GGS :: Volume #5

#410: Practicing martial art rare talent

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【Disseminates news】 The attention beginning studies, receives 515 red package first-hand news, after the new year's celebration, has not snatched the schoolmates of red package, this chapter can unfold the skill. 【播报】关注起点读书,获得515红包第一手消息,过年之后没抢过红包的同学们,这回可以一展身手了。 Su Jing, Shi Qing, Cai Wufeng and Ji Xiaoting walked going forward, but Huo Hongyang is still continue shadowbox, therefore they look in the one side, has not gone to disturb, Su Jing looks with great interest, Shi Qing is also looks very carefully. 苏璟、施晴、蔡武峰、纪小婷走了上前,不过霍宏扬还在继续打拳,所以他们只是在一旁看着,并没有去打扰,苏璟看得津津有味,施晴也是看得很仔细。 Although discourteous is only others acts in a play today, but frightened her, therefore she is thinking, if can study martial arts, did not fear. Female Self-defense skill anything, missed throughout. It is said the study martial arts, can make the stature healthier. 虽然今天被非礼只是别人演戏,但还是吓到了她,所以她想着要是自己能学点武术,就不那么怕了。女子防身术什么的,始终还是差了点。况且,据说学习武术,可以让身材更加健美。 „This is Hua Tuo's Five Animals Play, seems like the movement to be simple, but seems mysterious.” Su Jing carefully looked, while considers secretly. “这就是华佗五禽戏,看似动作简单,但似乎很是玄妙啊。”苏璟一边仔细看,一边暗自思量。 Hua Tuo's Five Animals Play, is not used to attack actually, but is used for the keeping in good health. Was acts according to the Chinese medicine principle by end of Eastern Han renowned medical scientist Hua Tuo, to imitate one set of guiding technique that the tiger deer Xiongyuan bird and other movements and manners of animals arranged to create. It is reported that Hua Tuo's apprentice Wu Pu exercises according to law, lives over 90 years old still the ear not deaf, the eye is not colored, the tooth is complete, is hundred years old. 华佗五禽戏,其实不是用来攻击的,而是用来养生的。是由东汉末年著名医学家华佗根据中医原理,以模仿虎鹿熊猿鸟等五种动物的动作和神态编创的一套导引术。据传华佗的徒弟吴普依法锻炼,活到90多岁依然耳不聋,眼不花,牙齿完好,达到百岁高龄。 The modern medicine research also showed, as a therapeutic exercise, Five Animals Play not only causes the muscle and joint of human body can stretch, but also helps enhance the lung and heart function, improves the cardiac muscle ventilation quantity, enhances the cardiac muscle row of blood strength , to promote the normal growth of tissues and organs. As China earliest has the complete cultivation technique biological medical service fitness gymnastics, is one of sports all previous palace attaches great importance. 现代医学研究也证明,作为一种医疗体操,五禽戏不仅使人体的肌肉和关节得以舒展,而且有益于提高肺与心脏功能,改善心肌供氧量,提高心肌排血力,促进组织器官的正常发育。作为中国最早的具有完整功法的仿生医疗健身体操,也是历代宫廷重视的体育运动之一。 Also hit entire one set, Huo Hongyang stopped, sees Su Jing, „well”, recognized Su Jing surprisedly obviously, Su Jing area this absolutely is a celebrity, surpasses the big star in the Qingyun Town popularity, arriving at this stays for several days to think that did not know Su Jing is difficult. 又打了整整一套,霍宏扬才停了下来,看到苏璟,不由惊讶地“咦”了一声,显然也认得苏璟,苏璟在这一带绝对是名人,在青云镇知名度超过大明星,来到这住几天想不认识苏璟都难。 „Master Huo hello/you good.” Su Jing polite said/tunnel. “霍师父你好。”苏璟客气地道。 „Mr. Su hello/you good.” Huo Hongyang laughed. “苏先生你好。”霍宏扬呵呵一笑。 „Master, just Mr. Su said, later makes several meals to us.” Ji Xiaoting laughs. Does not know that is telling Huo Hongyang, reminded Su Jing do not forget to comply with the matter. “师父,刚刚苏先生说,待会就给我们做几道菜呢。”纪小婷嘻嘻一笑。不知道是在告诉霍宏扬,还是提醒苏璟别忘了答应过的事。 „That thanked Mr. Su.” Huo Hongyang has also heard, Su Jing easily does not go to the kitchen, is willing to prepare food to oneself. Absolutely show due respect for feelings. “那谢谢苏先生了。”霍宏扬也听说过,苏璟不轻易下厨,愿意给自己做菜。绝对是给面子。 „Actually I have the goal, wants with Master Huo study study this Five Animals Play.” Su Jing said with a smile. “其实我是有目的的,想要跟霍师父学学这五禽戏。”苏璟笑道。 „Hehe, this is not simple, wants to study me to teach you now.” Huo Hongyang seems very natural, high and low sized up Su Jing. Before returning, pinched Su Jing's hand, foot and shoulder, then reveals the color of shock, „good perfect skeleton and muscle.” “呵呵,这还不简单,想学我现在就教教你。”霍宏扬显得很是大方,上下打量了苏璟。还上前捏了捏苏璟的手、脚、肩,然后露出震惊之色,“好完美的骨骼、肌肉。” Cai Wufeng and Ji Xiaoting also size up Su Jing again, actually looked can see, Su Jing stature very perfect, moreover is not outside please dry/does that therefore they felt, Su Jing has definitely also practiced. 蔡武峰和纪小婷也再次打量苏璟,其实一看就能看出,苏璟身材非常的完美,而且绝不是外请中干的那种,所以他们都觉得,苏璟肯定也是练过的。 „You just looked at me to hit Five Animals Play, how many remembers?” Huo Hongyang asked. “你刚刚看了我打五禽戏,记住多少？”霍宏扬问道。 „Entire movement remembered completely, perhaps but misses the point.” Su Jing said. “整套动作全部记住了,不过恐怕不得要领。”苏璟说道。 „That dozen comes to see.” Huo Hongyang said. “那打来看看。”霍宏扬说道。 „Good.” Su Jing is not coy. Deeply inspires, natural station, bends down, two according to the place, before effort cause the body drives the peak, presently after peak, stops slightly ; Subsequently after two first left , before right asked transfers, simultaneously two feet draw back backward move, to stretch waist vigorously ; Presses the raising the head scope to face upwards, lowers the head again horizontally views forward ; Finally, such as the tiger walks before the four limbs crawls 7 steps. Retrocedes 7 steps. This is the Five Animals Play first play tiger play. “好。”苏璟也不扭捏。深吸一口气,自然站式,俯身,两手按地,用力使身驱前耸,当前耸至极后稍停;继而两手先左后右问前挪移,同时两脚向后退移,以极力拉伸腰身;按着抬头面朝天,再低头向前平视;最后,如虎行走般以四肢前爬七步。后退七步。这便是五禽戏第一戏虎戏。 Then, Su Jing hit deer play, bear play, the ape play and bird play, making Huo Hongyang, Cai Wufeng and Ji Xiaoting look at the secret heart startled, this does not seem like the beginner. Not only the movement is basically accurate, but also quite somewhat charm. 接着,苏璟将鹿戏、熊戏、猿戏、鸟戏纷纷打了一遍,让霍宏扬、蔡武峰、纪小婷看得暗暗心惊,这根本不像是初学者。不仅动作基本准确,而且颇有几分神韵。 „Had you studied before?” Huo Hongyang cannot bear ask. “你以前学过吗？”霍宏扬忍不住问道。 „Has not studied, today sees for the first time whole set.” Su Jing said truthfully, making Huo Hongyang, Cai Wufeng and Ji Xiaoting somewhat astonished, looked that for the first time study makes into this for the first time, simply is the practicing martial art rare talent. “没有学过,今天第一次看到整套的。”苏璟如实说道,让霍宏扬、蔡武峰、纪小婷都有些惊愕,第一次看第一次学就打成这样,简直是习武奇才啊。 „Your movement. Is basically correct, but some detail places, do wrong. Also, this set of Five Animals Play is the health medical service movement, has a very important place, is the coordination breathes, this you have not achieved completely. For example the tiger play, in ‚bends down, when two according to the place, before effort cause the body drives, peak’, must coordinate to inspire, then the body relieving and exhales, so three times.” Huo Hongyang worthily is a Grandmaster, sees Su Jing's to be insufficient, at the same time of referring, but also demonstrates, making Su Jing look that understands clearly. “你的动作。基本都是正确的,不过有些细节地方,做得不对。还有,这套五禽戏是养生医疗运动,有个非常重要的地方,就是配合呼吸,这点你完全没有做到。比如虎戏,在‘俯身,两手按地,用力使身驱前耸’之时,要配合吸气,接着身体后缩并呼气,如此三次。”霍宏扬不愧是大师,一眼看出苏璟的不足,指出来的同时,还亲身做示范,让苏璟看个清楚明白。 Su Jing studies extremely quickly, follows the example, the almost every deficiency, will not violate again the second time, used less than one hour, Su Jing unexpectedly one set of Five Animals Play, nearly displayed perfectly. Is short only, but the air/Qi do not coordinate perfectly. Contrasts Huo Hongyang, must miss is very far, but contrasts Ji Xiaoting and Cai Wufeng, has missed unexpectedly not far. 