讲解身体和武学的奥妙,绝对是受益不浅。这让苏璟心中也多了一丝明悟,知道该怎么一步一步学习那套《基础炼体拳法》了。 Over the following 1-2 days, Su Jing tidies up the reorganization trash, while studies the martial arts with Huo Hongyang, simultaneously oneself study «Basic Body Refining and Fist Technique» in secret, magical beast meat, Jade Fang Fish and between-meal snack fragment and Crystal Contemplation truly improved his physical fitness, therefore cruel-hearted presses many pulls several, the supple tenacity was raised unexpectedly quickly, a character horse, under waist anything, divides minute's of matter. 一两,苏璟一边收拾整理垃圾,一边跟霍宏扬学习武术,同时自己暗中学习《基础炼体拳法》,魔兽肉、玉牙鱼、零食碎片、水晶冥想确实改善了他的身体素质,所以狠心多压多拉几下,柔韧度竟然很快提升了上去,一字马、下腰什么的,分分钟的事情。 next evening, he finally reluctantly «Basic Body Refining and Fist Technique» First Style, displayed coherently, maintains strange distortion First Style, the coordination breathes, from the beginning the incomparable pain, was painful after the period of time, suddenly suddenly discovered, till physical pain, produced together the steam respectively, sent out from each pain spot, these steam proliferated the whole body, happy incomparable. And, follows the breath, as if passes in the whole body unexpectedly, is happier. The posture of this incomparably strange distortion ache, the time became the most comfortable posture.( To be continued.) 在第二天晚上,他终于勉强将《基础炼体拳法》第一式,给连贯地施展了出来,保持住古怪扭曲的第一式,配合呼吸,一开始无比痛苦,可是痛了一阵子之后,竟然忽然发现,全身疼痛为止,分别产生一道热气,从各个痛点散发开来,这些热气扩散全身,舒畅无比。并且,伴随呼吸,似乎竟然在周身流转,更加舒畅。这个无比古怪扭曲疼痛的姿势,顿时间成了最舒服的姿势。(未完待续。)
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