苏璟学得极快,有样学样,几乎每个不足之处,都不会再犯第二次,用了不到一个小时,苏璟竟然将一整套五禽戏,近乎完美地施展开来。唯一欠缺的,只是身与气不是那么完美协调而已。对比霍宏扬,要差很远,但对比纪小婷、蔡武峰,竟然已经差不远。 In this process, Ji Xiaoting directs Shi Qing, Shi Qing was clever and deft, in addition physical fitness has also been improved, therefore studies also quickly, although cannot compare Su Jing, but also far supernormal person. 在这过程,纪小婷则指点施晴,施晴本来心灵手巧,加上身体素质也得到改善,所以学起来也很快,虽然比不上苏璟,但也远超常人。 This lets Cai Wufeng and Ji Xiaoting some are disappointed, this to men and women what's the matter? How can study such quickly? Before contrasting them , the speed of studying, perhaps quick many times, this is really the person compared with the popularity deceased person. 这让蔡武峰和纪小婷都有些受打击,这对男女怎么回事啊？怎么能学得这么快？对比他们以前学习的速度,恐怕快了好多倍吧,这实在是人比人气死人啊。 „My entire movement hits again, you favored.” Huo Hongyang said, started to display whole set Five Animals Play, Su Jing this time direct releases spiritual force to cover the audience, looks with total concentration, even the rhythm of Huo Hongyang each breath, realized clearly. “我整套动作再打一遍,你看好了。”霍宏扬说罢,开始施展整套五禽戏,苏璟这次直接释放了精神力笼罩全场,聚精会神地看着,甚至连霍宏扬每一个呼吸的节奏,都体会得清清楚楚。 After Huo Hongyang fires off, just opens the mouth to call Su Jing to follow to hit one set, has not opened the mouth, Su Jing has moved. This moves, Shi Qing, Ji Xiaoting and Cai Wufeng have not discovered anything, Huo Hongyang is actually the eye one bright. 霍宏扬打完之后,刚好开口叫苏璟跟着打一套,还没开口,苏璟已经动了。这一动,施晴、纪小婷、蔡武峰还没发现什么,霍宏扬却是眼睛一亮。 Before then, although Su Jing the entire movement hits very perfectly, but there is a fatal shortcoming, is extremely earnest and anxious, insufficiently relaxes, Five Animals Play for the purpose of the health medical service, needs the wholeheartedly to relax. However now, Su Jing achieved, each movement coordination breath rhythm, is achieves perfectly, like this appears each movement, is that coordinated, is natural, is comfortable. Su Jing, felt that the body is nice and warm, within the body as if has a heat flow, the whole body is relaxed, carefree of not being able to say. 在此之前,苏璟虽然整套动作打得很完美,但是有个致命缺点,就是太过认真、紧张,不够放松,五禽戏旨在养生医疗,需要全身心放松。但是现在,苏璟做到了,每一个动作配合的呼吸节奏,也是达到完美,这样显得每一个动作,都是那么协调,那么自然,那么舒坦。苏璟自己,也感觉身体暖烘烘的,体内仿佛有股热流,全身轻松舒坦,说不出的畅快。 Gradually, Cai Wufeng and Ji Xiaoting also discovered perfect of Su Jing this set of movement, they rub the eyes, thought oneself have not misread, how to feel Su Jing this set of Five Animals Play, unexpectedly a little charm of master? This is impossible, studied for about an hour, catches up with the master? This should not call the practicing martial art rare talent, should call the practicing martial art evildoer/monstrous talent. 渐渐地,蔡武峰和纪小婷也发现了苏璟这套动作的完美,他们揉了揉眼睛,心想自己没看错吧,怎么觉得苏璟这套五禽戏,竟然有点师父的神韵？这不可能吧,才学了一个小时左右,就追上师父？这不该叫习武奇才,该叫习武妖孽了。 „Okay good.” After one set of movement fires off, Huo Hongyang could not bear shouted excitedly continually three good, the excitement can be seen in speech and appearance, looks that the Su Jing's look shone, looks at Great Beauty like lecher/pervert simply, the collector looks at the supreme treasure. “好好好。”一整套动作打完之后,霍宏扬忍不住激动地连喊了三声好,兴奋之情溢于言表,看着苏璟的眼神放光,简直如同色鬼看着大美女,收藏家看着至尊宝物。 ps. pursues baby shoes, the free appreciation ticket and did the beginning coin have ~ 515 red package list countdowns, I came a drawing ticket, asked to increase price and appreciate the ticket, finally to!( To be continued.) ps.追更的童鞋们,免费的赞赏票和起点币还有没有啊红包榜倒计时了,我来拉个票,求加码和赞赏票,最后冲一把！(未完待续。)
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